HealthHealthy Eating

Diet in pancreatitis in adults and children

Pancreatitis is a pancreatic disease. It is inflamed due to a metabolic disorder. A similar picture can result from the abuse of alcohol and fatty foods. One of the reasons for the occurrence of pancreatitis may also be a lifestyle that does not differ in mobility. The function of the pancreas in the body is very important - it forms insulin, as well as special enzymes that help the liver in the processing of proteins, carbohydrates and fats. Probably more complex scenario of the course of the disease: the onset of cholelithiasis. In any case, the main treatment is diet in pancreatitis in adults.

The food should be necessarily fractional - about 6 small portions throughout the day. It is necessary to limit the daily fat intake - no more than 60 gr. Completely reject lamb and pork. Also, try to completely eliminate or at least substantially limit simple carbohydrates - sweet. Strictly monitor the volume of servings, since under no circumstances should overeating be tolerated. The pancreas is inflamed, and additional volumes will only worsen her condition. Diet in pancreatitis in children and adults implies eating only in a warm form. Taste at the food try to keep neutral, that is, avoid the sour, salty, spicy and sweet. An important condition is the method of cooking. Steaming, baking in the oven or extinguishing is recommended. Strictly avoid food fried, canned, cooked on a grill or barbecue. Exclude from the diet: alcohol, carbonated drinks, coffee, fruit juices, hot pepper, cabbage, beef, raw onions and garlic. Do not eat ice cream, as well as confectionery.

Diet for pancreatitis in adults involves eating the following foods.

- Vegetable cream soup gives the body antioxidants, vitamins, minerals. This dish is perfectly digested and does not create a large pancreas. If the aggravation of the disease was very recently, then try not to eat raw vegetables. It is desirable to consume them only in the processed form.

- Diet for pancreatitis in adults allows the consumption of low-fat meat: chicken, rabbit, turkey, veal. Such meat contains proteins, zinc, iron, essential amino acids. It is allowed to use only cooked or steamed meat.

- The fish will perfectly complement your menu. It should also be baked or steamed.

- Eggs are another source of amino acids and protein needed by the pancreas.

- Dairy products will be useful, especially yogurt, skimmed yogurt , cheese. They contain active probiotics that help digestion. Their use is prohibited at the time of exacerbation of pancreatitis, but in a chronic stage, you can safely enjoy dairy products.

- Cereals - complex carbohydrates are useful in pancreatitis. You can season them with olive oil, grape seed oil.

- Oatmeal perfectly "envelops" the surface of the pancreas, and helps to cope with chronic pancreatitis. Diet for pancreatitis in adults recommends oatmeal as the main treatment.

- Herbal tea is the best liquid for pancreatitis. Try not to drink coffee, ordinary tea, alcoholic drinks and fizzy.

- Expeller oils should be added to soups, salads, side dishes. This is olive oil, linseed and grape seed.

- Fruit is not recommended to eat fresh. Bake them or cook for a couple. For example, many people like baked apples with cinnamon.

Not only do adults suffer from this disease, pancreatitis is common in children. A child 's diet is similar to an adult's diet. Parents in this case need to strictly monitor the children, as they constantly try to eat something tasty. A tasty - not always useful.

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