Corn stigma for weight loss

Nowadays, more and more people are thinking about the shortcomings of their figure and trying to fix them. Many people want to lose weight without much effort and get all sorts of "unique" means, advertising can be seen on every corner. Others are more responsible for their health and for losing weight they choose a healthy lifestyle - they start to play sports, choose the right food, which contributes to weight loss. To dramatically change the way of life you need a huge willpower and the desire to change your shape and reduce weight, but to facilitate this task you can use natural remedies that suppress the appetite. For example, it is worth trying to take corn stigmas for weight loss.

Action on the body

Take corn stigmas during the entire period of weight loss, as well as to fix the result during weight stabilization. As an option, you can use corn flakes for weight loss, which is also very useful. Of the beneficial properties of corn stigmas, it can be noted the ability to rearrange metabolism. They are also useful for the liver - when using corn stigmas, the level of bilirubin decreases markedly and the secretion of bile is normalized. Corn stigmas are rich in vitamins, which have a beneficial effect on the general condition of a person. They contain both the daily necessary vitamins of group B, vitamins C and K, and sitosterol, quartzetin, zeaxanthin, pantothenic and pyruvic acid.

However, despite the fact that corn stigmas for weight loss reviews are mostly positive, you should still consider that they have a diuretic effect, therefore, a day should drink at least two liters of water, not including other drinks and liquid food. If this instruction is not carried out, the overload of the kidneys may be too great. Dehydration of the body can also occur , which can adversely affect the skin condition.

How to use corn stigmas for weight loss

To prepare the broth you need half a liter of boiling water and 4 tablespoons of corn stigmas. Stigma should be poured with boiling water and let it infuse for at least 3 hours, after which the liquid must be filtered, and the stigma squeezed. In the resulting broth, you need to top up the water so that only 500 ml of liquid is obtained. Take corn stigmas for weight loss in the form of such a decoction you need before each meal, half a glass for half an hour before meals.

You can also make an extract of corn stigmas as follows: for three weeks you need to insist on alcohol in a closed bottle of dark glass in the proportions of 1: 1, after which the extract must be filtered. During storage of the finished product, direct sunlight should not be allowed to enter the container. Take it in the same way as the broth, but in the amount of 30 drops.

Contraindications to the use of corn stigmas

In patients with kidney disease without consulting a doctor, you should not take any diuretics , including corn stigmas (for weight loss or for other purposes - it does not matter). If there is sand in the bladder, urination will be accompanied by cuts. If there are stones in the kidneys, it is possible for them to stir when using this medication.

Corn stigmas have the property of thickening the blood, so if you suspect a thrombophlebitis, taking them in no case is impossible. Also, one should not use stigmas in the presence of varicose veins. However, due to this property, the stigma will be useful to those who have low blood coagulability.

Refuse to take this money will also have people with a reduced appetite and weight, since exhaustion is quite dangerous for the body of any person and is extremely dangerous for women. As a result of severe exhaustion, hormonal failures are possible, and this entails irregularities in the menstrual cycle and a risk of infertility.