How to properly salt and eat it with a crispy cucumber

During a working break, it is very convenient to eat well and nourishing fat, in order not to feel hunger until evening. But before you eat it, it should be salted. How to properly salt lard?

Why is salted pork lard so popular as a snack or a self-serving dish? The composition of minerals and useful ingredients, it is not inferior to many products and contains almost the entire composition of minerals, magnesium, potassium, zinc, phosphorus. Animal fats in it belong to the saturated fat group .

If fat is not at the time of physical exertion or cold winter, when it is consumed by the body as a fuel, then the fats settle on the cell membranes, the sensitivity of the cells decreases. There are changes in the production of insulin and leptin. One indicator rises (insulin), and the other decreases (leptin), which leads to weight gain and fat deposition in the body. Therefore, before asking yourself how to properly salt the lard, keep in mind that they do not need to be abused.

Useful properties of lard

First, everything is good in moderation, and secondly, it is scientifically proven that bacon is not only useful, it has a good effect on the body. Fatty acids, which are abundant in fat, take part in the construction of cells, and also participate in the process of hormone formation and the exchange of cholesterol. Salo has a choleretic effect, it is used in toxicology.

Pork fat binds radionuclides and excludes them from the metabolic process, removing it from the body. Doctors do not welcome excessive fat addiction, but you do not need to give it up if you know how to properly salt the fat and eat it in moderation.

One of the easily digestible unsaturated acids - arachidonic acid - is found only in fat and refers to essential fats. In fat is a large amount of selenium. The content of useful amino acids in fat (more than 10%) exceeds their amount in butter, which increases its biological activity. It becomes 5 times higher than in butter and grease with beef.

When anemia doctors recommend eating fat, in addition, it helps against senile dementia, and is also indicated for epilepsy. If it refers to it as a medicine and not to overeat, then this is a very useful product, so you need to know how to properly salt the fat.

The recipe is simple and accessible to everyone

Fat is important to choose. You can not take fat from the peritoneum and back, it is thick. Salo with ribs, with sternum the best, not thicker than 5-4 centimeters, with streaks of meat. It should be soft in the area of the skin, not loose and without lumps, the skin is not thick, it is easily pierced with the finger nail.

How to salt lard in Ukrainian? The same as in Russian. You need garlic, pepper and salt. Spices to taste. Add a laurel leaf, caraway seeds or curry. The main rule of salting is to not spoil salt and cut at a thickness of more than 3 centimeters. There is an opinion that bacon itself "knows" how much salt it needs and does not take extra. So do not be afraid to overdo it. Improvise, maybe you will have the most original recipe for salting, which no one else has.

How to properly salt the fat: cut the fat pieces on top almost to the skin. Generously sprinkle with salt, put the cut slices of garlic (right into the slits, top, side, garlic, too, should not be pitied), black pepper (peas or ground), bay leaf and put the pieces in a pan, covering the plate. Put oppression (a jar of water). Cover with a clean towel and leave it for four days. On the fifth you can clean the knife from excess salt and take a sample. The remainder of the sample is stored in the freezer.

How to salt bacon in a jar?

All the same, only the salt is dissolved in the cooled boiled water. Salts do not regret, for 1-1,5 water at least 6-7 spoons of salt. Garlic and peppers are pressed - and into the water, spices to taste. There are slices of bacon. We put it in the fridge and we pat on both cheeks in four days.