The recipe for lean okroshka in variations

The most actual dish in the summer is okroshka. It is easy to prepare, does not cause a feeling of heaviness, is full of vitamins and is liked by everyone. Each housewife has her own firm recipe for lean okroshki. For vegetarians, there are also several variations of this dish. As a basis, kvass is traditionally used, but it is possible to pour the ingredients with kefir, vegetable broth, milk whey, mineral water or brine.

Recipe history

The classical version of this dish in Russia has existed for a very long time. Our ancestors appreciated useful kvass for its ability to give strength and great taste. The original recipe of lean okroshki in ancient times looked extremely simple. Black radish and onion finely chopped and poured warm kvass. After the economical housewives came up with the idea to put various remnants of food there from cooking other dishes. To taste, they added greens and sour cream. This dish was so popular that it was served in famous restaurants and restaurants.

The complicated recipe for lean okroshka on kvass from the eighteenth century included cucumbers, spicies, brine, turnips, potatoes, radishes, and sometimes bread. The set of ingredients became arbitrary. Mistresses simply took what was in abundance.

Oral okroshka: a recipe with a photo

To prepare this all-known dish, we need the following ingredients for three meals:

• 2 cucumbers;
• Potatoes - 3 pieces;
• 50 grams of green onions;
• parsley;
• 3 radishes;
• dill;
• Sour cream or lean mayonnaise to taste;
• Mustard to taste;
• Mineral water - 1 l;
• black pepper;
• Lemon juice to taste.

First step. What to do with potatoes

Potatoes for okroshki to take a better young, it is much more delicious and the waste after treatment will remain significantly less. A few tubers should be washed well. Peel is not necessary to clean, to preserve nutrients and taste boil potatoes better in uniform. Put in a small saucepan, add water, so that the tubers are covered completely, add salt, put on a small fire. Potatoes should be cooked with a tightly closed lid, so that vitamins and useful microelements are not destroyed. Some housewives improve their recipe of lean okroshki, replacing cooking vegetables for baking. So, they said, it is much more delicious. Ready potatoes should be cleaned of uniform, eyes, dark spots, cut into smaller cubes.

Step two. Cucumber, radish and greens

Vegetables should be washed and dried with a towel or a towel. Then they should be cleaned of roots, stems, bitter parts. Cucumbers must be cut into cubes, radish - neat slices. Put in a bowl and a little salt. Let the juice run.

Remove the stalks and yellowed leaves from the greens. As small as possible cut. Add in a bowl with vegetables, sprinkle with black pepper, leave to allow all the ingredients to fill with the aroma of each other.

Step three. Preparation and filling of okroshka

Potatoes, vegetables and greens put in a saucepan, add mustard, sour cream or mayonnaise, lemon juice. To stir thoroughly. Pour the cooled mineral water. All preparation together with the preparation of vegetables takes half an hour. This is a very light, useful and tasty dish.

Okroshka with mushrooms, lean

Mushrooms love and appreciate almost any vegetarian. Okroshka they perfectly complement their delicate taste and aroma. As a filling of this variant of the dish, it is better to use kvass, the taste of which perfectly combines with the aroma of forest gifts. Suitable are all the mushrooms that are at hand - champignons, boletus, mushrooms, chanterelles and oyster mushrooms. If there are salted mushrooms, they can simply be added to the rest of the ingredients.

Mushroom lean okroshka, the recipe of which is also quite simple, home for sure like. In addition to products from the main version, it includes:

• Fresh mushrooms - 200 grams;
• Kvass bread white - 0,7 l;
• Carrots - 1 piece;
• Horseradish - to taste.

Mushrooms cleaned, boil until cooked, chop. Broth cool, it will be needed for refueling. Carrots boil and cut into small cubes.

Kvass mixed with horseradish and mushroom broth. There are no strict proportions, everything depends only on taste preferences. Pour the sliced vegetables, mix.

Beetroot soup

We will prepare this variation of okroshka from the following products:

• One beet;
• Potatoes - 2-3 pcs .;
• 2 cucumbers;
• Vinegar or lemon juice;
• 2-3 radishes;
• greenery;
• Onion green ;
• 1 carrot;
• Garlic to taste;
• Sour cream to taste.

Such a lean okroshka, the recipe of which differs from other variants, even has a separate name. Beetroot, or cold borsch, is especially useful due to additional ingredients.

Let's proceed to preparing the dish. Beets are washed, cleaned, poured with water, put on slow fire. To make the color of the broth brighter, it is worth adding a little vinegar at the beginning of cooking. Cool the broth. Finished beets, potatoes, cucumbers, carrots, radish chopped cubes. Chop the greens, let the garlic pass through the press. All products pour broth beet. Add the sour cream. Mix well.

Conclusion

The basic recipe of lean okroshki can easily be varied by adding or removing some products. This dish can also include tofu, green peas, radish, salad, spicy herbs. You just have to show your imagination and not be afraid to experiment. Home is sure to appreciate this creative approach.