The benefits of almonds, of which not everyone knows.

In California, Spain and Italy, on sunny slopes, wrapped in a delicate fragrant aroma and white haze of petals, almonds grow. He is very fond of the sun and the more he is there, the bigger he is. The benefits of almonds are great, and in different countries he is credited with a variety of unique abilities. In China, it was he who became the personification of the entire female yin. In the countries of the Middle East, it is considered a sacred tree, used to decorate churches, houses, rituals. In ancient Egypt, almonds were added to bread baked specially for the pharaohs.

Since ancient times, people know the benefits of almonds, and use it not only in cooking, but also as a good remedy for some ailments. It includes a mass of necessary and beneficial substances for the body. Especially a lot of here are essential fatty acids and unsaturated fats. Also in quite a large amount there is alpha-tocopherol, the famous vitamin E, which has antioxidant and absorbent properties. The properties of almonds are so good and due to the extensive mineral composition, which includes iron, copper, phosphorus, potassium, as well as many B vitamins.

All this makes almonds a very effective means of traditional medicine. Thanks to the large amount of vitamin E, which has the most positive effect on blood lipids, it is most often used to treat various diseases of the stomach, intestines, and circulatory system. The usefulness of almonds has the most positive effect on the work of the intestines. Improves peristalsis and metabolism, especially with regular use.

For those who want to be maximally protected from the possibility of developing any oncology, the use of almonds also becomes invaluable. Experts have proved that this product is a very effective means of preventing cancer. He also has anticonvulsant, softening and analgesic abilities. It is these properties of almonds that contribute to its successful use in the treatment of various colds, including all sorts of painful sensations in the throat. It is used to excrete worms from the body, improve metabolism, normalize the breathing system, improve vision and work the brain. For the removal of pain, with bruises, abrasions and for the disinfection of wounds, this medicinal product is also used. The use of almonds contributes to its widest application. With it, relieve severe pain with ulcers of the bladder and intestines.

But especially its role in the normalization of weight. It is very rich in valuable and necessary substances, and therefore its frequent consumption leads to a small, but still weight gain. At the same time, it promotes the mild purification of the body and the removal of all harmful substances from it. Therefore, there is a filling of the body with all useful and the withdrawal of all that is harmful, which normalizes all necessary processes, including exchange. Especially useful is the almond to those people who need to recover lost after a serious illness force. The usefulness of almonds is best reflected in the level of cholesterol in our body. Specialists especially recommend using this product, and together with the skin, those people who want to add a little weight.

It becomes clear that those who follow their figure, you need to be a bit more cautious in the sense of the daily portion of this product. But in order to get the most out of its beneficial properties, it is not necessary to eat almonds for days. It is enough to eat only twenty-three grains a day (about thirty grams), namely in such quantities it will only contribute to cleansing and losing weight. Remember that even the most useful product, consumed in too large amounts, can only bring us harm.