These 15 factors affect the size and health of the mammary glands

Sometimes it may seem that the breasts are changing literally before our eyes - it becomes larger at certain moments of the menstrual cycle, the nipples increase from excitement, with age, elasticity is lost. Many changes occur due to fluctuations in the level of hormones. Other factors influence - diet, medication and some types of activities. The size and condition of your breasts can tell a lot about your body as a whole.

The follicular phase

The menstrual cycle is divided into two halves: the follicular cycle, during which the cycle begins, and the luteal cycle that occurs after ovulation. During the follicular phase, five to seven days after menstruation, the levels of estrogen and progesterone are fairly low, and the chest is minimal in size. Since at this moment your body is affected by the minimum amount of hormones, you can get the most accurate idea of the real shape of your breasts.

Luteal phase

The levels of estrogen and progesterone increase during ovulation, which is accompanied by a flow of blood to the chest. Because of this, its volume and sensitivity increase. Studies have shown that the density and breast size of a woman is much larger during the luteal phase. If you feel something unusual in your chest, try to follow her condition at different times of the menstrual cycle. Perhaps this is not a health problem, but simply a phenomenon associated with hormones. If the sensation does not disappear, consult a doctor.

Differences in body weight

The breast consists of muscle and adipose tissue. When you gain weight, the chest increases, when you lose it, it can decrease noticeably. The amount of fat that a woman can gain or lose depends on the individual structure of the breast. Some women have more dense breasts, less fat in it - in this case, when losing weight, it will change little. Quite differently, the situation will look like for a woman who has more fat in her breast.

The pubertal period

Changes that occur during pubertal occur due to the growth of estrogen. Breast growth is the first sign of the onset of a puberty period. First, a small tubercle develops directly under the nipple. Then the nipple and areola become bigger and darker. Breasts increase. Sometimes there may be a noticeable asymmetry that passes with time or stays on a permanent basis. It may take several years to reach the full breast size. On average, girls begin menses about two to two and a half years after the onset of breast development.

Pregnancy

Most of the changes that occur in the chest during pregnancy are necessary to prepare the body for feeding. Blood vessels and milk ducts are necessary for the production and transportation of milk. They increase, causing sensitivity and a noticeable increase in breast size. You can also notice an increase in areola and nipple.

Lactation

Soon after birth, a large amount of the prolactin hormone appears in the body, which affects the production of milk. Breast-feeding a woman can notice that prolactin is affected by many different factors, including even child crying or talking about the baby. If you are worried about the milk flowing during sex, wear a bra with absorbent lining. Even when you have finished feeding, the breast continues to produce milk for several months, so do not be surprised if you notice drops on the nipples during breast stimulation.

Sex

Watch your breast during sex. During the prelude, palpitation and blood pressure increase, which causes an increase in the size of the breast and makes the veins more prominent. Nipples increase, as do the areola. There is some connection between stimulation of the nipples and stimulation of the clitoris, so some women can get an orgasm directly from the impact on the chest.

Menopause

Breast tissue is sensitive to hormones, so it can be assumed that the breast after menopause decreases, but it is not. On average, women recruit a half a kilogram per year after menopause, this is due to a decrease in the level of physical activity and changes in hormones. This also increases the risk of breast cancer. With age, the breast becomes softer and begins to sag. Density of tissues is reduced, so fat in the chest accumulates more.

Birth control pills

When the birth control pills had just appeared, they contained a large amount of estrogen and therefore increased the size of the breast. In modern conditions, estrogen tablets are much smaller, so the effect is not so obvious. Nevertheless, it is perfectly normal to notice a slight increase in breast size after the start of taking such tablets. Estrogen leads to the retention of fluid in the tissues and increases their volume.

Medicines

Some pills, especially antidepressants, affect the size of the breast. Some can affect even the level of prolactin, leading to the production of milk and then, when you do not breast-feed. Diuretics, which are often used to treat high blood pressure, can reduce swelling of the chest. If medications affect your condition, consult your doctor.

Physical exercises

Usually, there is no change in the breast, even if you are engaged in intense strength training. All because the breast is located on the muscle, and not part of it. Nevertheless, it was found that the breast can actively move during physical activity. Help prevent this can sportswear.

Insect bites

Surprisingly, insects often bite the chest. As a result, red spots develop, which causes women to think that they have cancer. In fact, it's just a reaction to an insect bite that can be easily removed with antibiotics. Do not think that the cancer can appear overnight, so that if you notice inflammation and swelling, just contact a doctor - this will help to eliminate the danger.

Caffeine

A morning cup of coffee can affect the condition of your breasts. In some women, breast tissue is extremely sensitive to the effects of caffeine, which can cause the formation of seals in the chest. Doctors have not yet established why this is happening. If you notice such a problem, give up caffeine for a few weeks. If this does not help, consult a doctor to rule out a health hazard.

Implants

Despite the fact that the implants are designed for breast augmentation, they can lead to tissue atrophy. All because the implant presses on the chest, causing eventually the destruction of cells. Mammogram implants do not interfere, so that you can control your health without any problems.

Alcohol

Women often underestimate the impact of alcohol on the health of their breasts. More than a hundred studies have shown a link between alcohol consumption and breast cancer in women. Recent studies in England have shown that even minimal alcohol consumption increases the risk by twelve percent. It is not known exactly how it causes such an effect. Binge can lead to weight gain and increase the risk with it. Do not drink more alcohol a day, and it's better to give up alcohol altogether in most cases.