Sechka - what kind of cereal? Buckwheat and rice cut

Perhaps, in no other kitchen are there so often dishes from different groats, as in Russian. The most favorite were and remain pearl barley, buckwheat, rice and some others. And there is porridge, for the preparation of which is used a cut. What kind of groats, however, can be answered by few. And all because recently it is rarely used for cooking porridges.

How do they get a cut?

In fact, there is no secret in its manufacture, and many well-known cereals are the so-called cut. For example, corn and wheat. To obtain them, the whole grain is broken into several parts, but not too finely. The result is a crushed stone, which is called a "cut".

What kind of groats, however, can not be unequivocally answered. It all depends on the raw materials from which it was made. Two have already been mentioned. Still very popular is rice and buckwheat, for which the grain of rice and buckwheat is used. Often, it is not suitable for the jade due to a violation of integrity. However, this does not mean that the croup will turn out to be of lower quality.

Useful properties of the cut

Unlike whole grains, the fish not only brews faster, but it also boils harder. Porridge from it will have a more delicate structure, more similar to mashed potatoes. That is why it is used for filling soups, cooking bits and cutlets. In addition, the scallop is recommended for young children and the elderly, who have a harder time absorbing whole grains.

In this case, both buckwheat and rice cut retain all the useful properties of whole cereals. So, buckwheat is rich in iron, potassium and calcium. And 13% of the substances contained in it are essential amino acids. It is recommended for diabetes, obesity, intestinal problems and cardiovascular diseases. In addition, the mite can be given even as the first complementary food.

Crushed rice, cooked on water, will be useful for pneumonia, sore throat and flu, as it helps to normalize temperature and produce its own antibodies to viruses. In addition, rice decoction is an excellent antidiarrhoea. This is not all the useful properties that a cut is. What kind of cereal, we said: it is easily digested and at the same time saturates the body with the necessary trace elements. That is why porridge from the mesh is recommended by all dieticians.

About Myths

However, many refuse to buy a cut, as they consider it a waste of the main production. Of course, it is made of what is not suitable for the production of cereals from whole grains. But it's all fit for food and is not recyclable. The quality of the finished porridge depends more on the skill of the cook, and not on what the cut is made of. What kind of croup, you now know.