How to explain to the child, what is the monthly? How does the monthly

How pleasant it is for parents to watch the reincarnation of their daughters! From small clumsy girls they turn into teenagers and beautiful girls. Adulthood is a complex process that involves not only external metamorphosis, but also changes in the body of a future woman. How to explain to the child what is the monthly, right? After all, it is important not only to provide the necessary information to a teenager, but also to take care of the psychological aspect of the issue.

Conversation on souls

Before you start talking with your daughter, any mom should understand that what she understands can be a real mystery to her child. Therefore, it is so important to submit information correctly. Many girls do not know how the monthly starts, and this "incident" sometimes plunges them into a real shock. Start a conversation with your own story, describe in detail how it happened to you. Explain to the baby that this is a natural process that will testify to her growing up. Tell that when the menstruation begins, the girl's body changes, she becomes more attractive and feminine.

Emphasize that such a process is not a disease, but rather a confirmation of her female health. If the child hesitates to talk about it, do not press him, give information in small portions. Try to interest the girl in that you will help to understand how it will change, and in the future can become a mother. And how to explain to the child, what is the monthly, if he flatly refuses to talk about it? In this case, the best solution will be a conversation with the one to whom the daughter most trusts. Grandmother, sister or godmother can explain to her all the nuances.

Age limits

And when to start a difficult conversation? As a rule, menstruation in girls starts from 9 to 15 years. However, this is not the law. It is best to tell the child all the details before puberty, at 8 years old daughter will be able to understand you. Even if she does not learn everything, at the approach of the monthly baby, at least she will not be frightened. Convince your baby that there is absolutely nothing to be ashamed of, and it's worth telling this mom about this event. Tell that such a process occurs absolutely for all girls and women in a certain period of life. In this case, do not focus on when exactly the menstrual period should come, because a child can calculate that the absence of menstruation to a certain age is a disease. But her mother should control when the allocation begins. If they are too early (up to 8 years) or, conversely, delayed until age 17, it is worth to consult a doctor for advice. After all, such shifts may indicate a hormonal failure in the body.

Information for parents

Note that if your daughter has a weight deficit or excess, the menstrual period may not take a long time. In this case, it is necessary to show the child to the doctor. Typically, from the time of the formation of the breast and before the onset of menstruation takes about two years. Do not worry if the girl has already started her period, but they are irregular, with a shift of 10 to 14 days. The normal cycle will be established within 1,5-2 years. But it's worth paying attention if the delay is more than 3 months.

PMS - tell him about the girl

Tell your daughter what menstruation means, how it happens. Emphasize that this is a natural process. As soon as the child understands what awaits him, he can ask a question about painful sensations. And in this matter it is necessary to prepare the girl very delicately. It is not necessary to state that this is very painful, and so it will be every month. Try to explain that all the processes occurring in the body are individual. Perhaps, it is she who will not have pain at all. It is better to tell more about the premenstrual period. Weakness, irritability, increased appetite, fatigue are symptoms that she can feel before her period. Explain that this will soon pass. Make an emphasis on the fact that during a month you are not allowed to overexert yourself physically or emotionally, otherwise the cycle may get lost.

Hygiene

How to explain to the child what is monthly, what hygiene rules should be observed ? First of all, tell us that such days come once a month and last not for long - about 3 to 7 days. During this period it is very important to maintain cleanliness and regularly wash out to avoid the risk of infection. Teach the baby that hot water increases blood flow, so it is better not to take a bath in this period, but to use a shower. Water procedures should be done necessarily in the morning and in the evening. But in the early days it is necessary to wash every 3-5 hours, depending on the intensity of excretions. In this case, hygiene products must be replaced with new ones.

How to use

During a period of a month, the girl should know what hygiene products should be used. You can buy gaskets in advance and tell us how to apply them, how they will help it maintain freshness and purity throughout the day. Explain that during this period they must be carried with them in reserve. But it is not recommended to use tampons for young ladies. Tell us what is preferable to wear in this period: it is worth to give up light clothing and clothes that are very tight around the body.

Health care

Tell the girl that normal menstruation is very important for her health, so she must follow certain rules on critical days :

• Avoid stress and overwork.
• Stop playing sports.
• You can not keep a diet and go hungry - such an exercise can cause menstruation to fail and lead to a hormonal imbalance.
• Do not swim in open water. The risk of catching an infection is high.

Changes in the body

Now you know how to explain to a child what a period is. But such a conversation will be an excellent occasion to tell the girl that now she is able to become pregnant and give birth. Even if your daughter does not have sex, let her have the necessary information. Pay attention to the fact that now the body ripens egg, which can be fertilized during sexual intercourse, after which pregnancy will come. It is not necessary, of course, to bully the child, it is better to tell how to properly protect, what means to use. Note that early pregnancies are undesirable and can adversely affect the body of a young mother.

Do not forget to tell about the risk of sexually transmitted diseases with unprotected sex, especially during menstruation. You can prepare a special literature, with which the child will get acquainted with the information that interests him, or find a site with actual problems for teenagers.

Summary

Dear parents, remember: despite the fact that your girl is growing up, a lot of things frighten her and remain incomprehensible. Therefore, it is so important to correctly tell the child about the processes that occur in his body. Try to win the confidence of the girl, and then you can support her at a difficult time.