Than to treat cracking heels: the reasons and ways of struggle against a problem

Than to treat cracking heels? This question usually worries almost every adult. Such a problem can cause physical discomfort when walking, it is not excluded and infection through the wounds that formed on the skin. Cracks on the heels - this is also a taboo on wearing open shoes in the summer. That's why it's worth thinking about how to fix the situation.

Causes

There are many circumstances that can provoke a similar problem. And if you want to know what to do with cracking heels, you need to understand why this is happening at all.

1. Wearing shoes that do not meet the physiological requirements. Even socks, in which there is synthetics, can provoke cracking. If we talk about women, then they often have such a problem in the warm season, when they wear open shoes. As a result, there are corns, corns, cracks.
2. Why does the heel on the legs crack? The hot climate provokes dry skin. In the summer, she does not receive the necessary moisture for her, resulting in her elasticity decreases, as well as the ability to self-repair.
3. Age. After forty years, the person begins to observe an imbalance of metabolic processes, as a result, normal nutrition and blood circulation of tissues and organs is disturbed.
4. Fungal infection. The cause of the question of what to treat the cracking heels, often become skin diseases. However, diabetes can provoke the problem, and avitaminosis, and gastritis, and endocrine diseases.

How to treat cracking heels

Usually the root of the problem is in insufficient care. Just the keratinized cells of the epithelium create seals, as a result of which the skin on the heels begins to stretch and tear. And provoking factor you can determine only after a regular series of procedures. To begin with, you should take a foot bath with sea salt and essential oil. The skin of the heels should be steamed, then rubbed with a pumice stone or brush, use a special scrub. Now you can wipe your feet with a towel and apply a nourishing cream on them. If this procedure seems too long for you, buy a pedicure grater. With its help, you remove from the heels of the obsolete cells without steaming.

If the cause is in a fungal infection, then a specialized approach is needed. Only a dermatologist will help in this situation.

Think about how much your body receives vitamins? Cracked heels, if there is a deficit of vitamins B and A. The reception of special complexes will help. You can replenish the lack of vitamin A by eating more carrots, B - bran, bread of coarse grains, wheat sprouts. And if the skin does not look aesthetically not only on the heels, but on the elbows, it is necessary to check the condition of the kidneys.

On a note

Preparations that have a petroleum base, soften cracks and moisturize rough skin. Ointments with antibiotics are useful in severe cases with deep injuries. And if you want to prevent the problem, use creams with bee propolis, vitamins F and A.

Traditional medicine offers compresses from onions and grated apples. And also reports that the wound healing effect is citrus. At night, you can put a peel of orange or lemon to your feet.