Delicious and healthy chicken hearts. How much to cook them and how?

According to dieticians, chicken hearts are very useful. They are rich in microelements and various vitamins, such as A, PP, B2, B6. On the dinner table at least twice a week should be dishes from this by-product. Very tasty and tender chicken hearts. How much to cook? Not for long. The meat is very tender, soft, juicy. If you simply boil them in boiling salted water, then the time will take no more than 20 minutes. But it's better to cook original dishes from hearts.

Delicious turns roast from chicken hearts. To do this, you will need: half a kilogram of by-products (preference should be given to chilled, frozen ones will be coarser), onions - medium head, medium carrots - 1 piece, vegetable oil - 100 grams, laurel leaf to taste, black pepper, coriander. For the beginning of my heart, dry it on a paper napkin. In the saucepan, preheated pour oil and spread the hearts. Separately, chop the finely chopped onions and carrots cut into straws, and then combine all and add boiling water. How many chicken hearts to cook , we know - about 15-20 minutes. Most importantly, do not digest them, otherwise they will be stiff and dry. At the end of cooking, add spices, lightly add salt.

To any dish any garnish will approach. This can be pasta boiled Buckwheat, friable boiled rice, fried potatoes or mashed potatoes. Very good is a young boiled potato with boiled hearts. The dish will turn out to be dietary and useful. Chicken hearts are useful in themselves. How much to cook them, we already know. But there is another interesting recipe. To do this, a half kilogram of hearts, a bulb, a carrot, a bay leaf, spices and salt to taste. For a side dish - half a kilogram of young potatoes, salt to taste, butter - two tablespoons.

In boiling salted water, add the peeled onion and carrots, after boiling we spread the washed hearts. When the boil again, reduce the temperature of cooking and cook over low heat for about an hour. Now, when it is already known how much to cook chicken hearts, let's start the garnish. Separately at this time, we clean the young potatoes from the peel and put them in a saucepan. Add the boiling water, add salt and cook for about twenty minutes. After cooking, pour out the water, put the potatoes on a dish, top with water and vegetable oil or melted cream. On the sides lay chicken hearts. How much to cook them, it is already clear. This dish can be decorated with greenery.

A good option is a salad of greens, which is added to the dish. To do this, you need any greens: green salad, dill, parsley, coriander. You can choose it to your liking. Then wash it and dry it a little. It is better for this salad not to cut it, but to tear your hands straight into small pieces. Lightly add salt and sprinkle with olive oil. With this method of preparation, very delicious and tender chicken hearts are obtained. How much to cook them, we already know. To this dish, you can add sour cream or tomato sauce.