Buckwheat pancakes

Buckwheat is a valuable dietary product, its popularity is due to the high content of amino acids, vitamins, minerals and fiber. Included in its composition trace elements - iron, zinc, phosphorus, iodine, calcium, magnesium, as well as vitamins P and B, are a powerful, revitalizing digestive system and the whole body, a means. The use of cereals for food is useful for diabetics and for those who are overweight. On the buckwheat diet, you can feel comfortable, as the cereal is high in calories, but there is less carbohydrate in it than in other cereals. Folic acid in its composition promotes the purification and strengthening of blood vessels.

Buckwheat flour products are not as popular as wheat flour, and completely in vain, they are no less delicious, and fry tender buckwheat pancakes very easily, like any others.

In order to cook buckwheat pancakes, you need to take wheat and buckwheat flour, each 250 grams, 750 grams of milk, a large spoonful of sugar, a small one - salt, egg, yeast pressed in the amount of 20 grams and a couple spoonfuls of sunflower oil.

Dough for buckwheat fritters

In the dishes for the dough pour a glass of warmed milk, in it to dissolve the yeast, a little buckwheat flour and whole wheat on the prescription. Well knead to make the dough smooth, put it to fit for 1 hour.

In the approaching opar it is necessary to add sugar, yolk, sunflower-seed oil, salt, with constant stirring, pour the rest of buckwheat flour and pour in warm milk. Dough to leave to fit.

A little whisk the protein, pour into the dough that comes up and mix it all together, give it a go and you can fry buckwheat pancakes with vegetable oil. Finished products are poured over with sour cream, sweet sauce, syrup, sprinkled with sugar, eaten with jam or jam.

But buckwheat fritters are not the only delicacy that can be cooked from cereals. Home-made buckwheat bread is also very popular. They are good in that they do not need to be fried, which means that they retain all the valuable that is available in the product. They are not only useful, but also help to diversify the table, especially tasty to eat them with salads from fresh vegetables.

How to cook bread from buckwheat?

Prepare bread only from green, unroasted cereals, it needs to take a glass and grind into flour in a blender. Cut into small pieces 1 onion, 1 Bulgarian paprika, a few cloves of garlic, then grind them in a blender to a puree state. In flour from buckwheat add 2 yolks, a spoonful of vegetable oil, ½ tsp. Salt and vegetable puree, stir.

Cover the pan with foil, apply a thin layer of the mass and put in the oven for 20 hours at 40 degrees. If there is a vegetable dryer, you can use it.

Exquisite buckwheat cookies, which is suitable for the smallest gourmets

Recipes of cookies from buckwheat groats are many, but now we are talking about a very tasty, useful and beautiful bake with almonds, which is prepared, moreover, very quickly. If to do for kids, then do not add almonds, instead you can use pieces of dried apricots, for example.

It will take:

• 4 tbsp. L. Flour and buckwheat, cooked in advance;
• 2 tbsp. L. Ground almonds, almond leaves for decoration;
• 1 chicken egg;
• 50 g of oil;
• 3 tbsp. L. Sahara;
• 1 tsp. Baking powder;
• On the tip of a knife of salt;
• To the taste of vanillin.

Cover the baking sheet with baking paper, heat the oven to 180 °.

Boiled buckwheat mixed with soft butter and egg, mix the rest of the dough ingredients with it (except leaflets), the flour with baking powder must be sieved beforehand. The dough should be quickly stirred and put a teaspoon on a baking tray, leaving a distance between the cookies. Garnish with almond petals, bake fifteen minutes in the oven, with medium heat, cool and serve to a table with tea, compote or kissel.