How to whiten your teeth at home?

Everyone wants to have an impeccable appearance, but not everyone can afford it either because of external factors or from financial insufficiency, because at the moment any services to transform the appearance are not very cheap.

The same goes for the charming smile. To achieve the ideal result, you must at least visit a dentist. Well, if nature has awarded you with perfectly even and healthy teeth, it only remains to keep track of their whiteness, which greatly simplifies the task, but professional whitening also costs not small financial investments that are not affordable for everyone wishing to have white teeth. How to whiten your teeth at home? Not so long ago , teeth whitening became urgent , without leaving home, it not only allows you to save money, but it is considered more convenient.

How to whiten your teeth at home?

Here are a few options for what and how to whiten your teeth at home, while the most harmless for both health of the teeth and for the integrity of the enamel:

1. Drinking soda. Use it better every day, mixing with toothpaste. In this case, it is necessary to take into account the minimal contact with the gums, as this can lead to irritation and bleeding, and, accordingly, to painful sensations in the future.
2. Activated or charcoal. It is advised to use it regularly in a powdered form, rub their teeth with a finger or toothbrush for a minute or two, then rinse your mouth.
3. Peroxide of hydrogen (it is considered one of the most popular salon methods). In a home environment, just moisten the cotton swab with a solution and wipe the teeth for no more than two minutes, after which thoroughly rinse the mouth with warm water. It should be noted that peroxide can not be swallowed in any way!
4. Lemon. A slice of lemon can also serve as an excellent whitening agent, but it should be noted that citric acid is not very useful for enamel, under its influence, teeth become more sensitive and defenseless to external harmful factors for them. That is why the method of lemon slices should be used as rarely as possible and only in exceptional cases.
5. Berries. Strawberry or strawberry in this case is the most delicious option. It is enough to use one small berry as a brush (wipe the teeth with a berry until the juice is extracted from it), since these berries contain acids that affect the enamel as clarifiers. Only this method is not as effective as the previous one, because it lightens the teeth more than one tone, so it is unlikely to work.

How to whiten your teeth at home. other methods

Modern technology has long come up with toothpaste with the effect of whitening. Their assortment is endless, and it is safer for the enamel variant, since the toothpaste composition includes not only abrasive substances, harmful to the enamel (for example, the same soda), but also the components, on the contrary, soothing the irritated gums and clogging the enamel scratches. Also toothpaste bleaches much softer and with minimal damage to both tooth enamel and gums.

What else do I need to know?

Can I whiten my teeth at home? Carrying out the procedure of teeth whitening at home, you need to take into account that there is no sense to expect an immediate result, because it is not so professional procedure as in the salons and there are many household factors affecting the color of the enamel - coffee, tea, nicotine (smoking) and several others. Therefore, it is best to exclude these factors as much as possible from the life regime, since it is much easier to prevent the problem before its formation. Whitening teeth in any case does not have a very positive effect on the health of teeth and strength of enamel, so it is better to use this procedure less often. Now you know how to whiten your teeth at home and what it can lead to, which means that you can decide for yourself whether you should take advantage of it.