Canned cod liver Murmansk: composition and reviews

The cod liver is not just one type of canned fish. This is a very valuable product, rich in various useful micronutrients. A quality cod liver Murmansk - this is also a real delicacy, tender, melting pate in his mouth. But it must be chosen wisely.

Why "in Murmansk"?

In the store you can meet several fundamentally different products from this part of the fish. In a bank called "natural" you will find large pieces of liver in oil, and in canned foods marked "cod liver Murmansk" or "on-seaski" will be a gentle, smooth homogeneous pate. The difference between these two products can be not only in form, but also in the recipe. If the canned food is of good quality, then all these species will be approximately the same in their flavor characteristics, but the pates may have spices that make the taste richer. In addition, pate easier to smear on bread or cracker.

How to choose

Naturally, the paste made from ground raw material is much easier to falsify than whole pieces of fish liver, therefore it is necessary to approach the choice of the product "Murmansk" in a particularly careful way.

To do this, carefully study the bank: if it indicates the 1st grade of raw materials, it means that the pate was prepared from the frozen liver. Such canned food will be cheaper, but their taste will be less pronounced. The most delicious liver in Murmansk is made from freshly caught fish of the highest quality.

Attention and the place of production - the feature of the cod liver is that it quickly deteriorates, so it is often rolled into cans directly on a fishing boat. If it is indicated on the label as the production address, take it without doubting - the product is fresh and quality. If the production in the city, especially not the seaside, is a precisely frozen raw material, its taste leaves much to be desired. If the production in Murmansk or another city by the sea, it is possible to use chilled raw materials, it produces a high-quality cod cod in Murmansk.

The composition of canned food

According to GOSTs and specifications in the paste, Murmansk pate may be added, in addition to the liver proper, and several other components. The first is, of course, salt, and on this the composition of ideal canned food could end, but some manufacturers add other ingredients.

Often in canned Murmansk, dry milk is found - it is intended to make the taste more gentle, and the pate itself is more homogeneous. Flour can also be added for the consistency. To enrich the taste, especially if the raw material is frozen, can put in the cans of spices, sugar, acetic acid, onions. Sometimes canned foods are added with the addition of vegetable oil, for example soy, cotton or corn, but adding them dilutes useful fish oil, so there is little point in buying such a product.

All these additives are quite edible and not harmful, but they are designed to brighten up the poor taste of frozen raw materials or dilute its presence in the pot, so try to choose the product that contains nothing but fish and salt. Quality cod liver is delicious and does not need additional additives.

When you have already opened the jar before you have the pate, sniff and inspect the contents. The smell should be pleasant, brightly expressed fish. The color of the contents can be cream or slightly greyish, and fish oil, easily separable from pate, straw or yellow.

Which manufacturer to give preference to

Today there are several large producers on the market who offer the cod liver Murmansk. Customer feedback about them is very different, but they all say that it is difficult to find a really good product.

Let's start with quality products with good reviews. To such can be attributed canned goods under the trademark "Fat Boatswain". They are produced in Murmansk at several plants, the addresses and markings of which are on the bank. Reviews about this product are positive - it does not get bitter, in pate there is no excess oil, consistency and color are uniform.

Slightly worse in quality brand "Master of the Seas", produced also in Murmansk. The main disadvantage of these canned foods is a low proportion of fat, and in fact fish oil is the most valuable ingredient.

But the cod liver Murmansk "Sea Cat" reviews consumers are strongly advised. Firstly, in the composition of dry milk, which makes the taste not expressed, and all the organoleptic properties of the product - not meeting the requirements. Secondly, the consistency does not match the one expected from the Murmansk recipe. It is a liquid that can not be smeared or knifed.

Benefit and harm

The main value of the cod liver is fish oil, which in the product is 60%. These are polyunsaturated fatty acids, which help in the fight against atherosclerosis, cardiovascular diseases.

Also the product is rich and vitamin D, so important in our climate. Especially in winter, when there is not enough sun, Vitamin D, obtained from other foods, affects the joints and the entire skeleton, it is necessary for pregnant women and the elderly, so the moderate use of such canned food is extremely useful.

Harm cod liver can not bring, if not absorb it in huge quantities. In this case, the gallbladder may rebel, since the product is rather fatty. Well, in general, it is not very useful to consume so much canned food. Also, the liver will be harmful to people with an allergy to seafood. All the same, the periodic use of this delicacy will bring only benefit and pleasure.

What to cook from canned food

The cod liver is Murmanski itself very tasty, spread it on bread or cracker, and get a snack for a buffet or a healthy breakfast. For freshness and originality of the feed, you can spread the pate on a ring of fresh cucumber, you will get a canapé for one bite.

But with the liver you can cook and more delicious dishes, mainly salads and snacks. It is very tasty, smeared with a thin layer on the pancake, you can add fresh or salted cucumber to the filling. You can chop the slightly salted red fish, boiled potatoes, dill and liver cod Murmansk, put stuffing in the middle of a pancake and wrap it with a bag, tied with green onions - it's not only tasty, but also original serve.

Boiled potatoes cut in half along and take out the middle. Mix the cod liver, crushed boiled eggs and green onions and fill this stuffing with potato boats - it's nourishing and useful.

Excellent in harmony with the freshness of vegetables liver cod Murmansk. The recipe for salad from radish, Bulgarian pepper and fresh cucumber will surely please your loved ones. Vegetables cut into strips, add the liver, a few olives and croutons. And if you put the snack portionwise on the leaves of a green salad, you get a smart festive dish.