HealthHealthy Eating

Useful than flaxseed oil

Do you know what is useful for flaxseed oil? No? Then this article is for you! It seems that after reading it linseed oil will appear in your family's daily diet for ever, because eating properly is healthy and fashionable!

Useful than flaxseed oil

Flaxseed oil is rich in essential fatty acids Omega-3 and Omega-6, which are actively involved in cell renewal processes. Predominantly, it is their availability that determines what is useful for flaxseed oil. So, this product significantly reduces the risk of developing myocardial infarction, atherosclerosis, coronary heart disease, preventing the formation of blood clots in the blood vessels due to a decrease in cholesterol.

Flax oil is also used effectively for the prevention of cancer. For the prevention of cancer, it is very important to normalize metabolic processes, and flax oil with it perfectly handles. This contributes to its constituent lignans, which have antibacterial and antifungal effects. These substances slow the growth of tumor cells and prevent their division. Especially indispensable linseed oil for the prevention of breast cancer, because lingans can suppress the excess of estrogen - the main provoker of this disease.

Flaxseed oil must be in the diet of every pregnant woman, because it also has a beneficial effect on the nervous system of the fetus.

Flax oil is effectively used for diseases such as diabetes mellitus type II (heals the whole body and reduces blood sugar), sclerosis, rheumatism, arthritis, asthma, hemorrhoids, kidney stones, dysentery, cholelithiasis, obesity, spastic colitis, gastrointestinal diseases Intestinal tract. And this is far from an incomplete list.

Since ancient times, linseed oil has been used to treat many skin diseases, ulcers, burns, psoriasis, allergic rashes and eczema, infected wounds, pyoderma, etc. These wonderful properties are due to linoleic and linolenic acids, carotene, which are part of the oil.

Oil from flax seeds can lower blood pressure, so it is vital to include it in the diet of hypertensives.

This oil has a mild laxative and diuretic effect on the body, and this never leads to dehydration or diarrhea.

It is difficult to overestimate the contribution of flaxseed oil to cosmetology. It can be used for tightening and refreshing the skin of the face. Mix it in half with ground coffee - and before you is a wonderful peeling that effectively combats cellulite, does not irritate the skin, but pulls it up, nourishes and improves color. Mix a tablespoon of flaxseed oil with egg yolk and apply to coarse skin of hands or heels at night, putting on top of cellophane bags or special gloves / socks. In the morning, wash off without soap and appreciate the unsurpassed result - a soft, delicate skin without wounds and cracks.

Flaxseed oil: how to drink

On how to drink flaxseed oil for various health problems, it is more logical to consult a doctor. In general, doctors recommend daily use about 40 grams. This wonderful oil. Take it should be at the same time as already prepared food, for example, season them with a salad, add to warm soup or porridge, etc. This method will provide you with a healing and mild therapeutic effect.

By the way, you can not be afraid of overdoses. With the use of linseed oil, it is simply impossible. If it enters the human body in excess, it will soon be excreted without absorption.

Learning how useful linseed oil, many, of course, will want to buy it. You can buy "health in a bottle" either in the pharmacy or at the grocery store. Just do not forget that it "is afraid" of light, so it should be poured into a container of dark glass, and store it better in the refrigerator.

Tell us about how useful linseed oil, your family, friends, colleagues, and let this product of a healthy diet will change your and their lives for the better.

Be healthy!

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