How to forget your lover

If in personal life there was a collapse, there is a need to decide how to forget the loved one. This is not easy, so you need to try different ways, depending on the stage at which the relationship was. It is also very important to understand how deep the feeling is, and the stronger it is, the more willful effort will have to be applied.

Do not complain to others or go into depression, although severe mental pain can easily cause such a discomfort. It is necessary to take advantage of the experience of people who survived the same separation and successfully coped with the task.

First, you need to determine whether it is love that makes you suffer. People often call love very different states - love, longing to love, strong friendship, the habit of being with some kind of person, and even snobbery, self-esteem and narcissism, pride and sense of property. This list can be continued, since it is very extensive. And if one of the states of this list turned out to be true for you, then the question of how to forget a loved one disappears by itself.

A very strong motive for suffering may be the question: what will people say. This question must be answered by folk wisdom: "do not throw a handkerchief on someone else's mouth" or similar on the same topic. By the way, this situation is quite a convenient occasion to assimilate the position once and for all: no matter what people say, they do not usually say anything good, in any case. And pay attention to human gossip is not worth it, because this only adds fuel to the fire.

In case the feeling turned out to be real love, you need to tell yourself that love itself has never been and will not cause suffering. One should be proud and rejoice that the ability is discovered, the gift of God is to love, for about every nine out of ten people will never know love. And a person who is given the happiness to love is distinguished by the unique wealth of the spiritual world, high sensitivity and purity of the heart. For all these qualities it is necessary, as they say, to thank God - to rejoice that a man has met, who brought to his heart such a symphony of joy and happiness. And then the problem of how to forget a loved one will go to another level.

During this period, you need to maximally load yourself mentally, and in those moments when memories do get better, you need to try to think only about the good and thank fate for the meeting. If pity for oneself prevails, this is a sure sign that one must qualify the feeling somehow differently. For whoever loves never wishes for happiness built on the misfortune of others, does not seek to forget the beloved man, and Rejoices that he exists, that he is, hopes that he is happy, and wishes him all the best.

If you had to translate the feeling into another status, then you need to start from a different point. It is necessary to remember (it is best to record) the whole story from the very beginning, and to list precisely and only the negative aspects. After reading this several times in a row, it is necessary to draw a conclusion that this unhappy story should be simply crossed out, and the question - how to forget your favorite guy, simply does not exist.

If unpleasant thoughts still torment, you must understand that this is an infringed self-esteem, you need to direct all your energy to building a career, to social activities or to acquire a hobby that requires a lot of intellect activity, for example, to start learning a foreign language or serious philosophical works.

Another help in the successful solution of the problem - how to forget a loved one, can be a regime of the day, which can not be retreated, physical exercises, daily small pleasures - for example, buying something that has long wanted to buy, but it did not work out, increased concern for all Without exception, relatives, abandoned during the novel and so on.

What not to do exactly, is to try to use the services of all sorts of magicians and fortunetellers who earn very good money on such problems.