Desperation: what is and how to fight

Everything does not work out, and the world is painted in mourning colors ... People do not understand, friends turned away, the family bothers with complaints? And most importantly, there is no way to get out of this situation. Man designates his condition as despair. What does this mean when this terrible word is pronounced?

Fatal solution - no

In the classical Christian tradition, this condition is associated with the mortal sin of despondency. That is, in this situation, a person rejects the hope of the Creator and prefers to quietly quit, often refusing food. He is unable to sleep, unable to do daily business. What he once liked, no longer pleases. Physicians will say that this condition is called "depression." Desperation? What can you do to stop the torment? Suicide does not offer! He does not solve problems, but only fixes the state of pain for an eternity. People who were rescued after attempting suicide, told that they saw horrors, compared to which the earthly - a pathetic shadow and mild sadness. They themselves in the intensive care unit begged the doctors to save themselves when they came to consciousness unconsciously.

Causes of the phenomenon

Even the loss of loved ones is not a reason to end your life, even if it hurts hopelessness. What does this word mean, why even its sound makes you sad? It leaves an impression of a man who is rushing from one gray door to another, but they are all closed. It's just a metaphor, but even from her many become uncomfortable. Despair ... What is depression, sucking power out of a person? This is a violation at the biochemical level of the brain, which occurs either under the influence of internal causes, or because of unresolved external problems. Cancer sometimes appears on the site of permanent trauma. So the depression begins, if a person does not constantly see a way out. One needs little to create such a state, while others do not flow into it so quickly.

How to cope?

What can be done if the feeling of hopelessness does not want to leave you? First of all, support yourself physiologically - in the afternoon two servings of St. John's wort broth, in the evening - a portion of peppermint for calming. Plus, even an hour of light physical activity - walking is quite suitable. After 1-2 weeks you will feel better, and the effect will not be worse than even after antidepressants, without any side effects. When it becomes better physiologically, you need to increase the level of activity. To you in any case it is bad? So let at least some benefit from the passing days. Force yourself to leave the house, do everyday things. The state of despair is tricky, you can not let him suck himself. Realize that the wrecking thoughts that come to your mind often lie. In Christianity, even there is a teaching that these external influences emerge from the side of the dark forces. Therefore, believing every bad thought is wrong.

Try to go to church for a confession. Very much it helps, especially if the priest will allow to take Communion. Reconciliation with conscience and God allows you to restore inner protection from the influence of negative beings, and you will see the long-awaited light, and the higher powers will help you find the best solution in this situation.