POSITIVE APPROVALS: SECRETS OF APPLICATION

Affirmation as an active self-hypnosis is a convenient and accessible mental device for influencing the subconscious. In simple declarative form, repeated aloud or to ourselves, we make an attempt to overcome (and if we do correctly, we overcome), fortified walls of consciousness and reprogram our subconscious. Positive statements are a simple but powerful tool for correcting our self-esteem. As an energy supplier of our coveted images, assertions increase their power.

In our subconscious, as in the archive, all our past experience is stored. As barge haulers drag a river ship against the current, we are dragging through life obsolete "programs" with limiting beliefs, established by us in childhood parents, teachers and others. The current level of our consciousness is the product of these viral, malicious programs. We see the world around us not with our eyes, but with our "software". The computer works within its software. To achieve from it the performance of any new functions, it is necessary to write down the corresponding new program. Having mastered the practice of applying positive affirmations (affirmations), you can remove negative, destructive settings of your subconscious. A holy place is never empty. Their place in the subconscious will take life-affirming, joyful convictions. The altered subconscious will revive you to a better life. You will become a healthy, confident and motivated person. What you want, this will become. Statements can be voiced, you can say to yourself, record or even sing. A matter of taste. Daily (five minutes in the morning and five minutes before going to bed) classes will dramatically change your life for the better. The game is worth the candle.

Mistrustful people try to apply positive statements, but then abandon their intention. "All the same, nothing will work!" - they believe. Let me explain why your statements did not work. The text of the statement must be true. When we lie to ourselves, even unconsciously, the mind protests and blocks the penetration of statements into the subconscious. In addition, our current statements come into conflict with those already living in the subconscious beliefs. There is confusion. Conflict programs appear in our spiritual "computer". Here's the subconscious and trying to mold them from digestible vinaigrette. Let's say you say: "I want to stop drinking." If you are a drinker with experience, the subconscious mind will stick to this statement of "leech" with negative content: For example: "If I quit drinking, I will not have friends." "If I stop drinking, my colleagues will laugh at me." "If I stop drinking, the boss will say that only the sick and scum do not drink." "If I quit drinking, I'll look like a prick on the New Year and birthdays."

The list of these "leeches" is long. You do not speak them out loud, but they act as obstacles to the realization of your plans. "Leeches" are your present attitudes, which the subconscious takes for truth. To kick them out of the subconscious will require considerable effort. Once you manage to deal with the "leeches" of the subconscious mind, replacing them with new positive statements, they will become effective and sustainable. You can not return to drunkenness, because it will contradict your new beliefs.

What to do? After uttering a statement, we in the depths of our soul understand that it, to put it mildly, is far from the truth. To overcome this obstacle, it is necessary to make the formulation of a positive statement such that the subconscious mind "has lost words".

The best way to use the word "I decide" in a positive statement . For example: loudly say aloud: "I earn three thousand dollars a month." Now say: "I decide to easily and consistently earn three thousand dollars a month." Do you feel the difference? One more example. Say: "I am slender and attractive." And now say: "I decide to feel that others regard me as slender and attractive." Do not you think the second statement is more convincing? And one more example. Say aloud: "I have a big, cozy apartment." And now tell yourself: "I decide to have a big, cozy apartment." In the second statement there is determination, is not it? Compare these statements. The word "decide" fundamentally changes the quality of a positive statement: it becomes convincing, so he wants to believe. In addition, it deprives the "leech" of the subconscious of the nutrient medium and therefore acts more quickly. While speaking the first variant of the statement, you are in doubt. If the positive statement begins with the words "I decide," the subconscious can not refute something that you decide to have. With your intention, no one will argue and have no such right. The subconscious mind is forced to accept your positive statement. In the word "decide", metal is felt, its essence is "to be by this." With the word "decide", positive statements become unusually effective.

On statements you need to know the following:

1. The statement must be full of positive feelings and emotions.

The higher the momentum of your sensory-emotional vibrations from the spoken statement, the sooner it will take root in the subconscious - your inner essence.

Words of affirmation should be attractive, fascinating and convincing for you, for they lead you to the desired result. Working with the statement, think: Is it pleasant? Does my feelings stir? Does it have an attractive force?

2. The statement is rational to use in a compartment with visualization . In both methods, your sensory-emotional mood plays a dominant role. For example, you decided to focus your positive statements on your heart. Imagine an image that associates in your mind with a healthy heart, and say the statements, mentally introducing it.

For example, imagine a giraffe. Giraffes have the largest heart and the highest blood pressure of all terrestrial animals. After all, the giraffe's heart pumps blood approximately 3 meters up the neck to reach the brain! The heart of a giraffe is really huge: it weighs 11 kilograms, has a length of 60 centimeters and a wall of 6 centimeters thick. Find a picture of a pretty giraffe and take a good look at it. Feel the power of his heart, working as a "fiery motor". Now say the statement: "I decide that I have a strong, young, joyful and powerful heart, like a giraffe."

