Buckwheat sauce. Cooking options and recommendations

Every housewife has to invent daily recipes for everyday dishes. Buckwheat porridge has a variety of cooking options. It can be boiled on water and be lean. Milk soup with buckwheat is also quite popular. But there are more delicious dishes from this cereal, for example, buckwheat in tomato sauce, meat dressing or gravy from soy. Consider several recipes for making sauce.

Choice of cereals

Before you start cooking buckwheat, you need to choose the right cereal.

If you prefer to buy a weighty product, then be prepared for the fact that it will have to be carefully sorted out. Pour the grains on the table, clean them of debris and rinse thoroughly under running water.

Buckwheat, produced in bags for cooking, is already cleaned. You do not have to clean the grains, but this option has a higher price than the previous one.

When buying cereals, pay attention to the expiration date and the date of production. Purchase only the proven product of a manufacturer known to you.

Buckwheat sauce

Choosing gravy for buckwheat, you can build on many factors. People who want to get a delicious dietary product, you should give preference to vegetable dressing or gravy based on soy sauce.

If you want to make a high-calorie and nutritious dish, then prepare a meat sauce for buckwheat. Depending on your taste preferences, it can be chicken, beef, pork or lamb-based.

The recipe for vegetable dressing

In order to cook a buckwheat sauce without meat, you will need the following ingredients:

• A pair of small tomatoes;
• One Bulgarian pepper;
• Half of the head of the onion;
• Half a glass of meat broth (can be replaced with a bouillon cube);
• One carrot;
• Two cloves of garlic.

Heat the frying pan and pour one tablespoon of olive oil into it. Onions finely cut into cubes and put in a frying pan. Fry the vegetable until golden brown, stirring constantly. At the same time, grate the carrots on a large grater and add to the onion. Pass the vegetables for about 5 minutes.

Pepper cut into slices and add to the roast. Squeeze garlic in the vegetables, then stir them and fry them under the closed lid for 2 more minutes.

Tomatoes peel from the hard skin, lowering them for one minute in boiling water. Cut the vegetables into large cubes and add to the frying pan. Fill the contents with broth, salt, add your favorite seasonings. Stew until the liquid partially evaporates. On average, it will take about 10 minutes.

Sauce for buckwheat with meat

To prepare this variant of refueling, you must purchase the following products:

• Meat cut - 200 grams;
• One large tomato;
• Half a bow head;
• A small carrot;
• Half a glass of sour cream;
• Spices at your discretion.

Before preparing the sauce for buckwheat, it is necessary to boil the meat until half cooked. Due to this the product will be softer and juicy. If you use white poultry meat, then this item can be skipped.

So, boil the meat and refrigerate it. Cut the product into small pieces and put it in a frying pan. Pour a little olive or vegetable oil in it and fry the meat.

In a separate frying pan fry in finely chopped onions and grated carrots. Cut the tomato into pieces. If desired, you can clean the vegetable from the peel, if it is dense. Put the tomato to the vegetables and pass for 5 more minutes.

Lay out the dressing to meat pieces, salt and mix thoroughly. Add the sour cream and cook under the lid for another 10 minutes.

Soy refueling

Fans of soy products can cook this kind of buckwheat sauce. You need to take the following components:

• One small head of onions;
• Medium sized carrots;
• Small beet;
• Finely chopped greens;
• Three tablespoons of soy sauce.

Preheat the frying pan and oil it with a bottom. Cut the onions into thin dishes and place them in a bowl. Fry it for two minutes, after which add the carrot cut into thin strips.

Beets boil in the skin for 20 minutes after boiling. Cool the vegetable and cut it into strips. Put the beets to the vegetables in a frying pan and fill with soy sauce.

Cover the dish with a lid and cook for another 5 minutes, then remove from heat and allow the refueling to steep for a while.

Cooking buckwheat

When the buckwheat sauce is ready, you need to cook the rump. To do this, boil it in salted water for 20 minutes after boiling. Remember that all cereals have the property of being cooked. After cooking, the volume of the product will increase by about one and a half times.

When buckwheat is ready, it will need to be refilled. There are several ways to do this.

First option

When choosing this method, the groats are juicy and aromatic.

Place the cooked buckwheat in a frying pan with dressing and mix thoroughly. Give the dish to brew for 10 minutes, after which I will fight and serve to the table.

The second option

Taking advantage of our advice, you will emphasize the true taste of buckwheat porridge complementing its sauce.

Put the boiled buckwheat on the plate, and on top of it - the sauce for buckwheat. A nice addition to the dish will be a few twigs of fresh greens.

Conclusion

We hope that in our article you will find a suitable sauce for buckwheat. The recipe for the dish you like is transferred to your notebook, so as not to forget it in the culinary vanity.

Cook with pleasure, treat your masterpieces guests and home. Good luck in cooking!