Sorrel during pregnancy: benefit and harm, possible contraindications

For sure, every person knows that greens, vegetables and fruits are very useful for the body and the operation of many systems. So, from such products you can get a lot of natural vitamin complexes, nutrients and minerals. However, not all ingredients can be consumed by future mothers. In this article, we will talk about whether it is possible to sorrel during pregnancy. You will find out the opinion of specialists in this regard. Also, you can see the list of possible contraindications to the use of this product.

Sorrel

In pregnancy and in its absence, this greens can work miraculously on the human body. Many healers and healers use the plant to make medicinal infusions. Even in ancient times it became known about the undoubted benefits of this product. However, is sorrel safer during pregnancy? Consider the main views on this matter.

The effect of plants on the intestines and digestive organs

The benefit of sorrel during pregnancy is that it helps to regulate the future mammies proper digestion. With the regular use of this fresh herbs, the separation of gastric juice and bile is improved. Women note that the product allows you to fight against toxicosis. After all, at the earliest possible time, one wants to eat something sour.

Like any other greens, sorrel during pregnancy perfectly fights with constipation. However, the product can be useful in the event of diarrhea. It cleanses the intestines from slags and feces. This is very important for expectant mothers, since their body should be as pure and healthy as possible during the child's bearing.

Effect of green on the immune system

Sorrel during pregnancy can be a good prevention of colds. As everyone knows, in the first weeks of waiting for a child, the woman's immunity is greatly weakened. This leads to infection and the development of inflammatory processes.

The product contains a large amount of vitamin C. By its composition, this greens can compete even with a lemon. Regular consumption of sorrel leads to the restoration of immune defense. If a pregnant woman gets sick, then this ingredient will help her recover faster. Often, sorrel is recommended for taking angina. To treat this pathology, antibiotics are usually required, which are categorically contraindicated for future mothers.

Genitourinary infections and their treatment

Sorrel during pregnancy can save you from the pathology of the urinary tract. If there is inflammation of the bladder or cystitis, then you should use this greens daily for one or two weeks.

The product contains oxalic acid, which perfectly destroys pathogenic microbes and bacteria. If there is no possibility to treat the disease with medications (often it is forbidden), then try using sorrel.

Negative impact of the product on the future mother's organism

So, we found out that sorrel is very useful in pregnancy. Can I eat it for every future mother? Are there any restrictions and contraindications?

Greens in its composition contains oxalic acid, which contributes to the formation of oxalates. If a woman has no problems with the kidneys and gallbladder, then you can safely use the plant. However, if a stone is found in these organs, it is worth noting such a diet. Otherwise, there may be an exacerbation of the pathology, which will lead to complications and the need for hospitalization.

Also, do not abuse the sorrel during pregnancy in the case when there is a deficiency of calcium. Forming organs and systems of crumbs and so take from the body of the mother a large amount of this substance. Sorrel is also able to enhance the washing out of calcium. This leads to a weakening of the hair and a deterioration in the health of the nails. Do not forget the bone system of the woman, who now has an increased load.

If the future mother has stomach diseases, for example, an ulcer, then it is recommended to abstain from such food. The components of this plant can irritate the mucous membranes and lead to a worsening of the woman's condition.

Among the absolute contraindications to the use of this plant can be identified individual intolerance of oxalic acid. In this case, a woman should not eat a seed plant not only during pregnancy, but also in her absence.

How to use sorrel while waiting for the baby, so as not to harm the body?

The product is not prohibited during pregnancy. It can and should be eaten. However, it is necessary to take into account possible contraindications and existing pathologies. So, nutritionists and doctors recommend mixing the plant with lactic acid products.

If you make a salad with the addition of sorrel, then you can fill it with fresh yogurt. Such food will not only be tasty, but also very useful for a future mother. A woman will be able to get the necessary minerals and vitamins. At the same time, it does not lose a useful portion of calcium.

When serving a green borsch on the table, add sour cream to it. This will not only give the tenderness and stunning taste to the dish, but also contribute to the beneficial effects of the plant on the body.

Often, the sorrel is used fresh. Here you need to be careful. Any product, even the most useful, in excess can damage a person's health. What can we say about a pregnant woman and a baby whose systems and organs are only being formed.

Summarizing

You became aware of the benefits and harm of sorrel during pregnancy. Doctors do not recommend eating the plant a few days before the birth. It can badly affect the work of the intestines of the baby and cause him to have colic.

Be sure to check with your doctor and find out if you can eat this plant in your individual case. Eat right and varied. In this case, the baby will get everything you need, and you will not need an additional dose of vitamins and minerals. Easy you pregnancy!