How to grow hair in a month? How to grow long hair in a short time?

Hair has always been a symbol of female beauty and spiritual strength. Folk beliefs linked the haircut with occult actions, enveloping the secret nature of female beauty. Many women dream of luxurious long curls, but not all are their owners. How to grow hair on your head, what means support the scalp, what depends on us - more about this in the article.

Hair is a mirror of health

Hair is a part of our body, our state of health reflects on their condition. It is very important to watch for yourself, because the female body is subject to various tests. Watch blood sugar level, for weight, pay attention to the hormonal background, go through regular examinations, do not start chronic diseases, cure colds - and then your immunity will be strong and will help to resist any negative influences from the outside.

Hair, nails and skin often represent the state of our body very clearly. Their unattractive appearance speaks of a lack of food or care. Therefore, wondering how to grow hair in a month , first of all, study their condition at the moment.

Health of your curls

Healthy hair should be strong, shiny, not heavier, without split ends, brittle. If these indicators are violated, then the problem is in the scalp, because the hair follicles are there. The main problems can be dryness, dandruff, seborrhea, lack of circulation of the scalp, a lack of vitamins in the body. Those who are interested in how to grow hair in a month, you must first solve these problems.

Dandruff and seborrhea often appear due to improper care, the head quickly fades, white flakes and itching appear. Under such conditions, the hair can not grow. Do not wash your head every day, use products without silicone and sulphates, make nourishing masks (for example, based on kefir or olive oil). At the started stage, buy a medical shampoo in the pharmacy. It can be as a remedy for dry dandruff, and shampoo from the fungus.

Nourishment of scalp

Thinness and fragility of the hair are a consequence of the violation of their normal nutrition. If dandruff is not present, and the tips split and break, perform a set of procedures that will improve the blood supply of the follicles. Once every three days, you need to massage your head. On forums and portals, where they discuss topics about how to grow hair, reviews often mention massage as an auxiliary. It is conducted as follows:

• Put oil on your hands, walk on the head, slightly pulling the strands in bundles, only do it very carefully, do not pull hard;
• Simulate the washing of the head, massage the skin, going through all the zones in turn;
• Smooth your hair, soothing the skin.

You can also add contrasting water procedures to the massage: douse your head in a basin with warm water, massage your skin a little, and then into cold water. This information will be very useful for those who want to know how to grow hair in a month, because the contrast shower improves blood circulation, which means that more nutrients will get to the hair follicles.

If you have any problems with hair and general appearance, pay attention to such parameters:

• Frequency of washing;
• Poor-quality shampoo;
• Use of chemical cosmetic products;
• Abusing fixatives;
• Drying with a hot hair dryer and leveling with a curling iron.

Assess your situation and choose those positions that should be deleted for the future.

Purpose: long hair

So we came to the main question: how to grow hair in a month? As you already understood, the first stage was to give them a healthy appearance and condition. This preparatory stage can take a long time, because everything is individual. If you are no longer bothered by the current problems in this area, you can start helping your hair grow. Keep in mind that you can not accurately calculate the number of centimeters, it all depends on your health and body characteristics. Hair in its natural state grows by about 0.3 mm per day. However, even with special cosmetic procedures and taking medications more than 5 mm per day you will not grow, so have patience.

Exposure from within

In order to grow hair, you need biotin, zinc, B vitamins, calcium, magnesium, copper. And, of course, you can not do without protein. You can adjust your diet by including meat, fish, eggs, olive oil, fish oil, vegetables and fruits. But we do not always get enough micronutrients from food, so take a vitamin complex. It can be preparations for growth and strengthening of hair on a natural basis, in the form of tablets or capsules. They are harmless and will suit everyone. So the body will have reserves. Do not forget that you should avoid stress, they can stop the process of growth and treatment.

Physiotherapy

Along with pharmacy acquisitions, there are professional means for hair. They are used in salons when performing physiotherapeutic procedures. Mesotherapy is the introduction of nutrients and vitamins directly to the hair follicles by injections into the scalp. Many are intimidated by this technique, but after 8-10 procedures you will notice tangible changes. Plasmolifting also requires the use of a syringe, only the treated blood is injected with the treated blood of the patient with a large concentration of live platelets. Laser therapy is the simplest procedure, during which the beam is exposed to biologically active points and causes hair follicles to develop.

Pharmacy acquisitions

A variety of hair products can be bought at the pharmacy: lotions, shampoos, gels, even ampoules. Pay attention to the composition, do not take products with a high content of harmful chemicals. Among the producers we can name WAMILES, CHI, BOSLEY, ALTERNA, LA BIOSTHETIQUE, SCHWARZKOPF PROFESSIONAL, and many others. These are special tools with increased efficiency, so they must be applied according to the instructions on the package.

Home remedies

On those forums and portals, where they discuss how to grow hair, the reviews do not make you wait long. The most often recommended funds that are prepared from natural ingredients and can be used at home. Optimum frequency of procedures - every three days. Too active everyday treatment can give a negative result.

Mask with mustard

For this mask you will need to mix one yolk, 2 teaspoons of sugar, 2 teaspoons of olive oil. 2 tablespoons mustard should be bisected with hot water. Mix all. Apply to cleansed scalp, wrap the head with polyethylene and a towel for half an hour. To wash off with shampoo.

Egg mask

Mix one egg, 2 teaspoons of honey and the same amount of olive oil. Apply on hair 20 minutes before washing.

Mask with pepper

A tablespoon of ground red pepper is mixed with 4 tablespoons of liquid honey. Apply to the head after washing for 30 minutes. If you feel a burning sensation from pepper, rinse the mask before. It is recommended to do this with warm water without shampoo.

There are also variants of masks with onions, but not all are ready to withstand its smell. Masks with essential oils will be much more pleasant. Very eloquently tell how to grow hair, photo, which shows how important it is not to be lazy and properly carry out procedures for your beauty.

All in your hands

Hair can give the appearance a special charm and beauty. Any hairstyle requires lush and shiny curls. Many, having asked for the answer to the question of how to grow hair in a week, will not start the planned plan in the future. As with any case, treatment of hair and scalp requires organization, regular procedures, bringing the treatment to the end, whether it's vitamins or physiotherapy. Many drugs are expensive, but they are worth it, because from the food we will never get the full amount of essential microelements and vitamins. Do not rush, because too intensive treatment will only hurt. Over time, if you use a recovery complex, you will "germinate" new follicles, stop breaking and dropping hair. The use of natural care products will significantly improve the appearance. Knowing how to maintain the health of the curls, you yourself will answer yourself to the question of how to grow hair in a week. After all, if growth accelerates, suppose, up to 2 mm per day, for a week strands will grow longer by about a half centimeter. If you decide to grow hair 10 cm, wait a month and a half. Do not forget to trim the tips as needed, because only healthy curls with moistened tips, which do not disturb the external influences of the environment, will grow every day and make you happy!

Do not doubt the truthfulness and usefulness of our recommendations on how to grow hair on your head. Work on this every day, and everything will pay off a hundredfold. Surprise the surrounding lush hair!