Preparations to improve brain function. What drugs and vitamins should I drink to improve my brain?

The ability to think logically, to notice and remember facts, to build chains of inferences - that's what distinguishes man from animals. The work of the brain is a subtle biochemical and electrochemical process. Attention, memory, freshness of perception primarily depend on the state of nerve cells - neurons and their nutrition. It is generally believed that drugs for improving brain function are only necessary for older people, but this is not the case. Impaired memory and thinking are possible at any age and are due to a number of reasons.

Causes of brain damage

Doctors do not recommend treating even minor impairments of brain functions on their own, primarily because this may be a sign of a serious illness. Memory, attention, learning can deteriorate for the following reasons.

1. Violation of blood circulation in the brain - a long uncomfortable pose, atherosclerosis, osteochondrosis, hypertension, vascular thrombosis, ischemia, stroke.
2. Improving the brain is problematic when smoking and drinking alcohol, because nicotine and alcohol are the strongest vascular poisons. If they get into the body, the brain suffers first of all, because it needs more blood supply than most other organs.
3. Craniocerebral injuries, general intoxication of the body, transferred infectious diseases.
4. Stress, lack of sleep, lack of rest.
5. Total body exhaustion, malnutrition, nutritional restriction. In this case, the body develops a chronic deficiency of vitamins and minerals necessary for brain function.

To improve the work of the brain, it is necessary to normalize the regime of active activity and rest, eat right and perform gymnastics to normalize the circulation of the cervical spine and head. It is useful to do exercises that stimulate mental activity: to master new activities, solve crosswords and puzzles and so on. In case of serious memory problems, you should consult a doctor. Currently, there are various drugs to improve the brain, but they should be appointed by a specialist. The doctor will conduct a survey, select the optimal medicine, the dose and determine the course of use.

Tablets for memory

All drugs to improve the brain condition can be divided into several categories.

• Nootropic drugs are the means that regulate metabolism in the brain and increase its resistance to lack of oxygen.
• Means that improve the blood supply to the brain.
• Vitamins necessary for biochemical processes in the brain.
• Amino acids involved in the transmission of nerve impulses and the production of biologically active substances.
• Herbal products that have a stimulating effect on the body as a whole and higher nervous activity in particular.
• Stimulators of the central nervous system.

It should be borne in mind that of the above, the only harmless are only vitamins and amino acids. All other drugs have contraindications and can only be used as directed by a doctor. Many of them are used for serious mental disorders, organic brain lesions and have side effects.

All drugs, with the exception of stimulants, must be taken in long courses. It is not right to think that memory and attention will improve immediately after taking the Piracetam tablet. Duration of treatment is from several weeks to six months. Sometimes it is required to conduct several courses, making a break between them.

Nootropics

These are drugs to improve the work of the brain related to a group of psychotropic drugs. The mechanism of action of nootropics has not been studied sufficiently. It is revealed that they have the ability to facilitate the transmission of nerve impulses, stimulate blood supply to the brain, improve energy processes and increase the body's resistance to a lack of oxygen. As a result, memory improves, learning is increased, mental activity is stimulated, and brain resistance to aggressive influences is ensured.

Unlike other psychotropic drugs, nootropic drugs are characterized by low toxicity, they do not cause a violation of blood circulation.

The most famous representatives of this group are drugs:

• "Piracetam" ("Nootropil"),
• "Pikamilon",
• "Fenibut",
• "Aminalon" ("Gamalon"),
• Pantogam,
• "Acefen".

For the treatment of chronic conditions, tablets are prescribed 1 tablet 3 times a day for 2-3 weeks to 2-6 months to improve brain function. Therapeutic effect is noted in two weeks from the beginning of treatment.

Preparations that improve blood circulation

In the case of circulatory disorders due to poor blood and vascular conditions, antiplatelet agents and anticoagulants are prescribed to improve brain function. The antiaggregants include the following:

• "Nicergoline,"
• "Xanthinal nicotinate" ("Complamine"),
• "Ticlopidine,
• "Tiklid",
• "Kurantil",
• "Pentoxifylline" ("Trental"),
• "Acetylsalicylic acid",
• Clonidogrel.

