The process of carnitine exposure to the fat burning process.

On the Internet and among your friends there are probably many "experts" who talk about how to lose weight properly, giving out commonplace advice and rules. Do not eat flour and sweet, run a lot, sit on a chocolate diet, buy a fat burner ... However, very rarely such people understand, due to what actually in the body is the process of burning fat. And consequently, even do not know what l carnitine is, and if you manage to say that it is an additive from the sphere of sports nutrition and fitness, then your desire to buy l carnitine will be completely broken by myths that everything will hang and it's all artificial.

In order not to bother you with reading some scientific features of the carnitine, I will explain by an example how it works. L carnitine is a vitamin-like substance that acts as a transport that moves fatty acid into the energy center of the cell - mitochondria. For example, I can suggest you to present a stove, firewood and a stove. That is l carnitine and is the same stove, without which the wood can not get into the oven, so that it does not happen around, and in our case, whatever happens in the body

All of the above means that, no matter how actively you are trying to follow strict diets or doing aerobics, then without the right amount of carnitine your body will not be able to burn this fat and will use your muscles as a source of energy, which can not be allowed.

In general, our body is able to synthesize l carnitine, however for this process a fairly large amount of substances is needed, the absence of at least one of which will lead to the fact that the amount of synthesized matter will fall by an order of magnitude, although only about 200 mg of carnitine in our organism can synthesize day. Although an effective fat burning process requires 1-3 grams, which are simply unrealistic from food. That's why you should buy l carnitine in the form of an additive and use it additionally.

Influence of l carnitine on important life processes

Of course, this article is aimed primarily at the audience involved in fitness, but carnitine is used not only in sports, but also in medicine, occupying there a very important niche in the field of dietary supplements. So l carnitine participates in the synthesis of protein, strengthens the heart muscle, is used as a tonic, increasing overall energy and tone. And also a very important property of carnitine is its ability to join toxins and remove them from the body, cleaning our body.

In our time, the acquisition is possible even in pharmacies, but if you calculate the dosage and the cost of pharmacy products, it is much more profitable to buy in the online sports nutrition store l carnitine in any form - from liquid to carnitine by weight.