Quail eggs. How much to cook in order to maintain the maximum benefit

Three times less, five times more useful than chickens. The scrambled eggs have simply an inexpressible special taste. In its raw form, they are incredibly useful and enhance the body's defenses. It's quail eggs! How much to cook, what to eat and how many pieces a day is there, we'll try to figure it out now.

Quail eggs from ancient times are famous for their useful properties. In the recent past, this product claimed its rights to the position of deputy medicines. Indeed, many diseases recede or significantly lose ground when they meet these small "healers".

Quail eggs are fried, boiled and eaten raw. The big difference from, for example, chicken eggs, is that it is not necessary to know how many minutes to quail a quail eggs. Their shells do not crack, unlike their larger brethren.

This product does not lose much of its useful properties during heat treatment. With equal success, you can either cure or alleviate heart disease, bronchial asthma, the nervous system, chronic cholecystitis, using boiled quail eggs. How much to cook them is an ambiguous question. On average they cook 3-5 minutes. Screw more, soft meat less. Both options will be useful. But, as it is believed, soft-boiled - is easier and more quickly absorbed by the body.

In contrast to chicken eggs, quail does not cause allergic reactions of the body, and even vice versa. They include protein (ovemocide), which is used in the manufacture of antiallergic drugs and drugs. The use of these eggs is better than many medications helps with diathesis. A crushed egg shell completely normalizes the level of the necessary amount of calcium in the body.

Accordingly, children from one year can safely enter into the diet of quail eggs. How much to cook them for children and to cook at all? It is worth saying that in its raw form this product is 100% (!) Absorbed by the body, but carries a certain risk. About this further.

Eggs quail cleanse the blood, since they do not have cholesterol. Also, the peculiarities of small "healers" include the normalization of blood pressure and an increase in the level of hemoglobin. Note, for this purpose it is enough to simply eat eggs regularly in food, forgetting about medicines for a long time. They are very useful in these cases to eat raw, you can whipping with honey or sugar.

Every morning, Japanese children eat cooked quail eggs before classes. How much to cook them, the inhabitants from the heavenly give an unambiguous answer: "5 minutes". It is this cooking that reveals the ability of eggs to increase memory capabilities, reduce stress and overstrain, and improve visual acuity.

Also, after learning how much to cook quail eggs to fight stones in the body, you can recover for the shortest possible time. When cooking for no more than 3 minutes, oleic acid retains its properties , which removes the stones of their liver, kidneys and gall bladder.

Salads are very popular and useful, in the preparation of which quail eggs participate. How much to cook them is already understandable: at least 3 minutes, otherwise it will be impossible to cut them. Such dishes have an incredibly high dietary effect. Eggs quail increase the rate of exchange of nutrients, and this contributes to better assimilation of food.

For a better efficiency of egg reception, they need to be systematically, for 3-4 months. Despite the rapid assimilation of eggs in their raw form, doctors do not recommend using them in this state. This is due to the fact that quail is susceptible to salmonellosis. Sick birds carry eggs, which when wet can cause acute poisoning. Be careful. Read again how many quail eggs are brewed, and eat them for health.

In case you have to taste different colored and small eggs quail, then gradually they can replace the chicken. The benefit of this is incredibly big! And you can find a lot of recipes in the composition of which they are included, and make them a frequent guest on your table.