Atonic constipation

Atonic constipation is a real problem, which is associated with inadequate or difficult emptying of the intestine. If the stool delay time is more than two days, then it is already considered constipation. The disease can have a chronic form. Its signs: a small amount of stool, which also has a solid consistency, residual feelings of incomplete bowel movement. All this directly affects the health of a person, can lead to pain in the muscles, nervousness, reduced mood and appetite. For people suffering from this disease, yellowish and pale skin is characteristic , which, with prolonged constipation, becomes flabby and not elastic.
An atonic constipation can have several causes, and all of them are quite diverse. For example, it can be permanent stress and nervous system disorders that have a direct effect on the vegetative system. Also, the reason may be a sedentary lifestyle, which is now characteristic not only of the elderly, but also of office workers. In addition, the normal functioning of the intestines is affected by proper nutrition. If the diet is a lot of heavy food, animal fat and protein, then the problem with the movement of feces in the intestines is ensured, and as a consequence, there is an atonic constipation. It is better to treat this disease immediately, without delaying until the moment when the unboiled stool begins to wander and rot in the body.
In addition to the above reasons for the onset of the disease, atopic constipation may appear as a result of changes on the hormonal background, for example, during pregnancy. Also, the delay in emptying can be in newborn children, as a consequence of a change in food or muscle weakness, which is characteristic of premature babies. The cause of constipation may be the abuse of products such as wine, strong tea and coffee.
The treatment of atonic constipation depends to a large extent on how quickly its causative cause is found and eliminated. Positively, a proper cure for the problem is affected by proper nutrition. Atonic constipation quickly disappears when included in the diet of fresh fruits and vegetables. The main products that help in the treatment of this disease are beets, dried apricots, prunes and carrots. Often, doctors recommend taking these foods in a boiled and grated form. In addition, the main treatment for this disease is the use of all types of fermented milk products and yogurt.
During the treatment, the doctor may prescribe a laxative. But this will only happen if the cause of constipation is the weakness of peristalsis due to a sedentary lifestyle. It is not recommended to abuse these drugs, as they can aggravate the patient's condition, and after a while, without using them, emptying will become simply impossible.
If the baby suffers from constipation, the problem will immediately be eliminated when taking breast milk. From three months, you can give the baby a weak solution of broth prunes or dried apricots.

If constipation occurs against the background of a hormonal malfunction during pregnancy, then the adjustment of the diet will be a prerequisite. The optimal amount of fiber helps solve the problem.
In conclusion, we can say that the regular use of all of the above products, as well as the intake of liquid in an amount up to two liters daily, will help to avoid all problems with bowel movement. Also, the change in the amount of food intake will benefit. If there are similar problems, it is better to eat in batches and regularly. Approximately 4 or 5 times during the day, in small portions. In this case, normalization of the intestine will be ensured.