What will your favorite sport tell you about your character?

Are you addicted to a treadmill? Are they obsessed with kickboxing? Can not live without a morning run? That's what your training can tell you about your personality.

Independently or in a group?

Your choice of exercises can say a lot about your health. Training can reflect aspects of our personality, because we tend to participate in what meets our needs and desires. You should also consider the situation in which the exercise is conducted (alone or in a group). For example, a swimmer who enjoys this sport on an amateur level may differ from team members who are engaged in a group. In general, however, it often gives a convincing idea of whether your motivation comes from other people or from yourself, an extrovert or introvert, like risk or avoid it in any way, easily go to contact or hard converges with people, whether you are aggressive or not Very much, do you prefer a reward for what you are doing, or are you just trying to keep your body in shape.

Typical enthusiasts

People who choose group training are usually more social, and it's no surprise that they need help to stay on the right track. Each of us is looking for new ways to stay motivated for doing exercises, because group training is a kind of routine. You need to appear there on certain days and at a particular time. When you are in a group, you are more social and motivated (reward, encouragement and praise from others). You like being more spontaneous, competitive and less aggressive. You like doing what people tell you. There is also a competitive aspect in this case. If you are competitive, classes or group events will push you to improve productivity. People who do not interact with others in their daily lives (who work at home) often crave an elementary communication. And classes, for example, in a fitness club - this is exactly what makes up for the lack of this very communication.

Classes alone

Classes alone - this is a way to rest from pressing problems, give the brain a discharge, the opportunity to be alone after social problems and work. It's a way to bring thoughts and the body in order, and people and groups will not help you, you're trying to get away from it all. Often training without someone's help gives people the opportunity to abstract from all the issues and troubles in their daily lives.

Runners

Within individual classes, there are subtle differences between the types of activities that you choose. People who like to run tend to be less social and internally motivated. They are competitive, but prefer less attention and risk. In other words, they do not seek to develop their technique in sports with a ball or racket, and they are not looking for adrenaline explosions. Also, the love of running is like a sign that you can not want to depend on anyone except yourself.

Road Cyclists

If your training takes place on a special track, it means that you have a deep motivation. You can take a moderate level of risk, and you tend, if and are prone to spontaneity, competition and aggression, then not 100%, you are still half way.

Mountain bikers

Such sportsmen, as a rule, are more spontaneous, and they, naturally, adore everything that is connected with risk. You, most likely, will not seek support from the community, finding your motivation within yourself. You are more focused, aggressive and reward oriented.

Travelers, climbers

All types of outdoor training are generally less social. Mountaineers find internal reasons for fighting new paths or peaks. They are more focused and controlled. You may be more prone to risk and aggressive, more reward-oriented. This sport is also preferred by people who believe that they should be responsible for something or someone.

Swimmers

People who prefer swimming are psychologically free. They know how to be alone and how to be in a group. Their ability to share space and is a role model. Swimmers can also be social, although they may not be endowed with more insistent features of climbers. This kind of training burns a lot of calories.

Boxers

Here, aggressiveness and the desire to take risks are on the first place. People who love such sports are usually very competitive and focused, because punishment for inattention is pain.

CrossFit Fans

This group of people is looking for diversity. Those who love power loads are usually less social and very motivated. They are spontaneous and, perhaps, they can easily become bored. Force loads are one of the recommendations that cardiologists give. It is necessary to take better care of your heart.

Golf

The social nature of golf means that you like the company, and golfers are inclined to it. There are very few players who engage in such sports on their own, usually they are looking for a partner to schedule time for the battle. But competitive nature is necessary for practicing this sport.

Weightlifters

People who are fans in relation to lifting weights, often engaged on their own, motivate themselves. Competitors for them have no value, these people are confident in themselves, adore the gym. Social communication for them is not so important as the desire to become strong.