32 week of pregnancy

32 week of pregnancy is relatively calm. The baby develops, gradually accumulates subcutaneous fat, gaining weight. His tremors become stronger and can even cause painful sensations. But, if the stirring is too active, it can be a sign of hypoxia. At the slightest suspicion and changing the behavior of the baby, it is worth immediately contacting the observant doctor for advice. Hypoxia (lack of oxygen) is very dangerous for the life of the fetus.

By this time the woman is already on maternity leave and should rest. But this does not mean that it's time to move to a sedentary lifestyle and be completely inactive. 32 week of pregnancy does not bring too much shortness of breath and the severity of movement, so you just need to walk in the fresh air. First, it is useful for the baby, and secondly, constant movement reduces the risk of overstretching the pregnancy.

For many women, the 32nd week of pregnancy brings problems with the gastrointestinal tract. Do not exclude flatulence, constipation, bloating. To cope with these misfortunes will help the right diet. Products that can cause gas formation should be completely excluded. This grapes, any cabbage, beans, milk, it is necessary to limit and consumption of baking and sweets.

It is good for the mother and baby to eat at least a little bit of salad from a carrot and an apple, dressed with sour cream. Sour-milk products will benefit the intestines: squash, bifid, kefir, enriched yogurt (only without dyes and flavors).

Do not take laxatives with constipation! They can provoke uterine contractions and, as a result, premature birth. Cure with ail in this case will help and safe methods. It is necessary to take prunes, dried apricots, figs in equal parts, thoroughly wash, dry, grind with a blender, combine, pass through a meat grinder. This mass should be put in any container, covered with a lid and put in the refrigerator. Eat a tablespoon of the mixture before each meal. The chair will be adjusted on the third day.

It is not excluded and late toxicosis, nausea at the 32nd week of pregnancy, the appearance of edema, rapid weight gain. During this period, you need to monitor the relationship between the fluid and the amount of urine. The acceptable difference is about 300 mililiters. If the fluids are released less than this figure, then it is necessary to inform the doctor about it. Unrecovered fluid complicates the work of the kidneys, which already have a huge load. It is harder to work and the heart, pressure increases. As a consequence, the delivery of various nutrients to the baby is broken, hypoxia begins and a threat of premature birth arises.

If there is a tendency to fluid retention, it is necessary to exclude from the diet salty, smoked and fatty. And regularly monitor the weight. 32 weeks of pregnancy and subsequent should not be accompanied by an increase of more than 300 grams.

Usually the fetus at the 32nd week of pregnancy already takes the pose that will remain until the moment of birth. Correct position - head, that is, head down. It also happens that the kids take a different position - head up (gluteal) or transverse. Determine it can a gynecologist, feeling his stomach. If there are suspicions - a woman is sent for ultrasound for accurate diagnosis. If the position of the fetus is confirmed, the woman will first be offered a special set of exercises to turn the baby. If this helps, just after the coup you need to wear a bandage, he will keep the baby as needed.

If the fetus does not change its location, then the woman should tune to a caesarean section. Birth in the natural way in this case is dangerous for the mother and baby, they can cause severe birth trauma.