Kissel linen: benefit and harm

A lot is known about the benefits of flaxseed . It helps in the fight against excess weight, heals ulcers and erosion. Also suitable for people with diabetes. Flax is made of oil and flour. Also, its seeds can be eaten in a pure form and sprinkled with pastries.

One of the most delicious and healthy dishes is a linseed kissel. Here about him and will be told in the article further.

The recipe is the first

There are a lot of recipes for making jelly from linen. The useful properties of each drink remain unchanged, and they differ only in taste and consistency. If you add these or other ingredients, you can increase the useful properties of the drink.

The first kisel from flaxseed is prepared on the basis of any berry. It is very tasty and at the same time useful. Here, the useful properties of flaxseed and vitamins from berries combine.

It will require:

1. Ready jelly from sweet berries.
2. Flax flour.

The cooking process is very simple. In one glass of berry ready jelly it is necessary to add one tablespoon of flour. Then wait until the drink has cooled.

Kissel linen cooked according to this recipe, heals wounds on the mucous and removes toxins and poisons due to laxative properties. The berries make the taste more pleasant and raise the mood for the whole day.

Recipe for the second

The following linseed jelly, whose recipe will be discussed below, is suitable for those with an allergy to potato starch or intolerance or poor digestibility. It is prepared simply, but long enough.

It will require:

1. Flax seeds.
2. Water.
3. Flax flour.

In one glass of hot boiled water, two tablespoons of flaxseed are added. The mixture must be insisted in the thermos bottle during the night. In the morning, the infusion is filtered. It adds 1 tablespoon of flour. Kissel is thoroughly mixed. Now it is ready for use.

To drink this jelly is better chilled and on an empty stomach. So it will bring more benefit.

The third recipe

This option is suitable for fans of coffee and coffee drinks. It improves digestion, helps with weight reduction and invigorates, without overloading the nervous system.

It will be necessary for him:

1. Flaxseeds.
2. Chicory.
3. Water.

First, three tablespoons of flaxseed are ground in a blender and filled with a liter of water. Then the mixture is brought to a boil and removed from the fire. The cooled mixture should be beaten in a blender for ten minutes, gradually adding one teaspoon of dried chicory. Then the kissel must be filtered. It is used in the same way as the previous one. Having drunk a mug of jelly in the morning instead of coffee, you will increase strength and working capacity for the whole day. Fatigue does not appear in the evening.

The fourth recipe. Kissel for weight loss

There is also a linen jelly specially for weight loss. It has a very low calorie content and has a fat burning effect. At the same time, such a jelly improves digestion and metabolism. After losing weight with jelly from linen, kilograms do not return.

To prepare you need:

1. Water.
2. Flax from flax.

It is prepared very simply. A half-liter of water is added a half tablespoons of flax flour. Constantly stirring, it is necessary to bring the composition to a boil and immediately remove from the plate. For taste, you can add any dried fruits and honey. Sugar can not be added to this jelly.

The jelly is drunk at the beginning of the day, for several hours for eating. He works, reducing appetite. The feeling of hunger does not torment. Because the flax in the stomach swells, fills it completely and digests for a long time.

The fifth recipe. Kissel for weight loss with yogurt

You can also prepare a similar kissel from kefir. It has more pronounced laxative and purifying actions and contains calcium, which is usually so lacking in losing weight.

For its preparation you need:

1. Kefir.
2. Flax seed or flax flour.

One hundred teaspoons of kefir is added one teaspoon of flour or flax seeds, then the mixture is infused for one hour.

This jelly is drunk for three weeks. And every next amount of flax is increased by a teaspoon. After the course, there is a break in a week.

This kissel has improved taste. Also, it can add low-calorie fruit, berries and dried fruits. Sugar will only ruin the linseed jelly.

The benefits and harms of this product are incommensurable. The seeds of this plant and the products of their processing have many useful properties for all body systems.

Than useful for the digestive tract and excretory system?

Linseed jelly for the stomach is useful for gastritis and peptic ulcer. Also, he adjusts the entire digestive system and cleanses the gastrointestinal tract. After eating jelly, metabolism is accelerated, weight is reduced. Also this drink works as a laxative. He improves the stool and adjusts the regimen.

For the excretory system, lilac jelly also benefits. It improves kidney function, reduces puffiness and dissolves stone deposits in the bladder and kidneys. After using this tool, the work of the isolation system is established and the body no longer detains harmful and toxic substances that poison it. With gout it is also useful to take a lisly puff from linen. It works due to its diuretic properties.

Helps with rheumatism and hypertension

It is also useful for rheumatism. Kissel relieves pain when exacerbation and helps to adjust the work of the musculoskeletal system, restoring cartilaginous tissue. In addition, linseed jelly helps regenerate and other tissues. This contributes to improvements in radiation sickness. Also helps to get rid of skin flaws, improving fat metabolism.

Hypertension also disappears after consuming this jelly. The pressure is normalized by the removal of slags and fat from the vessels. Now the blood vessels are not littered and nothing prevents them from expanding and contracting properly, the pressure comes back to normal.

It is also useful for diabetics to drink linseed syrup. It does not contain sugars and itself regulates its content in the blood. Kissel is included in dietary nutrition, which is often prescribed to doctors suffering from diabetes.

Harm and side effects

Everyone without exception must use linseed jelly. Its benefits are proved more than once.

No matter how much benefit these miraculous seeds carry, they have a negative effect on the body, as well as contraindications. Let's start with the latter. Contraindications are based on the intolerance of the human body to the components of the seeds and the products of their processing. Harm is based on excessive consumption of food. And he is extremely insignificant. It appears, as it was said before, from excessive use. Also, bad consequences can be expected by a person with any disturbances in the functions of the body systems, unless he consults with the attending physician. The main side effects are severe diarrhea, excessive, painful motion of stones in the kidneys and bladder.

Contraindications

Contraindications for use are diseases such as cholecystitis, pancreatitis and type 2 diabetes. And despite the fact that with the same ailments, kissel leads to relief, you need to use it very carefully and under the supervision of the treating doctor. Otherwise, one can only aggravate the state of affairs.

Linen jelly. Reviews

People who use this jelly, noted improvement in health and weight loss. This is said about good reviews about it.

Some noticed positive effects in diseases of the gastrointestinal tract and diabetes, they say that pain decreases when exacerbated. Also people say that breakfast with linseed kissel with yogurt and berries helps in reducing weight. And yet this dish has a terrific taste.

Women like linseed jelly, which does not filter, but whip with honey and dried fruits in a blender. By the way, it can be applied to the face in the form of a mask. It nourishes the skin and removes imperfections.

Women noted a fairly strong weight loss. Kilograms go slowly but surely. Eating linseed jelly, you can, as the girls say, lose up to 20 extra pounds, and if you combine kissel with diet and exercise, the results are delighted.

Also seen improvement in the condition of hair, nails and facial skin. Curls become thicker, and nails - stronger. Acne and black dots disappear, and wrinkles are smoothed.

Buyers really like the low price of flax seeds and flour from it, which is incomparable with the quality and use of the product. There are a lot of reviews, and they are all only positive, which proves the benefit of such a drink.

Conclusion

Now you know what linseed jelly is, how to cook it, what it's useful for. Contraindications to use, we also called.