Strong tea: good and bad

A wonderful drink is tea. And do you know what is its use and harm? There is an opinion that black strong tea has negative sides. So it or not, now we'll figure it out.

The Benefits of Black Tea

Millions of people around the world are drinking tea. In the morning, at lunch, in the evening. Experts believe that tea not only has toning properties, but also lowers the temperature for colds, especially if you use it with honey. Also, strong black tea lowers blood pressure, helps fight intestinal disorders. Brewing tea with milk, you will help the body cope with poisoning with alcohol, arsenic, medicines. Strong tea has a positive effect on radioactive contamination.

Antibacterial properties of tea

Antibacterial properties of tea are to neutralize microorganisms that can cause skin, eye and abdominal infections. Strong tea is one of the best remedies for the initial stages of conjunctivitis. It is enough just to start washing the eyes with fresh infusion of this plant. With oral infections, tea is used as an antibacterial agent. Due to the content of a large amount of fluoride, it has a positive effect on the health of the teeth. For people who are prone to caries disease, this is especially true. Tea contains a substance called tianin, which fights against intestinal infection. Strong tea is recommended to drink with diarrhea, it has a curative effect after a few hours.

Immunity support

Black tea contains theophylline, a substance that stimulates metabolic processes. With its help, control over cholesterol, influence on the capillaries, improve blood circulation and strengthen the walls of blood vessels. Recent research scientists have shown that the constant use of black tea prolongs life and supports immunity. Tea gives vivacity, helps maintain high performance.

Harm to tea

This section will be more correctly called "contraindications", since only black people with bad health can harm black tea. Of course, it is always worth remembering the rule "all good things should be in moderation." Even the most useful products and drinks should not be abused. Excessive things can hurt. There is a certain category of people who are not recommended to drink this drink. Strong tea is harmful for those who have an increased sensitivity to caffeine, in some cases even dependence on it. For them, consumption can provoke increased excitability, insomnia, tachycardia, headaches. With these symptoms, it is better to limit the use of the drink and drink it slightly brewed. But even perfectly healthy people need to remember that strong tea washes out magnesium from the body. This harms the human body. Therefore, it is recommended to include more foods containing this substance in your diet. For example, cauliflower, peaches, nuts, apricots. Drink mineral water with a high content of magnesium.