Constipation and laxative in the home

There are many different prescription drugs for constipation, but the best laxative in the home is rational nutrition and a healthy regimen.

And, nevertheless, a few recipes and tips:

The first thing to do is to make sure that the food is chewed very carefully. This is a simple, but very effective advice.

To simple advice is the use of beet, as well as spinach juice, which are used as a laxative means where they grow and are familiar in the human diet.

With constipation, which has no clear connection with other diseases, as a laxative at home, you can use recipes for mixtures that are widespread in folk medicine.

Ready-made fees: "antihemorrhoids" and "laxatives", which are sold in pharmacies - also work well with constipation.

Decoction fees - as a laxative at home, examples:

If the constipation accompanies the disease with gastritis , then you can take the broth from the collection:

Althaea root, 19 g

Chamomile flowers, 19 g

Licorice root, 19 g

Fennel fruits, 19 g

A glass of broth is drunk in the evening.

If constipation occurs with periodic heartburn , then you can take a decoction from the collection:

Grass tansy, 9 g

Herb St. John's Wort, 9 g

Valerian root, 9 g

Leaves of the three-leafed watch , 9 grams

Root of aira, 9 g

Decoction is drunk several times half a cup for 1 hour before meals.

With constipation complicated by skin rashes, you can take a decoction of the mixture:

Elderberry flowers; buckthorn bark; Three-colored violet grass; liquorice root; A sheet of white birch; Fruits of fennel, in equal shares. For one glass of boiling water add a mixture, a tablespoon. The boiling time is 9 minutes. After that you have to cool and strain a glass of infusion. The infusion is taken throughout the day.

Method of making cold infusions:

Some medicinal plants contain mucus, so medicinal substances are drawn out of them with the help of cold water. For example, the root of the althaeus, quince seed, flax seed. They are ground and cold water is added. In it raw materials stand up to 12 hours. After completion of settling, the hood is filtered.

Method of preparation of broth:

With the help of broths, medicinal substances from solid medicinal raw materials are drawn. These include roots, tubers, bark. Raw boiling from 30 minutes to an hour, then defended. After settling, the procedure is repeated. At the end of the process and cooling of the broth, it is filtered.

Single plants are also used as a laxative at home.

For example:

Aloe dendritic - with chronic constipation take before eating 2 times a day for 1 month for 1 tablespoon of juice.

Cabbage - drink up to 2 times a day for ½ cup of slightly heated brine;

Potatoes - with a spastic constipation they drink up to half a cup of freshly prepared potato juice;

Dandelion medicinal - drink several times a day for ¼ cup of infusion before meals;

Rhubarb wavy - take 1/3 - ½ teaspoon dried and chopped root.

To clean the intestine, you can drink cucumber pickle. Half a glass is sufficient, with the addition of 6 teaspoons of honey.

In some cases, even half a glass of raw water drunk before bedtime can relieve constipation, all the time.

Laxative at home is prepared in many ways and uses different ingredients. You can not choose one and the best of all the recipe. Everyone should choose the recipe that is more suitable for him, both in terms of components and the result obtained.

Applied fees and mixtures should be changed regularly to avoid getting used to them.

A strong laxative at home should be used cautiously.

The causes of constipation can be many and not all of them are unsafe for health. With chronic constipation, you should consult a doctor to find out the root cause of the ailment.