Psychology of health.

Stress is the main source of problems in the life of any person. The psychology of health asserts that all diseases arise from incorrect, destructive thoughts. And a person can not realize this and do not understand what harm does every minute to your body.

The psychology of health argues that all human diseases are caused by incorrect, unbalanced behavior. He and his health are affected not only by external factors, but also by internal factors. External are known to everyone, ranging from solar radiation, ending with a bad ecology. But the whole hitch is that you can take care of your health yourself, only by making an effort. Examples of incorrect behavior include the inability to dress so that you do not freeze and catch cold, go out on the street in cool weather after a hot bath, use not too high-quality water, eat irrationally, and so on. Such diseases that can be the consequence of these actions can be defeated by simple prevention: rubbing, regular rest, physical education, contrast shower.

The psychology of health studies how negative and negative emotions can affect a person's health . In addition, chemistry and health are inextricably linked. After all, all diseases are treated now with the help of various medications that can not be produced without knowledge from the field of chemistry. But this, so-called, external influence. It's time to move on to internal factors that affect the health status. These include negative emotions. It can be pride, anger, slander, resentment, jealousy, fear, sadness, lies, envy and others. They invariably lead to psychological problems, which in turn develop into health problems.

The psychology of health is also designed to find ways to get rid of these negative emotions. A person must learn to feel not only himself, but also other people, respect them and himself, understand what pushes them to do certain things. So you can predict the situation and choose the most correct and acceptable behavior for yourself.

Biology man and his health are inextricably linked and depend on your perception of the world more than you would have wished. Do not forget that any problematic situation does not just appear in your life. This is always a lesson from which you must learn to gain. And angry or sad, you will not achieve anything, except possible health problems.

The psychology of health also tells about what emotions with which organs can cause problems. Anger always affects the liver, fear of the kidneys, and anxiety - the spleen. Insulting people, you can achieve the onset of gastric disease, and sadness - problems with the lungs. Do not get too naughty, it provokes blood diseases. And by imposing your worldview on others, you can get a tendency to stretch ligaments and joints. Attachment to material benefits causes a hernia, and criticizing others you can quite earn bronchitis, sore throat, pneumonia or runny nose. Contempt for people contributes to skin diseases, and anger leads to arthrosis and arthritis. The list is very long.

The problem is also that people often do not understand - their disease is caused by nothing else than internal factors. They buy expensive medications, widely advertised on television. Often this treatment is absolutely ineffective, since the internal cause has not been eliminated. Therefore, to deal with the prevention of diseases that can be provoked by internal factors, the psychology of health offers everyone to try to evoke positive emotions and bring up useful qualities: generosity, joy, fearlessness, sincerity, cordiality, love, goodwill and others.