Can Kiwi be breastfeeding? We find out together

Can Kiwi be breastfeeding? This issue is of interest to a fairly large number of young women who have recently become moms. To answer it, you first need to understand why such doubts arise at all? After all, this issue does not only concern kiwi, but also many other fruits and vegetables.

Nutrition during breastfeeding

About whether you can feed your mother kiwi, we'll talk later. Now I want to pay special attention to why such questions arise.

The fact is that during the consumption of certain products their constituent substances enter all the systems of the organism, including the milk of a young woman. It is with him that the kid gets all the vitamins, macro- and microelements he needs. If the nursing mother has abused a product that is easily capable of causing an allergic reaction in a newborn and unaccustomed organism, then the child begins to feel bad. Very often in such a situation, babies have constipation or, conversely, diarrhea, their skin becomes covered with a rash. If such symptoms concern your child, you should definitely revise your diet.

Prohibited and authorized products during lactation

Quite recently, the question of whether Kiwi's breastfeeding mother is not so relevant. After all, actively import this fruit into our country only a few decades ago. Now on the shelves of stores you can find at any time of the year almost everything you want. And if during the gestation of the child the future mother did not limit herself in anything, then with his birth everything should turn out exactly the opposite.

Of course, during the lactation diet of a young woman should be diverse and rich, otherwise the baby will not get the substances necessary for normal development. However, doctors warn nursing mothers and advise them not to use those foods that can easily and quickly cause an allergic reaction in the child. So, all red kinds of vegetables and fruits (tomatoes, pomegranates, apples), as well as fatty, salty, pickled and other ingredients turn out to be banned.

However, there are still products that can be consumed, but in small quantities. These include vegetables and fruits that grow in the area where the young mother was born and lived her whole life. Such ingredients are more familiar to the body and are unlikely to cause a baby allergy. But if bananas and peaches at least a little, but allowed to consume, then the question arises: is it possible for the feeding mother of kiwi? It should be noted that most doctors still have a dual attitude towards such a fruit. That's why from different doctors you can hear two opposite answers.

Kiwi's benefit

Those who are interested in the question of whether kiwi can be nursed to mothers, certainly want to hear from doctors only a positive response. After all, this product is not only very tasty, but also surprisingly useful. By the way, it should be noted that in fact kiwi is not a fruit. This is a berry that was bred by New Zealand breeders from the so-called actinidia of Chinese (oriental gooseberry). Just think, just a few decades ago this product was not known to the world, and today it has filled store shelves, it makes jam, baking, marmalade and even such an alcoholic drink as wine. However, most often kiwi is used fresh. And it's no accident. After all, this product contains only 60 calories, there are practically no sugars, but there are a lot of fiber, flavonoids and organic acids. In addition, kiwi is a storehouse of minerals and vitamins, which are so necessary for man. That is why very often the question arises whether you can breastfeed your mother or not. After all, during lactation with him, vitamins A, PP, E, B6, B1 and folic acid enter the female body. For a young woman, this is a pretty reliable protector against various infections and viruses. And this is due to the fact that the amount of vitamin C in 100 g of this product more than covers the daily human need for ascorbic acid. In addition, kiwi contains phosphorus, calcium, iodine, iron, sodium and a lot of potassium. All these substances make the presented berry simply irreplaceable for breastfeeding.

Kiwi: can mothers be nursed or not?

It is rather difficult to answer the question unequivocally. But most often doctors are not advised to use such a fruit while breastfeeding, adhering to the principle of "do no harm". This is due to the fact that the reaction of the young woman's body to kiwi, as well as her baby can be unpredictable. Moreover, there are other contraindications. For example, this berry can not be used by people with problems of the gastrointestinal tract and kidneys.

Terms of use

It should be noted that a positive answer to the question of whether kiwi can be given to nursing mothers is given only if:

• You already ate this product before and during pregnancy and carry it fairly well;
• Your child is 3 months old;
• You introduce kiwi into your diet gradually;
• You do not abuse this berry;
• The product does not disgust you.