Rough heels: what to do and how to get rid of the stratum corneum

Very dry skin of the feet is a problem for many girls. Over time, it cracks and flakes. I want to be perfect in everything, but here everyone spoils rough heels. What to do in such cases? I want to eliminate this shortcoming once and for all and preferably in the shortest possible time.

In order to prevent this problem, you need to regularly perform various procedures for the care of the heels.

Causes of appearance

Are you worried about the appearance of unpleasant sensations, dryness, loss of moisture and elasticity of the skin on the soles of the feet, and also rough heels? What to do and how to fix this problem? Before starting therapy, you need to understand what factors provoked roughness.

In order for the skin of the legs to be well-groomed, it is necessary that the blood circulates normally in the legs and does not lack oxygen and moisture. If you wear tight and uncomfortable shoes, and still constantly shoes with high heels, then from the dryness of the skin can not get rid of.

The lack of vitamins A and E will cause deterioration of the condition. The skin will become dry, coarse, and eventually it will be rough and ugly.

If it is noticed that the heels have become dry, the surface of the skin has become cracked, and the color of the nail plate has changed and turned yellowish (or completely yellow), then you need to contact a dermatologist. Because there is a possibility that the skin of the feet is affected by the fungus. Another reason for the dryness and roughness of the heels is fungal diseases and infections.

Cracked skin on the legs can be a consequence of improper care and non-compliance with hygiene standards.

Dryness and roughness of the skin can be associated with various diseases that provoke disruption of the endocrine system.

The problem can be corrected if you understand the cause of the occurrence and find the appropriate treatment. The aesthetic side of the problem is not the only reason to start properly caring for the skin of the heels. The appearance of cracks can cause inflammation, itching and delamination of skin tissues. Consultation and prescribed treatment with a competent dermatologist will help to understand and eliminate the problem. If you follow all the points of therapy, the result will be visible in a short time.

Proper care

What to do with dry rough heels and how to prevent dry feet? You can achieve this by regular quality care for your feet. An intensive moistening with cream and other cosmetic products will help, which can always be found in the pharmacy. But there are other ways to make the beauty and health of the female legs come back.

Acceptance of various trays for effective softening of the skin has a good effect on the condition of the nails. Pumice treatment of very dry areas of the skin is possible after it is thoroughly steamed to remove the dead skin. At the end of the procedure, apply the cream. It is important to choose one that will not only moisturize the skin, but also nourish it. It is important to use a cream, not lotion.

What should a girl do if she has rough heels? How to get rid of a similar problem? We will talk further. A herbal decoction, which can be added to the bath, very well affect the skin of the legs. Decoction can be chosen depending on the state of the skin of the legs and the desired result at the end.

Bath with broths

Dryness and peeling will quickly go away if you add a decoction to the bath, which can be made from chamomile, sage, marigold or string. Ten minutes of this procedure - and the heels will become very soft.

Among other things, this broth has antibacterial, antiseptic and relaxing effects. Such procedures need to be done continuously for several weeks.

Bath with sea salt

Protect and get rid of excessive dryness and flaking of the skin of the heels and toes with the help of ordinary sea or food salt. In warm water, you need to add a few spoons of sea salt. Keep your feet in this water for about fifteen minutes. If the dryness and roughness of the skin are excessive, then instead of water it will be necessary to pour the milk.

The time of the whole procedure is about half an hour. After the skin is steamed, it is necessary to treat with a washcloth with a rough pile of foot and heel. Then, clean and steamed legs necessarily require moisturizing. Therefore, moisturizing cream should be applied to the treated skin or to use nutrients.

Bath with wine

How to soften your heels very rough, rough? Intensive hydration and nutrition of the epidermis should be done once a week. This will require a half liter of red wine or natural fresh grape juice, which must be diluted with two liters of warm water. Take such a bath you need for twenty minutes. A few weeks after the regular acceptance of such a bath, the dryness of the heels will disappear and remain in the past.

