Probably, many people know the phrase about cabbage salad: "It's not empty on the table, and if they eat it, it's not a pity." Although in fact, this wonderful vegetable is very healthy and tasty. Cabbage is rich in vitamins, especially ascorbic acid. This vegetable is also good for medicinal purposes. If there are problems in the work of the intestine, then it is simply necessary to consume cabbage salads. Thanks to them, slag and cholesterol are excreted from the body. Contained phytoncides help fight various infections and even tuberculosis. Cabbage is low-calorie, so nutritionists recommend using it more often in their diet.
For those who want to be in good shape and in a good mood, we recommend a salad of cabbage young. There are a lot of vitamins in such vegetables. We start to prepare a salad from cabbage young. It will take about three hundred grams of cabbage, two medium carrots, about a teaspoon of table vinegar, about two tablespoons of any vegetable oil, salt, black pepper to taste, a little sugar. To ensure that the salad of young cabbage was tender, you must properly chop vegetables. We chop the cabbage into small thin strips, do not even cut it, but with a scraping knife, then squeeze it a little with our hands. Carrots rub on the middle grater. Vegetables spread in salad bowl, add salt, sugar, pepper, vinegar, fill with vegetable oil. Thoroughly mix everything and serve it to the table.
Salad from cabbage with carrots and sausage half-smoked also turns out tasty, and besides and satisfying. Instead of sausage, boiled meat will do. We cook the first salad of cabbage young, only at the end we add finely chopped meat or smoked sausage. It does not hurt here and boiled young potatoes. Salad can be seasoned with mayonnaise or sour cream instead of butter. It turns out an original and very different taste.
A salad of young cabbage with apples and raisins is good. Initially, we prepare the cabbage in the first way, that is, finely chalk shred, then crush the carrots and apples on a medium grater. Raisins are well washed in warm water. All vegetables are laid in a bowl, add spices and raisins. Mix well and serve. This is a vitaminized dish, which is very good to use in the spring, when the body lacks vitamins.
Salad from cabbage young can be prepared in many ways. For example, it is not bad with a boiled egg, boiled potatoes and green onions. Cook as follows: shred cabbage, cut cubes boiled potatoes and eggs. Chop the green onions. We put everything in a salad bowl, fill it with mayonnaise, you can use sour cream. We decorate with green peas and grated yolk. The salad turns out to be full and tasty. To it baked pies with meat or fish pies are good. You can add boiled carrots and beetroot to the cabbage salad, then you get something like vinaigrette.
Dishes from cabbage are good in any form. If there is a desire to bring the figure in order in a short time, then you need to make sure that salads, and especially cabbage, are present in the menu as often as possible.