Is there a sedative for nursing moms

The birth of a child is a special event in the life of every woman, but at this time the young mother experiences not only a feeling of joy, but also severe stress. After nine months, when she is waiting for the appearance of her baby, she worries about whether it is developing well, how the childbirth will pass, whether everything will be in order with the baby. And after birth, sleepless nights and anxiety about the presence of breast milk forces mom does not add. A woman experiences nervous exhaustion, which often turns into postpartum depression. To avoid this will help soothing for nursing moms.

Should I go to the pharmacy right away?

Before resorting to medication, it is worth trying to use non-medicinal ways. A good way to relieve fatigue and tension is a relaxing bath with herbs. Let relatives and friends take some of the trouble on themselves so that the nursing mother can devote more time to herself and the baby, because sometimes even five minutes with a cup of tea helps to come to life. If the baby is already grown up and can spend a couple of hours without a mother, you can leave it with someone from relatives and at this time to do their own things: go shopping or meet friends. Do not load yourself with chores around the house, they can wait. Better get enough sleep with your baby, watch your favorite movie, read a book, sit at a computer - do what you like best. Walking in the fresh air together with the baby is also a good "soothing" for nursing moms.

Soothing drugs

Medications are strong sedatives (compared to simple methods to relax). And if the woman decided to start their reception, then she should be careful when choosing such drugs, because they can harm the baby and even her. Therefore, first you need to seek advice from a specialist who will give all the necessary instructions. The most safe are the soothing teas, which are made on the basis of various herbal remedies. But in the majority of them there is peppermint, which affects the reduction of lactation, so the nursing mother should be very careful when choosing such a tea. It can also help to soothe the nerves of all known valerian, only this should be a pill, not a tincture for alcohol. You can, of course, use a more modern sedative for nursing mothers, for example, "Persen" or "Novopassit", which relieve a depressive condition. But before taking such medications, you need to consult a doctor and read the instructions of the drug, because he may have contraindications and side effects.

Do not be sad - the whole life is ahead!

However hard it is, one must remember that all bad things will end sooner or later. Ahead will remain, although not easy, but such an exciting and wonderful way - motherhood. Of course, you can not ignore nervous disorders, because they can develop into prolonged depression, and therefore there is a sedative for nursing mothers. It must be remembered that all emotional experiences are reflected in a toddler who is much harder, because he is just beginning to know this world. The child now needs the support of the person closest and dear to him, his mother. And the smile of the baby will be the best remedy for all misfortunes!