Beef tenderloin: recipes for cooking meat dishes and sauces

Despite the fact that today many people adhere to vegetarian food, the majority of the population of our country are still lovers of meat and meat products. Specialists call on everyone who has completely excluded the use of meat for food, not to do so, because the analogue of this product does not exist in nature. Due to the iron, potassium and phosphorus contained in the meat, meat eaters, for example, are not at risk of anemia.

Preference is given to low-fat meat, for example, such as cutting beef. Recipes are quite diverse, so we do not get bored with meat. You can enjoy the taste of beef by choosing the simplest ways, or you can, with some effort, impress your relatives with exquisite dishes.

Traditionally, the most useful way of processing products is steaming. In order to make the dish tasty, you need to know how to cook beef tenderloin.

Take the following spices and herbs: sweet pepper, bay leaf, juniper berries and fennel seeds. Fry all together in a dry frying pan. Then roll the meat in spices, put the piece in a deep container and fill it with olive oil. The cut must be cleaned in the refrigerator for a day. After you get the meat, cook it in a double boiler, the time it takes to get the ready dish is 60 minutes. Thus, you will get a useful and tasty dish - a steak beef tenderloin.

Recipes for cooking meat can be more complex.

For example, in mushroom sauce beef will be cooked no worse than they would offer you for dinner in an expensive restaurant.

Take the beef tenderloin and divide it into 4 steaks. On both sides each piece must be rolled in mustard and ground pepper, salt. Then heat the frying pan and fry the steaks on high heat from both sides. Then add the butter, after it melts, pour the cut mushrooms into the pan. Tush mushrooms with meat until cooked.

Like all the dishes from beef tenderloin, it can be served with any side dish, but the best place in this case is boiled potatoes and fresh vegetables. You also choose the sauce yourself, but for a product like beef tenderloin, the sauce recipes are best chosen with the addition of meat broth. Here is one example: whiskey is heated in a saucepan, we add meat broth and cream, we bring it to readiness. By the way, this recipe is watched in a Scottish restaurant, which enjoys great prestige.

But the Czech dish "Beef in sour cream sauce" is not difficult to prepare, but it has a piquant taste due to the recipe for cooking sauce.

First cut the cut into thin pieces and spin each of them with finely chopped bacon, carrots and garlic. Then fry the meat in a frying pan and add to it the rings of onions. We fry onion and meat for a few minutes, then add ground pepper, bay leaf, any seasoning and a few slices of lemon. Add the water and stew until ready, until the beef tenderloin becomes soft.

Recipes for cooking beef can vary, because to change the taste of meat, it's enough to add a new seasoning.

The sauce for cooked tenderloin is best prepared as follows: add the sugar, chopped vegetables and flour into the butter heated up in a frying pan. You can dilute the mixture with water, and in the end add sour cream and bring the product to a boil.

Try to choose the recipes for cooking beef tenderloin in such a way that your body receives only benefit from the product, that is, bake, steam-treat. And leave fried foods for festive occasions, because cooked in a large amount of fat meat products contribute to a set of excess weight. Bon Appetit!