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Gourmet cuisine: mackerel, baked with vegetables

The combination of gentle fish, fragrant vegetables and spicy herbs since ancient times attracts the best chefs and ordinary housewives. It is not difficult to cook such dishes, but the result is invariably positive. Mackerel baked with vegetables is a vivid example of this. Delicious in itself, moderately oily, this fish is perfectly combined with the tender flesh of baked vegetables, and with its rich taste, most spices are combined. Many people of the world consider this dish to be their native, presenting it in the best restaurants of national cuisine. But you can cook this wonderful dish at home, and even in the country or in the woods. And by the way, there are not so many recipes, found in the menu of expensive institutions, and in the diet of lovers of tent rest. One of these dishes, of course, is baked mackerel with vegetables. This recipe is far from young, and today is experiencing another peak of its popularity. We will understand all the details and subtleties to prepare this delicious and fragrant dish for the next holiday.

Choosing a Fish

All types of mackerel are suitable for baking. It is believed that the larger the fish, the fatter it is. Perhaps, for a common, widespread mackerel, this rule works. But it does not apply to particularly large breeds, whose representatives weigh 1 kilogram or more. Their flesh is very dry. The disadvantage is not, on the contrary - it allows everyone to choose what they like.

Suitable vegetables and their combination

Usually mackerel is stuffed with tomatoes, carrots, onions, zucchini and eggplant, pieces of cauliflower. Suitable corn kernels, turnips, potatoes, pumpkin.

Very interesting effects can be achieved if you pick vegetables by colors. For example, stuff the fish with a mixture of pieces of zucchini, leek, spinach, green bell pepper, peas, greens. Very impressive looks mackerel baked with vegetables of red color, especially if sprinkled with her paprika on top. But the multicolored mixture of fruits looks festive and elegant, and the taste and aroma will not leave anyone indifferent.

It is important that most vegetables are cooked longer than the tender flesh of the fish. Therefore, it is desirable to fry the diced cubes in a frying pan until half cooked. In the vegetable mix you can add adzhiki, melted butter, salsa, chopped garlic or young green onions.

Preliminary pickling

Baked mackerel stuffed with vegetables, will reveal all its tastes, if pre-marinated. For this purpose, vinegar is categorically not suitable. Instead, it is better to take white wine, soy sauce, curdled milk or tomato juice. Very good for this fish is suitable lemon, you can put it, just cutting into slices. Vegetables intended for joint baking can be marinated together with fish, so that all the smells blend into one flavor. Do not forget about the herbs: rosemary, thyme, parsley, watercress.

Mackerel with vegetables in the oven

There are many ways of baking. For example, you can lay the fish stuffed with a vegetable mixture, on the deco. At the end of cooking, you can briefly turn on the grill - this will ensure a crispy crust. In the foil you get a very tender and juicy mackerel stuffed with vegetables. In the oven, you can prepare and several servings at the same time, spreading fish carcasses on a large baking tray.

In order to fully prepare the dish, it is enough to bake it in the oven for about an hour, at a temperature of 150-170 degrees.

Picnic delicacy

Mackerel baked with vegetables in a fire or on a grill - this is a real treat! Bake fish can and over a weak fire on a special grate, and you can bury it completely in the hot coals. For the second method of preparation it is necessary to stock up the foil, into which the carcasses are wrapped in several layers.

Feed to the table

Ruddy carcasses are beautiful in themselves. But the real aesthetes from the culinary industry will certainly lay them out on porcelain or earthenware plates, decorate with lime slices, branches of fresh greens, circles of olives. Quite in harmony with this dish homemade pickles and seasonal vegetables. An effective contrast can be created with sliced sliced cucumber, ringlets of violet Crimean onion, mustard seeds, capers.

Usually, there is no need for additional garnishing, because with this role the vegetable mix quite copes. Mackerel baked with vegetables can be supplemented with mashed potatoes, boiled rice without butter, pasta, bulgur.

A white table wine, brut, vermouth fits well with this fish. It is perfectly permissible to serve such a dish and to alcohol of a high fortress - vodka or cognac. From soft drinks you can offer guests chilled green tea, apple or orange juice, tomato, still home made lemonade.

Serving the table is necessary with special knives and fish forks.

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