Beans Vigna: cooking recipes

Vigna is a green bean that is often cooked in China. It makes very delicious dishes, as it is rich in vitamins and trace elements. In this article, we learn in which culinary masterpieces the main ingredient is the asparagus bean vigna. Recipes are very simple and accessible to everyone.

Fried Beans

Perhaps, this is the simplest and fastest dish. It takes a little time, but it turns out a tasty, useful and nutritious treat. To begin with, I want to warn you that Chinese beans are cooked in pods and are not cleaned. Before the beginning of the process, the vignette should be washed very thoroughly under running water. Then put it on a paper or ordinary towel for drying. In the meantime, turn on the pan, pour 2 tbsp. L. Vegetable oil. Preheat the container and pour on the vegetables. Stir constantly for 5 minutes. Salt, pepper to taste.

After 5 minutes, try the beans. If it becomes soft and well pierced by a fork, the fire can be turned off. Frying pan with hot Vigna cover. Let it set about 5 minutes. Then sprinkle the top with grated cheese, greens. The dish can be served on a table with porridge or mashed potatoes. You should get a very tasty and fragrant beans. Recipes can be prepared by yourself. The main thing is not to overexpose the beans, as the taste and aroma of the dish will not be what you expect.

Bean soup

He cooks without potatoes, since vigna is already very nutritious. To make a delicious soup, wash 200 g of beans and optionally slice. Then put 1 head of the chopped onion, 50 g carrots and 20 g parsley root on a hot frying pan. Here, add 1-2 tbsp. L. Flour for thickening. Boil a liter of water, put it down. While she is brewing, finely chop one onion, tomato, parsley. All the vegetables put in water to the beans, salt to taste. Soup should be cooked until the vigna becomes soft. Turn off the hotplate - the dish can be served to the table. Be sure to fill it with sour cream.

Vigna in sour cream

To make this original dish, cut 400 g of beans of any length and pour it with boiling water for 5 minutes. In the meantime, cut a small onion into small cubes, and 2 tomatoes into slices. Onion lightly fry, but not until golden brown. In a small saucepan, sprinkle the vignette. Top with tomatoes and fried onions. In the same capacity, pour the vegetables 200 g of sour cream. When they are good at letting the juice, then they can be mixed. Pour a glass of water, cover the pan with a lid and put it out for 10 minutes. Do not forget to stir occasionally.

When the bean becomes soft, you can turn off the heat and allow the dish to infuse for about 15 minutes. That's ready to Vigna Vegetable. Recipes of cooking, as you can see, are very simple and take very little time. Therefore, this dish has gained popularity. After all, you can cook it half an hour before the arrival of guests or feed your family a healthy breakfast or dinner.

Beans Vigna: cooking recipes for the winter

Preservation of vegetables helps to save a maximum of vitamins and minerals. After winter you also want to eat tasty, healthy food. Therefore, we suggest you try to cook beans for the winter. Think: it is convenient to open the jar and immediately serve a ready delicacy to the table, and not stand for hours at the stove. Especially when you are waiting for guests.

Vigna canned

It is prepared simply. First try the beans. To do this, put it in boiling water for only 5 minutes. Then let drain water. In the meantime, make a pickle. Boil a liter of water and add 20 g of salt. Place the blanched beans in sterile jars. Pour the vegetables with hot brine. Now the banks need to be rolled. Canned beans can be served as a snack or garnish to the main course.

Beans in Adjika

This is a wonderful dish that will be indispensable in winter. First try 1 kg of beans for about 5 minutes. Pass through the meat grinder 5 kg of tomatoes and 3 kg of sweet pepper. Place the juice on the fire, let it boil. Meanwhile, drain the water from the beans. Pass through the meat grinder 3 pcs. Bitter pepper and 5 garlic heads. When the juice boils, put in it 1 tbsp. L. Salt. Add the crushed pepper and garlic to the same container. When the liquid leaves for about 10 minutes, put the beans into the bowl. Let it cook with juice for 5 more minutes. Then adjika with beans must be covered in sterile jars and rolled up.

Hot salad with rice and vegetables

It turns out a very tasty dish. It is prepared quickly and easily. Wash and clean 3 kg of tomatoes, 1 kg of Vigna and sweet pepper. Finely chop the vegetables. This can be done with the help of a food processor. Fold the ingredients in a saucepan. Brush 0.5 kg of onions and carrots. Slice them. Put in a container to the vegetables.

Rinse well and put in a colander. Let the water run off for now. In the meantime, put all the vegetables on the fire, add to them 1 tbsp. L. Salt and sugar, pour as much vegetable oil. On low heat, bring to a boil. When the water from the rice drains, put it in a pan to the vegetables. Add about 1 tsp. Vinegar so that the color remains beautiful.

Now we need to try the rice so that it is not digested. When you see that it is ready, then you can pour a hot salad on sterile jars. Roll and cover the preservation with a blanket for infusion. Now you know how to prepare Vigna Vegetable. Recipes are quite simple, and any housewife will cope with them.

Salad from eggplant and cowberry for the winter

To prepare this dish you need to thoroughly wash 1 kg of eggplant and sweet pepper under running water, clean them and cut into small cubes. Onions (0.5 kg) are shredded by semirings. As much carrots can be grated on a coarse grater or thinly cut. Chop garlic (1 head). Cut the string beans in thin strips. Add greens to your taste. You can take basil, parsley, dill and finely chop. Add the above vegetables to the kazan, add the vegetable oil and cook for no more than 15 minutes.

In the same capacity, put 70 g of tomato paste, 50 ml of vinegar, 100 g of sugar, salt and pepper to taste. Add some water and continue to simmer the vegetables. If you want a more spicy dish, then add a chopped pepper pod into it. Hot salad roll in sterile jars and cover with a warm rug for infusion.

Lobio of Vigna

This dish can be prepared not only for dinner, but also for the winter. For lobio, take 1 kg of beans, rinse well and cook. It should be completely boiled. In the meantime, you need to fry the onion until golden and put in a pan to the cow. Continue the mass to cook. Cut very finely coriander and parsley. Garlic, grate on fine grater. When the beans are cooked, add it to the mass. Then throw the parsley, cilantro, pour in a little vinegar. Pour the hot mass into sterile jars and roll them. It turned out very tasty lobio, which you can always submit to the table, even in the cold season.

Cooking tips

Now you know which dishes include beans. Cooking recipes with photos will help to understand how the vegetable looks. And even a beginner cook will be able to cook this unique product. However, there are some secrets that experienced cooks offer. So, they say that beans can be cooked young, not cleansing of pods. It is brewed very quickly, it does not need to be insisted for swelling.

You can cook the wine in a different way. Wait until it ripens well, but in this case, the beans are brewed much longer. It is best to pre-soak it for 12 hours. Then it will boil off quickly. To Vigna become soft, it can not be salted at the beginning of cooking. The color will not change so much if you add a little lemon juice and sugar to the vegetable. To make a real sharp taste, like in China, beans are seasoned with ground ginger, hot pepper and garlic.

Conclusion

In the article you have got acquainted with interesting and original recipes, where a useful bean vigna is used. As you can see, it's easy to cook. Each hostess can handle such dishes. All of the above dainties are served in Chinese restaurants. They are famous for their simplicity, originality, refinement, aroma.

As it turned out, these dishes can be cooked at home. All that is required is the presence of a plate and the necessary products. In principle, if you do not have the right ingredients, you can improvise. You can invent recipes yourself. You will definitely find the perfect combination, which will appeal not only to you, but also to the family. Cook, experiment and enjoy unique delicious dishes.