Folk remedies are very effective in solving this problem. But only if the reasons are clear, why the skin is dry and very rough. What to do to restore the natural beauty of feet? You can use different masks and compresses. Additional nutrition and moistening of dry areas on an everyday basis will help in the struggle for the beauty of the feet.

Roughy heels: what to do at home for the return of softness?

There are several fairly effective methods. We will consider them now. Make soft heels can be using the following tools:

1. The medium-sized bulb is ground on a grater, you need to add a spoonful of honey or a little milk to it. This mixture needs to process the problem spots on the heels and wrap it all with gauze and a film, and then warm it. Carry out such activities preferably before going to bed and leave a compress for the whole night, and in the morning wash off the leftovers of the mixture with warm water and soap. Then you need to apply cream on your feet.
2. Honey is melted, and clean and dry feet are smeared with it. Wrap the feet with a film and put on socks. Compress leave for the whole night. After the honey is washed off with water, you should apply a moisturizer.
3. Strong peeling will disappear if the heel is applied to the heels of the celandine. The main medicinal properties of the plant include antiseptic effect, nutrition and hydration. Fresh leaves are crushed or ground in a mortar. The heels need to be processed with a mass that turned out, and then the legs are wrapped in a food film and wrapped around. It is advisable to leave the mask for the night. In the morning, rinse and apply a special cream.

All procedures that involve softening the external skin of the skin of the legs and then removing the keratinized layer mechanically, that is, using a saw or pumice, are called physical peeling.

Chemical variant

If physical peeling does not help and left rough heels, what to do in such cases? The procedure of chemical peeling can give a greater effect. It is carried out with the help of creams, ointments and patches, which dissolve the dry, horny layer of the skin. Such preparations are good for preventing the formation of cracks.

Cracks

What if the heels became rough? What if there are cracks? They are very dangerous. Such cracks can cause discomfort during movement, as well as pain. They can also provoke the development of pathologies, such as dermatitis. And if due to dryness there are deep cracks, then there may be inflammation due to infection through open wounds.

Particularly attentive to such damage should include people who suffer from diabetes, as when entering the infection they can lose limbs.

Specialist help

Treatment of any, even the most insignificant disease that has occurred due to a malfunction of the normal functioning of the body, should be serious. Dryness can arise not only because of the influence of environmental factors, but also because of the violation of some internal functions. Therefore, it is very important to determine the reason why the heels are dry and rough. What to do? It is best to contact a specialist (for example, a dermatologist) to eliminate a more serious problem.

Preventing the occurrence of roughness on the feet

Often the problem of excessive dryness of the legs can be observed due to the fact that the rules of heel care are not observed. Despite the fact that the skin on the legs is more rough and harder to be damaged than on the face and body, it needs care. When carrying out preventive measures, you can avoid such problems as rough heels. What do you need to do for this?

- The occurrence of itching in problem areas is not a reason to comb them. It is better to apply a cold compress in order not to injure the skin.

- If the skin of the legs is dry, then you need to take water procedures. But do not use with foam bath, aromatic soap, so as not to dry the skin additionally.

- Wipe the skin after water procedures should be gently, with a soft towel and do not use hard washcloths.

- Moisturize and nourish the skin of the feet on a daily basis.

- Choose a remedy carefully, if there may be an allergy to components in cosmetics.

- Shoes should be comfortable and quality. The legs should not feel any discomfort.

Also, swimming pools and saunas will adversely affect the condition of the skin of the legs, and when you visit these places you need a personal replacement shoes.

A small conclusion

We hope that the above tips will help you in solving the problem. When observing simple rules for the care of the skin of the legs, one can not only get rid of the roughness of the heels, but also avoid such a condition, so that serious consequences do not appear that can affect not only the appearance but also the health of the person as a whole. If there are no contraindications, then they are good as folk remedies, as well as cosmetic, which are bought in the store.