A wonderful black currant. Beneficial features

Black currant is one of the favorite berries of many people. In addition to excellent taste, it has a great effect on human health. Due to its strong healing properties, this berry is often used for preventive and curative purposes in folk medicine.

A wonderful plant is a black currant. Useful properties that it possesses are needed by people throughout the year. Because of the berries do jams, compotes or simply freeze for the winter. However, the excellent taste qualities of this plant are very good, so it is used with great pleasure in cooking, adding wine, baked goods, desserts, marinades to fish and meat.

Black currant is a low bush, which belongs to the family of gooseberry. It reaches a maximum of 2 meters. The berries usually ripen on it in July-August, and the plant begins to bear fruit for 2-3 years after the initial planting. Isolate the currant early, medium and late ripening. Her fruit ripples of even, round shape, dark black color. Berries are collected only fully ripe.

Black currant: useful properties

So, how useful is blackcurrant? In many respects the whole benefit of it is determined by the unique composition. It is not by chance that people consider this berries to be a valuable storehouse of various useful substances. After all, it contains useful vitamins of group B, vitamins E, A, C, P, pectins, sugars, essential oils, phosphoric acid, iron, potassium, tannins. A vitamin C is present in the berry so much that it can provide the body with a daily norm of the desired ascorbic acid in just 15-20 berries.

Black currant surpasses all berries for a huge number of minerals, vitamins and other nutrients contained in it. Studies have shown that these berries have the ability to prevent the dangerous appearance of diabetes. Yes, it is these important properties that have influenced the fact that it is often an additive for functional foods intended for healing and strengthening the body during a variety of diseases.

Has black currant useful properties and treatment of many chronic diseases: malignant tumors, cardiovascular diseases, Alzheimer's disease. If you regularly eat these wonderful berries, then immunity will be strengthened, diabetes will be prevented, visual problems will be prevented, and intellectual opportunities will be maintained in the elderly.

Remarkably helps berry cope with ARVI: anthocyanidins and vitamin C have a powerful and rapid anti-inflammatory effect. A juice of black currant actively promotes rapid recovery after surgery, broth cures for hypertension, stomach ulcers, gastritis, anemia, bleeding gums. Has a therapeutic effect with pharyngitis and angina: the juice of the berry that is diluted with water, you need to rinse.

The huge content of vitamins certainly distinguishes the currant as a healthy food. It is quite difficult to find at least one berry, more useful for your figure, than a black currant. If it is without sugar, then the berry accelerates the metabolism and helps the body get rid of the accumulated slag in it.

Black currant leaves: useful properties

No less valuable are the leaves of the bush. They contain even more than berries, vitamin C, essential oils, phytoncides, as well as magnesium, silver, manganese, copper, lead, sulfur.

They have a useful effect in case of problems with the cardiovascular system, with gastritis and even with gout. The leaves of the black currant are toned, have an anti-inflammatory and antiseptic effect, a purifying and diuretic effect.

For medicinal purposes, infusions from leaflets are often used, and for general, reliable strengthening of the body they are brewed as regular tea. You can use fresh or dried leaves for this. An excellent vitamin drink will be infusion of young leaves, mixed with any sweet and sour fresh juice. You can add sugar in such a cocktail, and drink ½ cup a day.

The leaves of the black currant bush, oddly enough, have a pleasant strong aroma, so when pickling and preserving vegetables, they are often put as a spice.

Here is such a wonderful berry - black currant. She gives useful properties to everyone who eats it.