Sports and FitnessEquipment

Multifunctional trainer for home: reviews

People who hate the gym can be a great alternative to home classes. It is also an ideal combination with training in the fitness club - in this case you can keep the form between sessions in the hall. Fitness equipment is cumbersome and at home can take up a lot of space. Buying a multifunctional simulator, you can tone your muscles, get excellent training, while saving money and space.

Description

Multifunctional simulator is a fitness equipment that combines several simulators into many muscle groups. Such complexes are often much cheaper than buying simulators designed for specific muscle groups. In addition, they allow the athlete to work out different groups of muscles of his body instead of one specific part. These multifunctional complexes make it possible to easily change the load. And also they occupy much less space in the apartment than simulators standing alone.

Types of simulators

There are several types of multifunction simulators. For people who shop with a small budget, it will be easy to find acceptable new models, as well as equipment that was in use. Next are listed the most popular types of equipment that can be included in the multifunctional home simulator:

  • butterfly;
  • Dumbbells of different weight categories;
  • Chest press;
  • bench;
  • Extension and bending of the legs;
  • System of cables and rollers;
  • Multifunctional bench press.

Some exercises that are performed on such a simulator include:

  • Bending of hands, aimed at the biceps;
  • Various variants of presses;
  • Raising the knees;
  • Press from the shoulders;
  • Flexion of the legs;
  • Inclined press;
  • Twisting.

Although there are many more exercises that you can perform on such equipment. A multifunctional simulator is usually equipped with a user instruction, which provides recommendations for athletes. If you are in doubt about something, you can easily find and video instructions.

How to choose a simulator?

Buying such a training complex, you need to consider how much time you will have for classes. In addition, despite the fact that the multifunctional simulator "Avon" takes up much less space than stand-alone equipment, it is still cumbersome, and in transport is not so easy. The best location for him is in a room intended for guests, as well as in a corner in which he does not need to be moved.

Among the modifications there is a multifunctional simulator "Avon", which is very different from the equipment listed above. It is also designed to strengthen and tighten muscles, while not occupying space at all.

People who live in small apartments, a sufficient place for such equipment may not have. They are better off choosing compact models, while buyers should always measure free space in their homes, comparing it with the dimensions of each simulator before buying it.

What parts of the body would you like to improve?

Buying a multifunctional simulator for a house with a small amount of money, it is necessary to understand which zone of the body you want to work on. Basically, such equipment is concentrated on different muscle groups, but it is also possible to select models aimed at individual zones, for example, the lower or upper part of the trunk. We list the most common areas of the body, which people prefer to deal with, choosing such models:

  • Belly - a tight and flat stomach area;
  • Arms and shoulder girdle - build muscle and tone;
  • Waist and hips - work on fat deposits on the sides, as well as general tone;
  • Breast - the acquisition of a sharp profile and tone;
  • Top - tone and tightness;
  • Legs - stretching and toning.

Everyone has their own problem parts, which need to be worked on, and it is necessary to make sure that the acquired multi-functional power trainer for the house is equipped with the necessary complex for successful training. In other words, if a person wants to work the belly, he should check whether there are options for the press in the model.

New simulator or used?

To buy a new multifunctional simulator or second-hand is a personal decision of everyone. The best option to meet a small budget by choosing a particular model or leading brand is the purchase of equipment that was in use. New simulators can cost as much as they want - and several hundred dollars, and several thousand. It depends on the manufacturer, brand recognition, as well as the complete set of the complex.

The result

Such simulators are in great demand and are an excellent way to tone and train different parts of your body without leaving home. Since they are more convenient than stand-alone equipment, they are somewhat more expensive, although online shopping will help you find an offer that is profitable for each person. In the shops of your city you can evaluate each model visually, and even try it in the business.

Reviews about multifunction simulators

Since today the choice of such equipment is quite wide, it is easy to find reviews about this or that model. Some people advise buying a compact equipment that saves space in an apartment and costs less, while it has many necessary functions. Others recommend buying full-fledged complexes, saying that only with the help of such models is it possible to fully develop the muscles. Also, there are reviews that nothing can replace a full gym, the more the simulator from Avon.

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