To anticoagulants:

• Solcoseryl,
• "Heparin",
• Cerebrolysin,
• "Actovegin",
• "Vassobral".

Drugs to improve the brain of this group have side effects.

Stimulants of nervous activity

Stimulants have an undoubted advantage - the result from their application is visible almost immediately. Unfortunately, you have to pay for everything. With the abuse of stimulants, the improvement of brain function occurs for a short time, over time, habituation develops and an increasing dose is required. In addition, the brain is depleted, which can lead to severe fatigue and headaches.

The stimulants contained in food are most accessible.

• Coffee contains caffeine and L-thianin, which improve the blood supply to the brain and stimulate the transmission of nerve impulses.
• Chocolate and cocoa. Contained with cocoa powder, antioxidants flavanols improve biochemical processes in the brain and protect it from stress factors.

Vitamins

With increased mental activity, it will be useful to take vitamins to improve brain function.

• Kholin. In addition to improving the digestibility of fats in the liver, choline is involved in the production of the neurotransmitter acetylcholine, necessary for the transmission of nerve impulses. To stimulate mental activity, choline is taken at 0.5-2 g per day, depending on individual tolerability. Overdose may cause headaches.
• Omega-3 fatty acids are used by doctors for complex therapy of age-related inhibition of brain function. They are contained in oily fish, legumes, walnuts. Daily intake of 1-2 capsules of fish oil completely covers the body's need for Omega-3 acids.

Amino acids

In addition to vitamins, for the synthesis of neurotransmitters and the supply of brain cells, energy requires a number of amino acids:

• Acetyl-L-carnitine participates in carbohydrate metabolism and releases intracellular energy.
• Tyrosine. Apply with caution in diseases of the thyroid gland.
• Glycine provides improved brain function, increases efficiency and normalizes sleep. Removes nervousness, normalizes mood.
• Creatine regulates energy processes in the brain tissue.

There are drugs that include several vitamins and amino acids, are aimed at improving brain function and memory.

Complex preparations

• The drug "Biotredin". Tablets for improving brain function, containing threonine and pyridoxine (vitamin B6).
• The "Brain Booster" means a colloid preparation of a complex composition containing plant raw materials and a number of neurotransmitters, substances that improve the functioning of neurons.

Dietary supplements and herbal remedies

With minor violations of mental activity, pills are used to improve brain function on the basis of plant extracts.

• "Ginkgo biloba" means flavonoid glycosides and terpenoids from the Chinese Ginkgo tree. Normalizes microcirculation, has a vasodilating effect, prevents fat oxidation and has the ability to increase the resistance of tissues to a lack of oxygen. Do not use simultaneously with other drugs that improve blood circulation, during pregnancy and lactation.
• The drug "Vinpocetin" is an alkaloid of the periwinkle plant. It improves blood circulation of the brain, has anticoagulant activity. Contraindicated in children, pregnant and lactating women, as well as in violation of cardiac activity, in the acute phase of a stroke.
• The tool "Biocalcium for the brain" - a set of vitamins, minerals, amino acids and antioxidants.
• Asian ginseng has a general stimulating effect on metabolism, improves blood supply and glucose metabolism. It is recommended for improvement of brain activity during fatigue, in a bad mood, increased nervousness.
• Rhodiola rosea affects the production of dopamine and serotonin in the central nervous system, which has a beneficial effect on the general condition of the body, memory, attention, ability to concentrate and visual perception.

All these drugs to improve the brain can be taken with preventive purposes. As for other herbal remedies, the course of treatment is long - at least 3-4 weeks, and on average 2-3 months.

Precautionary measures

Deterioration of brain activity can be caused by a disease requiring examination and serious treatment. Therefore, before you drink tablets, consult a doctor for advice. For prophylactic purposes take drugs on a plant basis, complex vitamins and amino acids. To quickly improve the short-term improvement of thinking processes, stimulants are used. They can not be abused, since prolonged use gives the opposite effect and consumes brain resources without restoration.