These cooking secrets will greatly facilitate your life!

Nowadays, most people work on a very tight schedule, while simultaneously caring for the family, doing cleaning and cooking. Because of this, preparing dinner in the evening can be quite difficult - there is no inspiration for useful and tasty dishes. If you are faced with such a problem, you should get acquainted with some secrets that make it possible to cook tasty food without too much effort. At the same time, your diet will be healthy and safe for the figure! So, here are the best tips from professional chefs.

Prepare eggs in advance

Eggs are a universal product, full of protein. Boiled hard-boiled eggs - it's very simple, like the egg-poached with bread. In addition, you can make an omelet or frittata for the whole family, adding vegetables, low-fat cheese or even fruits. This is a food that is suitable not only for breakfast. To get the most harmonious combination of nutrients, serve eggs with a fruit cocktail! You can easily make a few servings in reserve, for example, cook five eggs at once or bake them in the oven in a cake pan. You can freeze the resulting dish and remove it from the refrigerator only when you need it. You will always have a healthy component full of protein at hand! This is a very simple and convenient way, which is definitely worth trying out.

Get a food processor

It's interesting to watch professional chefs who perfectly know the knife, but for other people, slicing vegetables can be a real problem. It is better to start a food processor: it seriously helps to save time during cooking. You can instantly cut vegetables for a wide variety of dishes. In the combine you can make delicious hummus, prepare useful fruit bars with cereals, create blanks for soups and sauces. You can even chop the nuts! Just try it - and you will immediately realize that the food processor is an extremely useful gadget!

Make a salad buffet in the fridge

You should have all the ingredients in the refrigerator in order to make different salads every day. To do this, you should stock up on citrus (lemons, limes and oranges) to quickly make salad dressing based on citrus juice, olive oil and vinegar. Pre-measure small portions of nuts and seeds. Prepare whole grains: kinoa, brown rice, whole grains pasta. Stock up on the beans in canned jars, fresh herbs and spices. Cut fresh vegetables, boil eggs, bake sweet potato or beets. As a result, you can always quickly make a salad with the ingredients that you want at the moment.

Use the pressure cooker

The pressure cooker is a wonderful kitchen device: you can instantly make tender and delicious meat. In addition, during cooking you do not even need to add oil. In the pressure cooker, you can also cook beans, this is much cheaper than using canned. If you add pepper, garlic and spices to the dish, it will be very tasty. You can cook and porridge, and if you immediately cook with a margin, it will be very convenient and economical. You can choose both a traditional pressure cooker, which you need to use on the cooker, and electric. It is enough to send a frozen chicken breast there, add a little sauce and water - and in five minutes you have an excellent protein dish!

Buy fruits and vegetables by season

This is the ideal way to buy as much as possible at a low price, while receiving excellent quality. It all depends on what region you live in, because each has its own seasonal features. Buy strawberries, blueberries, asparagus, mango and zucchini with a margin when they are sold at a discount. Berries and fruits can be frozen for baking or fruit cocktails. Frozen asparagus is perfect for frittata. Zucchini can be grated and frozen too, to use for vegetable dishes. Always try to use seasonal discounts to your advantage. In addition, such vegetables and fruits are just much more useful.

Grow your own spices

Of course, not everyone owns a garden, not everyone can even find a place for a pot in the room. Nevertheless, if you have at least an empty corner on the kitchen window, you can plant dill or basil in a pot. In this case, you will always have fresh greens, which can be added to a variety of dishes. It's not only tasty, but also economical. You can constantly cut off the leaves, and you do not need to regularly buy greens, which can seriously save you money.

Buy with a stock or at a discount

If you are always at hand a wide range of ingredients - from vegetables to cereals, you are much easier to prepare different dishes. Try to ensure that you always have basic products, but for this you do not need to spend much. Every week, discounts change in stores, so you can store macaroni and vegetables at an affordable price. It is often possible to purchase more packaging for a more economical cost, which is also very convenient. You can even store cheese: buy a large piece, grate and store in a bag. It is an easy way to always have a component for lasagna or pizza at hand.

Use the leftovers

There are many ways to use the remains of other dishes in new, original recipes. For example, if you cook chili with beans, the next day you can eat leftovers with spaghetti or rice. You can make pesto, sauces, dressings - all this will add to the remnants of the new taste and will not let you get bored. If you have a lot of vegetables left, make a casserole or frittata. This is a great option for breakfast. Use your imagination - and you can create completely new dishes that will allow you to never throw away leftovers.

Make salads with a margin

If you pre-made a few servings of salad and put them into containers, it will be as easy to take a healthy food with you as you would to grab a sandwich. Use several options for refilling, so you do not have to eat the same dish. If you do not have a refrigerator at work, place the salad in an ice pack. In that case, it will be more crunchy.

Schedule cooking time

If you have a busy schedule, you need to plan when you can cook the food with a margin. A well-thought-out plan simplifies everything. Select a specific day and do whatever it takes, without any excuse. You will save both time and money.

Use the freezer

Be sure to actively use the freezer. You can buy at discount chicken, salmon, shrimp, frozen food. In this case, you will always have at hand useful options that are easy to prepare for dinner. You can freeze both fruits and greens. Then it will only be necessary to throw the necessary ingredients into the blender, adding nutmilk milk to make a quick and useful fruit cocktail. Finally, remember the frozen vegetables, they are cheaper than fresh ones and stored for a long time in the freezer. If you reserve them, you will always have a useful dish at hand.

Attach efforts in advance

Prepare several dishes with a stock is easier if you think in advance. This does not mean that you need to plan meals for the whole month or buy absolutely all the ingredients. Just try to save time, if possible, and do not be afraid to improvise. As a result, you simplify the cooking process. Regardless of whether you decide to use one or several tips, you will save money and time in any case.