"Physical training" - fitness club in Yekaterinburg: training program and training equipment

"Physical Culture" is a fitness club in Yekaterinburg, created by enthusiasts of their work in the heart of the city's life. Located near the business centers, this club is very convenient for classes after workdays. You will be greeted by a team of professional trainers who will always prompt and help you master modern equipment from manufacturers with a worldwide reputation.

The spacious halls, filled with the atmosphere of health, create comfortable conditions for achieving sports results. In group classes, visitors get a charge of good mood and cheerfulness for the whole day. The friendly staff will not only meet you, but will also provide everything you need: cleanliness of rooms and equipment, safety during training and additional services after heavy loads.

Gym "Physical culture"

Equipped hall according to all standards of fitness centers. Cardiovascular equipment is installed in a separate zone: treadmills, exercise bikes, orbitracks (elliptical trainers), steppers, etc. They not only strengthen the cardiovascular and respiratory systems of the body, but also train the muscles of the legs and buttocks.

Power simulators are designed to develop and build up all muscle groups. This is a block (with built-in weights) and lever simulators (with a weight, which is itself thrown on the structure). Racks with manual power equipment are separately located - these are dumbbells and pancakes of different weights.

The team of professional trainers of "Physical Culture", a fitness club in Yekaterinburg, will always give good advice and recommendations on conducting exercises on the simulators. This is very important, because in the beginning the athlete will find it difficult to navigate in such quantity of equipment. Even if you do not want to pay extra for the services of an individual coach, you will still be given an introductory briefing, they will show everything in detail, they will answer any interesting question.

Group lessons

"Physical Culture" is a fitness club in Yekaterinburg, which has a large selection of programs for group classes. The duration of such training is 45-55 minutes. There is a universal program for the development of all muscle groups. Some programs are designed to use additional equipment: stationary bicycles, rods, elements of the Joseph Pilates system , treadmills. There is a special room for conducting classes in martial arts.

Yoga exercises are conducted by an experienced master who not only teaches you how to perform sophisticated asanas, but also tells you how to breathe and relax properly. Athletes will learn to control their body and develop the flexibility of muscles and joints. Dance programs under the rhythms of the drums will get rid of cellulite, and oriental dancing will give the body flexibility and plasticity.

Additional services

"Physical Culture" (fitness club in Yekaterinburg) offers after intensive training to visit a massage parlor. In it, you relax the muscles, get rid of cellulite, recover from injury. In the solarium you will get a golden shade of skin.

Come to the fitness club at the address: Ekaterinburg, Turgenev, 13. We are waiting!