How to become smart in 5 minutes? How to become smart: 5 simple ways. Development of human abilities

There are situations when it is completely unclear what other people are talking about, or it is impossible to solve any problem or problem, or it is difficult to find a good and correct answer to the question. In general, one way or another, get out of trouble. At this point, the question arises: "How to become smart?" In 5 minutes, of course, it is difficult to achieve significant results, if it is a question of brain work and the development of intelligence. However, if you practice regularly, the effect will be very noticeable.

How to become smarter than others: a few tips

The work on increasing intelligence, developing memory and concentration, increasing the flexibility of the mind and increasing the speed of work can be broken down into several directions. Regular classes will help with the answer to the question of how to become smart for 5 minutes a day.

Self-education

1. Increase vocabulary. If a new expression, a name, etc. was sounded in the speech, then you need to get the dictionary and see its meaning. It is also useful to take an explanatory dictionary and read it, a couple of pages a day. Periodically it will be necessary to repeat the passed and check your knowledge. For the control to use various applications on the Internet. There are many different tests. For a couple of months you can increase your vocabulary by several thousand words.
2. Independent study of the area of knowledge of interest. This is one of the main points in solving the problem of how to become smart at school.
3. Learn a foreign language. A lesson that will significantly improve many characteristics of the mind. It is not only the development of memory (learning new words), but also of logic, because Sentences and words are constructed according to certain grammatical rules. Also acquaintance with other culture will be provided.
   Must try to "live". Now there are many different services that provide such an opportunity: special sites and programs. The same skype where you can communicate directly with the native speaker. The brain will have to quickly find solutions, understand someone else's speech, respond in another language. As a result, the speed of thinking will increase significantly.
4. Reading. It is advisable not to choose only entertaining literature. It should be attached to classical works, as well as interested in popular science publications. This is one way to put the first point into practice. Reading classical works allows you to try on all the roles, evaluate all the characters, learn to empathize and understand more deeply human nature.
5. Developing telecasts. There are many good educational channels, for example, "Air Force", "Science 2.0", "Culture", etc. From the programs you can also learn a lot of new things and greatly enrich your inner world.

Brain training

Regular exercises, solving non-standard and logical tasks significantly increase the level of intelligence. How? To become an intelligent person, as well as strong, you can only with regular training.

1. Puzzles play the role of simulators. You can learn to solve Sudoku or collect Rubik's cube.
2. Count in the mind. As they say, the mathematics of the mind leads to order. In addition, it is a very useful skill in everyday life. For example, having made purchases in a store, you can calculate how much they will cost. Or estimate the cost of utilities. And you never know what else you can calculate in our life!
3. Solve crosswords and crossword puzzles.
4. Solve riddles, anagrams, perform tasks from IQ tests.

Creation

Creative people think outside the box, find several solutions to the same problem, they can look at the problem from different points of view. Therefore it is worth to join the world of beauty. You can do drawing or artistic photography. Also a good way to develop a creative beginning will be writing poetry or burim.

Various handicrafts will also be very useful, because Develop small motor skills, soothe and learn to focus.

Development of memory

Ability to quickly and permanently memorize a large amount of information is very important in the modern world. Since you can become an intelligent person, only having encyclopedic knowledge. There are various ways of developing memory, many methods have been invented. You can use one of them. It will also be very useful to learn poems, play games to memorize the location of objects and things, repeat long phrases, and so on. There is a huge number of games aimed at developing memory. They can be played with children, for example. It will be useful for children and parents. Subsequently, this will remove the question of how to become a smart girl or boy.

New impressions

Changing the situation will relax and expand the horizon. The brain will start to work quite differently.

• For new experiences you can go on a trip. You can go abroad or in another region of the country.
• Nothing enriches the inner world so much as communicating with different people. It also teaches you to be a good conversationalist.
• You need to be able to listen to your interlocutors and do not hesitate to ask questions.

Useful habits

This point should be given special attention, since it is possible to become the cleverest only with good self-organization.

1. Limit the viewing of entertainment television. Commercial television does not develop a person.
2. If at work break, then you should prefer not to view photos with kittens or reading anecdotes. It is much better to open "Wikipedia" and get acquainted with a random article. Or read about the events that happened this day.
3. Be interested in relevant news. A person who is not fixated solely on his experiences, is a very interesting interlocutor.
4. Get enough sleep. With a lack of sleep, the brain works less efficiently. At excess - there is a flaccidity. Since to become intelligent for 5 minutes in a dream is real, then you need to rest your body.
5. Movement is life. Physical activity raises the level of working capacity of the whole organism, incl. And the brain. Do preferably in the fresh air to increase the oxygen content in the blood. You can go about or do exercises, or walk on foot to work or back, or go to the gym. As you like.
6. Proper nutrition. The diet is very important for the mind. With a lack of nutrients, its effectiveness also decreases. It is desirable that walnuts, raisins, fish, cereals, fruits (both fresh and dried) and vegetables are always present. Do not completely abandon the sweets, tk. Glucose is a "fast food" for the brain, but it is desirable to limit their use.
7. Few computer games. The gamers are well developed reaction speed, mobile, like pianists fingers, they quickly understand and navigate in a new environment. In addition, the game allows you to unload emotionally.
8. Table games, such as chess and checkers, develop the flexibility of thinking and develop the ability to predict the actions of an opponent.
9. No multitasking! This "kills" the ability to focus on one thing, disaccustoms from purposeful work.
10. Classical music has a calming effect and helps to concentrate.
11. The mind should not only work, but also rest.

If you need to activate the brain

There are times when you need to quickly get together. In these cases, the question of how to become clever in 5 minutes, how to disperse your brain and make it work, is very relevant. A few simple techniques will help in this. For the most part, they are aimed at increasing the level of concentration.

• Chewing gum stimulates the flow of blood to the head, so the mind begins to work more actively. Acts almost instantly, but the effect quickly passes - in about 20 minutes.
• Coffee and donut or chocolate will allow you to cheer up and concentrate on solving the problem.
• Energy drinks, due to their composition, can drive away drowsiness and fatigue. However, they can be harmful, so you should not abuse chemistry.
• The smell of rosemary oil increases the concentration.
• When solving complex and creative tasks, it is recommended to take a horizontal position, because This posture has a relaxing effect. This, in turn, increases the level of creativity, which allows you to achieve the result.
• Reflections aloud stimulate the mobile intellect.
• When solving a problem, it is desirable to draw or draw something, since This will allow you to concentrate better.

Finally

Of course, to the question: "How to become clever in 5 minutes?" Is difficult to answer unambiguously, tk. This is a complex concept. Therefore, we need to work in many areas. However, do not take lessons too seriously. Many of these methods are game-like. The most important thing is to use all the knowledge and skills acquired, only then will there be a practical pose from all exercises, and time will not be wasted.