How to clean the liver. The most popular ways.

Every year more and more slag and toxins accumulate in our body. The food we consume and the environment play an important role in this process. Responsible for cleaning the body of all accumulated harmful substances is the liver. This body is involved in the processes of hematopoiesis, circulation, digestion and metabolism. Knowing how to clean the liver, you can protect the body from the development of cholelithiasis, various toxic hepatitis, hepatoses and even cirrhosis.

If frequent long-term headaches, constipation, insomnia began, the complexion took a yellowish or earthy tinge, circles formed under the eyes, and the tongue was constantly covered, so it's time to figure out how to clean the liver. Additional symptoms of severe slagging of the liver are metallic taste or bitterness in the mouth, an unpleasant feeling of nausea and shortness of breath after eating, irritability, apathy, fatigue.

Before cleaning the liver, be sure to consult an experienced professional. Recommendations and methods of purification are sufficient, but do not forget that each organism is individual, besides, there may be additional diseases, the presence of which is also important to take into account. So, in cholelithiasis categorically prohibited cleaning with oil. In this situation, a gentle cleaning of the liver with beets.

To carry it you need a kilogram of purified beets. Fold it in a saucepan, pour in three liters of water and cook for two hours. Take the beet out, but do not empty the water. Slightly cool it and grate on the smallest grater. Return the resulting mass back to the beet broth and cook for another twenty minutes. Be sure to strain. Cleaning the liver with beets should take place in a relaxed calm environment. During the procedure, any other meals are excluded. Every four hours we drink a glass of beet, then lie down and put a warm water bottle in the liver. Rest will not be long, in an hour the slags will start coming out. Be prepared for frequent visits to the toilet.

Before cleaning the liver, and after the successful completion of this procedure, do not forget to take a special look at your menu. Bring in it as much as possible, fruits, vegetables and other healthy foods with a minimum fat content. Alcohol and nicotine are excluded. Helps to remove slag from the liver. The health of this body directly depends on its productive work. One of the best cholagogues is oil. We learn how to clean the liver with it.

Olive, sunflower, corn, linseed and any other, the main thing is that it was the first cold pressed and fresh. Quality oil will cost an order of magnitude more, but a healthy complexion, a good mood and good health after cleaning will more than cover all costs. After opening the bottle, be sure to store the oil in the refrigerator, otherwise it will lose some of its useful properties. Cleaning is in the morning reception on an empty stomach. Just one tablespoon or a sip a day is enough.

Before cleaning the liver in more severe ways, try to apply this method. Performed regularly, it will not allow slags to stagnate in the liver, but will gently remove them naturally. After a while, you can replace the butter with another, choose the most delicious variety for yourself. The ideal option will be a combination of cleaning and unloading days. Once a week you can starve, sit on salads of beet, cabbage and carrots with the addition of lemon juice. This contributes to excellent cleaning of blood vessels and intestines. The result will be pure beautiful skin, lack of circles under the eyes, lightness in the body and always a good mood.