Another example. The Kremlin watches are associated in our subconscious with reliability and rhythm. Imagine their centuries-old move, the battle of the chimes. Say the statement: "I decide that my beloved heart works reliably and rhythmically, like the Kremlin clock."

Another example. Flaxseed oil - a real "chimney sweep" of our body, which prevents vascular disease and the formation of blood clots. It drives bad cholesterol from the body. Our vessels are the same "pipes". Imagine a pristinely clean tube. Keep her image in mind and say aloud or to yourself the following statement: "I use linseed oil. I decide that I have clean and strong blood vessels. "

3. In the statement there should be no "NOT" and there should be a maximum of positive.

Our subconscious mind does not catch a piece of "not" and takes everything literally. Do not be afraid of words, do not worry, do not get upset, it perceives without a particle "not." In the associative chain of the subconscious, as in the game "Understand me", there is excitation - be afraid, worry, get upset. It is necessary to state what you want, not what you do not want. Do not say: "I'm not afraid to pass the exam." Make the statement positive, as in the film "Operation Y ...": "I decide that the exam for me is always a holiday." Try to satiate the assertion consonant with the words "joy", "pleasure", "happiness", "pleasure", "easy", etc. The human psyche readily reveals its embraces to positive emotions and blocks the input negative. People are imprisoned for pleasure and pleasure.

For example, imagine a smiling smiley. Now say: "I decide that I have a joyous, cheerful, laughing pancreas."

Other examples: "I decide to allow only health, love and prosperity into my life"; "I decide that everything is fine in my life - both in the present and in the future"; "I decide to part with my past and with joy accept the present"; "I decide to live in anticipation of joy and happiness"; "I decide that my heart is full of joy and fun"; "I decide that I feel cheerful and cheerful"; "I decide that my blood with a cheerful and joyful flow in abundance brings to the heart a wonderful full-fledged diet"; "I decide that I love my young, fast, strong and tireless body"; "I decide that Divine pure energy flows into all systems of my body."

4. The statement must be in the present tense.

The content of your statement should be perceived as a fact, a fact, a desired embodiment in real life. If you say: "I will have my own apartment," it will remain in the future. You will already grow old in a communal apartment , and everyone will convince yourself that you will have an apartment. It's better to say: "I decide that I live happily and happily in a three-room apartment". Instead: "I will have a new job", I must say: "I decide that I have a wonderful job."

Strongly abstain in your statements from the future. One man told how he gave himself a vow to quit smoking. He wrote on his hand: "Tomorrow I'll quit smoking." Time passed, the inscription was preserved, and he continued to smoke before realizing what was happening. I changed the statement: "I decide that my life without nicotine is beautiful." Over time, it happened.

5. In the statement there must be pronouns "I", "me", "my".

Without you, the statement is dead. It is faceless and unaddressed. If you avoid saying "I" or "my", it shows your indecision and non-acceptance of yourself. It is necessary to affirm in this form: "I decide that I love and value myself as I am"; "I decide that my life includes love, pleasure and happy relationships with other people"; "I decide that I have enough time, energy, wisdom and money to fulfill all my desires"; "I decide that abundance is my natural state. It seeks me! ".

6. The statement should be brief, simple and specific.

Long, complex and vague statements lose their emotional potential and cloud their heads. The more laconic and rhythmic the statement, the more effective it is. They say that brevity is the sister of talent. In order to set out briefly, it is necessary to separate the main (in quality) from the secondary (quantity), concentrate the exposition on the context, remove from the text a heap of superfluous words.

7. The text of the statement should focus on you, not on other people.

You can not sign for the spouse, children or friends in the statement. You do not have the right to sign. You are only able to change your current level of consciousness. Sisyphus labor - to change other people. The statement of the type: "My husband loves me every day more and more" more like a spell. You want to indirectly affect the feelings of another person. Acceptable option: "I decide that I love my husband and enjoy our life together." You should clearly see the final result of your statement and see yourself taking an active part in the implementation of this achievement.

I want to say a few words about the master of positive statements - GN Sytin. His moods are extremely effective for health. He created moods for healing from various diseases, for rejuvenation, for long-term beauty, for female attractiveness, for male power and so on. Sytin G.N. (Born in 1921) is still alive and active. During the Great Patriotic War, he received nine injuries and returned to civilian life with a disabled first group. His method, he worked on himself, and in 1957 was recognized as fit for military service! Doctors recognize that in many cases the method of Sytin is simply irreplaceable.

Positive statements reach the depths of your subconscious and produce an unusually powerful effect if you speak loudly, slowly and confidently: Harmony. Peace. Kindness. Happiness. Joy. Wisdom. Life force. True. Fun. Compassion. Completeness. Forgiveness. Equilibrium. Courage ... Well, what is the most important word forgotten? Guessing - Love.