Rice diet: reviews for 3 days and 7 days

What is the difference, what time of the year is it outside the window? A woman at any time of the year wants to look "awesome" to be looked at in the street, whistled after, well, or simply complimented. On the one hand, it's so easy to follow yourself - just sleep in moderation, eat in moderation, walk and go in for sports. On the other hand, sometimes this measure gets lost, and you do not understand where it is, but in the end - you lose your forms. It's a pity, but more and more often women stop watching their figure at all, and this, in fact, is not only necessary, but also so pleasant!

Where to begin? To date, there are many different ways, but the most proven and reliable, perhaps, are physical exercise and diet. Yes, for this we need willpower, but the tablets to drink - it's easy and simple. But the result will correspond to the efforts, the reward is waiting only for the rested. No wonder the popular saying goes: diligence and work - all peretrut.

One of the options is a rice diet. The testimonials of numerous satisfied testers of this diet testify to its popularity. Rice diet for 3 days: cook a glass of rice in the morning without salt and divide into five equal portions. There is such a rice is not very nice, but not so disgusting. Moreover, you can drink it with apple juice without pulp, or just water. Such a rice diet, reviews about which can be read in the internet, is more suitable for those who face a goal to throw off a couple of kilograms in a short time. As a result, for 3 days you can lose up to 6 kilograms, a day goes from 500 grams to 2 kilograms of unnecessary weight.

For those who plan to get rid of more unnecessary weight - a rice diet for 7 days. The first days the effect will be the same, it will go up to two kilograms. But in the following days, kilograms will go slower. After a week, you can continue to sit on this diet, if this makes sense.

Rice diet is only one of the many possible diets. Someone prefers kefir diet, and some buckwheat ... You can try and try until the weight is normal. But "diet" is necessary with the mind. In this difficult time for the body, you need to take vitamins and drink plenty of fluids, better - just water. Well, do not sit on a diet for those who work in production - it is still unknown how the body will react to such a test. For example, a rice diet, the reviews on which give then those who sat on it, can easily lead to a loss of consciousness. It is not dangerous if a person at this moment is at home, under the supervision of relatives. And if he drives a car ?!

Therefore, even a rice diet should be thought through to the smallest detail. Reviews on it can be found easily, just typing the coveted words in the search engine. Someone it helps actively, they are happy and cheerful. And someone treats her with hatred, having stayed on her one day only. All this is individual in each case.

What you need to consider before you sit on such an intensive diet? First of all, it is worth looking at yourself in the mirror and deciding what consequences such a rapid process will lead to? It is always worth considering that first of all, the chest and face lose weight, and then the hips and stomach, not to mention the legs and hands. If the breasts are already small, then maybe it's better to actively go in for sports? A wonderful fat burner - a hoop, a skipping rope, an exercise bike. Yes, and classic jogging or cycling will do the trick. At the same time, the breast will remain in place, only problem areas will be involved.

Rice diet is useful for internal organs? Testimonies indicate that yes. Rice helps in the treatment of diabetes, hypertension and heart failure. So it turns out that you can combine useful with useful, and for some - with a pleasant. If you sit on rice or on a diet based on rice for a long time, then the general condition of the body will improve, the cholesterol level will decrease, and the pressure will normalize. As a result - a healthy and beautiful body!