How to cook chicken fillet? Cooking on a stove, in a double boiler and multivark

Fillet - dietary tender meat, the most valuable part of chicken carcass. Cut it from the poultry of the bird, so sometimes called the breast. The fillet is one of the first meat products to be introduced into the kids 'diet, it is present in the athletes' menu and brightens the diet of those who are dieting. Prepare it in various ways, but cooking is the most delicate. About how to cook chicken fillet correctly, to keep it all the most useful and valuable, not everyone knows. Let's try to understand all the subtleties.

How to choose the right chicken fillet for cooking

Meat should be gentle pink, it is pleasant to smell, not to have extraneous smells. The fillet is rather dense meat, it should in no case be broken up into pieces. This meat is sold or already in the form of pieces without skin and bones, or whole breast, consisting of two halves, but on a thin bone.

Before cooking, chicken fillet should be thoroughly washed with water and dried with towels.

How to cook chicken breast on a plate

The cooking time in water is 30 minutes - of course, if it is a broiler chicken, and not about a domestic hen. It is better to immerse the meat in cold water, and during boiling you need to remove the foam. The first broth is better to merge, because it is in it during the cooking that gets all the unpleasant.

During cooking, a saucepan with meat is best covered with a lid. This is to ensure that the broth does not boil. If you plan to use cooked meat for salads or snacks, after cooking it should be cooled and let the moisture drain. And the broth, in which the meat was cooked, can be used later for cooking of side dishes and soups.

How much time to cook chicken fillet, obtained from domestic egg, depends on the age of the bird. The older the chicken, the longer it will be prepared. However, despite the long cooking time, the meat of the home chicken is fragrant and very tasty. It is ideal for cooking roast, borscht, cabbage soup, pilaf. But for the children's menu is better to choose a broiler.

Cook the filet in the steamer correctly

Before cooking the chicken fillet in a double boiler, the maximum amount of water should be poured into the bowl. Usually the time is the same 30 minutes, but it can vary depending on the model. Cooking is better in the lower bowl. Pre-salt the fillet is not necessary, otherwise it will release all the juice. Cooked in a double boiler, the fillet retains all the useful substances, it turns out very juicy.

How to cook chicken in a multivariate

The method of steaming is considered the most useful. Prepare the most delicate chicken and can use a multivark. To do this, select the "Steam cooking" mode and set the cooking time to 40 minutes. This method of cooking is more convenient than on the stove, since it eliminates the need for constant monitoring. Before cooking, the chicken fillet is easy to clean and cut into pieces. There is no need to take off the foam, make sure that the broth does not escape - smart technology will do everything itself!

Use of boiled chicken fillet

Before you cook chicken fillet, you can prepare spices, which will nourish it after cooking. If you put meat in a bowl, and put a couple of rosemary sticks on top, it will be saturated with a wonderful aroma.

In the future, many dishes can be cooked from chicken fillet. It is great for salads, rolls, casseroles, Swedish cakes, omelettes. You can replace the chunks of tender chicken cooked sausage in okroshke or salad olivier - this will give the dish a noble taste and greatly enhance its usefulness. It can simply be served with a side dish: potatoes, plain or rice noodles, porridge.