Frittata with zucchini: recipes

Frittata is a delicious dish that is quickly prepared. Such a hearty dish is great for breakfast. Now we will consider several options for cooking.

The first recipe

Frittata with zucchini and pumpkin is a sufficient original dish. It is prepared simply.

For preparation it is required:

• A small slice of pumpkin;
• Art. A spoon of vegetable oil;
• three eggs;
• Pepper to taste;
• Pinch of dried thyme;
• Half a small zucchini;
• Half bulb small;
• salt.

The process of cooking at home.

1. First cut thin pumpkin slices.
2. Then cut the zucchini with thin rings.
3. Then chop the onions into cubes.
4. On vegetable oil fry onions until golden.
5. Then add the pumpkin slices. Fry until half cooked.
6. Then add zucchini to the pumpkin. Cook until ready.
7. While frying vegetables, whip eggs with salt, thyme and pepper.
8. Then pour the eggs into the pan to the vegetables. Wait until one side of the omelet is browned, then turn it over, fry until golden. Then serve to the table.

With cottage cheese

Frittata with zucchini and cottage cheese is an Italian variety of omelet.

To prepare you need:

• Six eggs;
• ½ cup of cottage cheese (fat content - at your choice);
• 1/3 cup grated Parmesan cheese;
• H. A spoon of chopped green basil;
• Courgette;
• salt;
• 0.5 tsp. Chopped thyme;
• pepper;
• ¼ cup olive oil.

Cooking process:

1. First beat the eggs in a bowl.
2. Then add parmesan and cottage cheese. Then beat again, add salt, pepper, basil, thyme. Stir well. Then put the mass aside.
3. Take the baking dish. Preheat the olive oil in it.
4. Then fry zucchini (chopped) about six minutes until golden brown. Then remove from heat, remove excess fat. Let cool for about thirty seconds. Then add in the egg mixture zucchini.
5. After that, reheat the frying pan with vegetable oil.
6. Fry frittata for about six minutes. Do not interfere with the Italian omelet.
7. After you send the frying pan to the oven, bake for about two minutes. Then cool a bit and serve on the table.

With zucchini and chicken fillet

This Italian omelette is very tasty and nutritious. This version of the dish is suitable for those who love meat. Preparing frittata with zucchini and fillets for about forty minutes.

To prepare the dish you will need:

• 100 ml of cream;
• One medium zucchini;
• three eggs;
• 200 grams of chicken (boiled) fillets;
• Two st. Spoons of vegetable oil;
• salt;
• Parsley, dill and onion greens;
• black pepper;
• 20 grams of butter.

Cooking process:

1. First, preheat the oven to 180 degrees.
2. Slice thinly squashed zucchini. Fry in oil for five minutes until soft. Then put zucchini in a baking dish (pre-greased).
3. Then top with chicken fillet, cut into pieces.
4. Then evenly sprinkle the dish with chopped onions and greens.
5. Then salt the food and pepper.
6. Whip with egg cream. Pour the resulting mixture of zucchini with fillets. Then put the oven in the oven. Top cover it with foil. Frittata with zucchini in the oven baked for about 25 minutes. Sprinkle with grated parmesan before serving.

Frittata. Recipe with zucchini and parmesan cheese

This cooking option is as simple as the previous ones.

To prepare a dish, you will need:

• 200 grams of courgettes;
• 60 grams of Parmesan cheese;
• bulb;
• 10 grams of parsley;
• Four chicken eggs;
• 30 ml of olive oil.

Preparation

1. Initially, heat the olive oil in a large frying pan. Then fry the onion in it until it is transparent.
2. After add there zucchini (cut into small cubes). Fry for about five minutes. In this case, stir vegetables constantly.
3. Then add parsley (finely chopped) into the pan. Then stir.
4. Then grate on a large grater of parmesan.
5. Then mix the grated cheese with the eggs. Stir well.
6. Then pour the resulting cheese-egg mixture onto the vegetables. Then cover the frying pan with a lid. Stew on medium heat until the weight thickens.
7. In the end, a couple of minutes before the readiness, sprinkle the dish with grated cheese. Frittata with zucchini is cut into pieces and served hot. Have a nice appetite!

Conclusion

Now you know how to prepare frittata with zucchini. The recipe with the photo presented in the article will help you create a delicious meal. Good luck in culinary endeavors!