Prophylaxis of cancer: lung, prostate, rectum, stomach, uterus and breast

Cancer is a very complex disease that requires long and expensive treatment. There are many factors that contribute to its emergence and development. However, in order to reduce the risk of the disease, cancer is prevented. Naturally, you can not completely protect yourself from harmful influences, but you can, of course, reduce their intensity.

What causes the disease?

To know how to prevent a disease, you need to understand the reasons that most often cause it:

• Bad habits (smoking, alcohol, fast food);
• Environmental contamination of the environment;
• Excessive influence of the electromagnetic field;
• Infectious or viral diseases (may be an impetus for the development of cancer);
• Malnutrition and excessive consumption of fat, as well as products that contain carcinogenic components;
• Lack of physical activity;
• heredity.

Naturally, there are many other factors, but all of them can not be listed. But the prevention of cancer involves the adoption of certain measures that will help to protect your body from malignant cells.

What types of preventive measures exist?

Measures to prevent a malignant disease are primary and secondary. The first type of action involves weight control, adjusting the diet with the exception of potentially dangerous ingredients. Naturally, you need to abandon cigarettes, as well as alcoholic beverages. Try to engage in the most simple physical exercises.

With regard to secondary measures, in this case, the prevention of cancer involves the timely examination of persons who are suspected of having a pathology. You must pass such checks, especially if you are at risk. Usually the survey is conducted every six months or a year.

Can I protect myself from illness at home?

In general, cancer prevention is carried out at home, except for examinations using ultrasound and other equipment. A person can independently adjust his diet, force himself to exercise, restrict consumption of fats and other harmful products.

In order to quit smoking and drinking, there is no need to go to the hospital and take chemical preparations. Just pull yourself together. And try to consume as much as possible pure water, fresh fruits and vegetables. Exclude from the diet or limit the amount of smoked sausages, canned food. Try to treat any infection in the body in time, watch the teeth, the condition of internal organs. From time to time, take tests.

How can a man protect himself from prostate cancer?

The male population does not like to go to doctors, especially if it concerns his intimate sphere. Therefore, malignant diseases of the prostate gland are detected already in the late stages, in which chemotherapy and surgical intervention do not always help. It should also be noted that her masculine strength depends on her health, therefore it is desirable for a man to undergo periodic examination from a urologist. At the same time, it should be realized at the first sensations of discomfort.

Prophylaxis of prostate cancer requires an annual examination, which must be performed by men after 40 years. From time to time you need to take an analysis of venous blood. Particular attention should be paid to those men who are overweight. It is necessary to take into account the increased risk of disease occurrence to those people who work with pesticides, which have a high level of androgens. Remember that a man should try to eat moderately fatty foods. For prevention, you can use soy, green tea, tomatoes or tomato juice, garlic. And lead a flexible way of life.

Features of prevention of cancer of the anus and rectum

People who are in a sitting position for a long time, eat poorly, have hemorrhoids, are at greater risk of developing malignant pathologies of the rectum. Naturally, in order to prevent the development of the disease, you need to take certain precautions.

Prevention of colorectal cancer involves a change in lifestyle and diet. For example, try not to sit for a long time in a sitting position. If you are forced to do this because of work, then do some simple physical exercises from time to time. As for food, it should not be too high-calorie, the diet should contain the optimal amount of liquid, fruit and vegetables. Refuse from smoking and alcohol.

It is very important to treat hemorrhoids in time, as well as diseases of the cardiovascular system. This pathology is affected by diabetics. Try to contact the doctor at the slightest discomfort in the anus: inflammation, wounds, fissures, the appearance of feces with blood veins, frequent constipation. From time to time, do not be ashamed to show your proctologist, especially if you have the above problems.

How to protect a woman from breast cancer?

Malignant tumors in the mammary glands are very often found today. In order for the situation not to get out of hand, a woman should undergo an annual mammal examination. In addition, the prevention of breast cancer provides monthly independent feeling of glands. To protect yourself from the disease will also help regular sex life, which contributes to the development of female hormones, as well as the first birth to 25-28 years.

Do not give up breastfeeding your baby. Prevention of breast cancer also includes physical activity, that is, performing the simplest exercises that will not only strengthen health, but also fill the body with energy. Refuse bad habits associated with tobacco and alcohol. Try to avoid nervous shocks, depression, adjust the diet and diet. Let it contain all the elements necessary for the normal work, vitamins and minerals.

Those women who are at risk should be screened every 6 months. It includes not only examination of a specialist, but also ultrasound, and mammography.

Stomach cancer: how to avoid?

Diseases such as gastritis, ulcers, or other abnormalities of the gastrointestinal tract can trigger the development of malignant cells. In order for this to happen, it is necessary to take certain measures that will help protect yourself from a terrible illness. Prevention of gastric cancer includes:

• Proper nutrition, rich in vitamins and other essential substances;
• The use of an optimal amount of water;
• Refusal of tobacco and alcohol;
• Timely detection and treatment of gastrointestinal diseases;
• Periodic procedure of ultrasound.

What measures should be taken to prevent malignant disease of the cervix?

Erosion processes in the cervix contribute to the appearance of malignant cells and their development. However, this situation can be avoided. For example, the prevention of cervical cancer involves the consumption of large amounts of liquid, fruits and vegetables. Still need to monitor your weight. Try to avoid promiscuous sexual contacts with different men.

Naturally, it is necessary to abandon bad habits, taking oral contraceptives. Many pregnancies can lead to the onset of the disease, especially if the birth was severe. In time get rid or avoid infection with various infections that are sexually transmitted. Each woman should periodically undergo an examination with a gynecologist, as well as conduct cytological examination of cervical cells. If a patient is suspected of having a disease, then specialists should conduct a detailed examination, which includes histological analysis of tissues, morphological and molecular methods of investigation.

Thanks to timely prevention, women can reduce the risk of injury by 95%. In addition, immunizations from this pathology are already being done.

How to protect yourself from lung cancer?

Malignant processes in the lungs are on the first place among oncological pathologies. The most important reason for the appearance of pathology is smoking. Therefore, the prevention of lung cancer provides for immediate cessation of tobacco. In addition, special measures should be taken by those people who work in harmful production (this is the manufacture of aluminum, pesticides, coal, alcohol, rubber). They must always wear protective masks, and sometimes gas masks.

Also, try not to be near people who smoke. The fact is that passive smoke is not less harmful than tobacco puff. For timely prevention, you should do fluorography every year . Pay attention to the first symptoms that can talk about malignant organ damage: persistent cough, weakness, shortness of breath, chest pain, weight loss and others.

In addition, live a full active life, exercise and eat right. Be healthy!