"Bern" - a drink for cheerfulness. Energy drink Burn: calorie, benefit and harm

Energy drink "Bern" is produced in cans of black color with a picture of a flame. In essence, this emblem reflects the purpose of consumption and the main properties of drinking entirely - it "lights up".

When an energy drink is needed

"Bern", unlike other drinks with a similar effect, does not contain any vitamins. But the content of caffeine in it is higher than in others. This proportion is needed to strengthen the exciting action of "Berne". Drink is required in such cases, when there will be a difficult night or a shift at night, forced wakefulness in case of a lack of sleep. It will be much more useful to drink a jar of "Bern" than a liter of coffee, having provided it with cigarettes. If you drink this drink moderately, without exceeding the recommended dosages, then it is unlikely to cause harm or cause tachycardia (increased heart rate)

The power engineer has age limits, however, as you remember, sleepless nights are also contraindicated, and for that matter, the lack of sleep is much more detrimental to health than the use of power engineers.

"Bern" - a drink, reviews about which are different, it is especially popular among young people. Since it is among the youth that the greatest number of those who are awake at night. If you think about what name is suitable for this energy, you can call it "a drink in the style of disco." He is also incendiary and invigorating, having fun and supporting excellent mood and activity for at least four to five hours. This is the "Bern". This drink can be consumed, observing one rule: after drinking energy and a sleepless night has passed, it is necessary to get enough sleep and restore your strength. Because "Bern" helps to use all the resources of the body completely unnoticed, and then they need, of course, fully replenished. This is the trick of innocuous use of Bern products.

Drink: composition and calorie content

It includes water, sugar, as well as acidity regulators such as citric acid and sodium citrate. It also contains gas intended for saturation ( carbon dioxide), glucuronolactone, energy-giving taurine, caffeine (not more than three hundred mg / l), natural flavors and identical natural, sodium benzoate and inositol, red dye and guarana extract, and Ascorbic acid as an oxidizing agent. This is the composition of the energy "Bern". Drink, reviews about which are positive, because it is a very highly efficient power engineer, is unique in its composition.

Now we will just look at the active components, which directly and have the necessary effect. The caloric content of the drink is forty-nine calories, which is generally a low indicator.

Glucuronolactone

Glucuronolactone is a natural component of some types of food, it is found in red wine and cereals. Its action is this: it carries out detoxification, that is, disposal of toxic substances of the liver and the body as a whole and removes toxins. WHO recommends the use of five hundred to seven hundred mg of glucuronolactone per day for an adult.

This only confirms the unique composition, no other low-alcohol energy drinks are equal in their effect with "Bern", because it does not contain alcohol.

Caffeine

The caffeine contained in this cocktail provides the same burst of energy, increases concentration of attention and reduces the degree of body fatigue, especially if you combine it with glucose. By the way, this ratio is used in such a drink. Caffeine is also a natural ingredient, it is found in some foods, such as chocolate, coffee and tea. It has a pronounced toning effect - it makes the brain activity and activity of the body as a whole higher, helps to "burn" the fat in the body, helps improve mental performance, increases the reaction speed, reduces the feeling of fatigue, on the whole, the positive effect of the application depends on it Power engineering "Berne".

You can drink this drink, but you always need to know the measure. After all, one jar of this energy is equal to about one cup of medium strength of coffee. You probably noticed what effect this drink produces on the body. This is especially true for those who are accustomed to drinking coffee in the morning and without it do not understand their awakening.

Taurine

Taurine is an amino acid that is involved in improving the energy exchange processes of the body. It is also an active participant in other important processes - detoxification of the body. It realizes its effect, due to the binding of harmful toxic substances and their prompt elimination as a result. Thus, it provides one more positive effect of the use of power engineering "Berne". The drink contains the required amount of taurine to effect the desired effect.

This amino acid also takes part in the regulation of many processes that are especially important in the body: heart rhythm and blood pressure, blood clotting, excitability of the cells of the nervous system, bile excretion processes, regulation of memory mechanisms, temperature regime, appetite and visual acuity, etc. .

Inositol

Inositol is a universal component of living organisms, which is in a free state in them. He is involved in the metabolism of carbohydrates. This component is very important in carrying out a nerve impulse, in this process plays a primary role. In the human body, it is represented in quantities of about forty grams. Contained in natural products, it is plentiful in pate from goose liver.

Harm from use

Guarana is a tropical plant and a source of natural caffeine. But its content in the composition is minimal, it is used, rather, as a flavoring substance of the energy "Bern". Drink, harm from the use of which in some cases happens, is often safe.

However, with caution, it should be used by certain categories of individuals, for example, people who have serious cardiovascular disease, severe liver and kidney disease. You can not drink it to women who are waiting for a child, and young people under the age of majority.

Advice for those who use an invigorating drink

After taking the drink and ending its effect, you should normally rest and sleep, restoring the strength. Do not use energy in very large quantities at one time or for a long time, for example, several days in a row, without resting fully. If these rules are observed, the drink will not cause harm, but will only have a temporary invigorating effect.