The most effective dietary supplements for weight loss: reviews

The problem of excess weight worried people at all times. It has not lost its sharpness even today, when many people think about how to get rid of the unnecessary kilograms that have been accumulated in the body for months, and sometimes even for years. However, modern man has almost no time to visit the gym. Sometimes working people do not have the opportunity and to comply with this or that diet, allowing you to lose excess pounds, because after a meager meal, the tone is lost and labor activity is reduced. Not everyone decides to take drugs. After all, their effect on the body sometimes causes many side effects. What to do in this case?

One of the few options that allow to affect the body without the use of chemicals, diets and physical exertion, are natural vitamin complexes (dietary supplements). These funds are considered safe, as they do not cause side effects and addiction, and are also available to a wide range of consumers, because they can be purchased without a doctor's prescription. However, over the past decade, the range of such additives has significantly expanded. Manufacturers offer a huge variety of different vitamin complexes for weight loss. What dietary supplements are considered the most effective, and what is best for you? This article will help you find answers to these and other questions.

Why BADs?

By biologically active additives are meant specialized kits consisting of natural substances useful to the human body. The main purpose of these complexes is to improve the performance of all systems and organs of our body. What happens to a person who during the day does not receive the right amount of useful elements for him? It threatens for him with such negative consequences as loss of concentration, increased fatigue, reduced efficiency. Often, unbalanced nutrition leads to deterioration of health, a decrease in activity in the work of the whole body, as well as the accumulation of cholesterol and subcutaneous fats. Admission of biologically active additives can eliminate all these problems.

On what drug to stop your choice? To date, there is a certain classification of dietary supplements for weight loss. They are divided into three categories, each of which has differences not only in composition, but also in the principle of its operation. The first of these includes regulators of hunger. The second category includes the so-called fat burners, and the third - food modifiers. Getting into our body, each of these vitamin complexes has some influence on his work. In this regard, in order to obtain a greater effect from the course of weight loss, it is necessary to first ascertain the cause that has affected the appearance of excess kilograms, and also to study the principle of action that preparations of each of the categories possess.

Regulators of hunger

What dietary supplements are the most effective? Feedback from experts and people who have already passed the way of getting rid of excess kilograms, highly appreciate the effect of dietary supplements that allow to control, and also reduce appetite. They include natural ingredients that can eliminate hunger.

To such dietary supplements also include drugs that include vegetable fiber. Getting into the gastrointestinal tract, it swells, which creates a feeling of fullness of the stomach. This action of fiber allows you to eat much less often. This vegetable component has a high hygroscopicity. This allows you to use it in complex weight loss programs.

Such a natural ingredient, as Garcinia extract, also contains in its composition many effective dietary supplements for weight loss. Reviews of those who took complexes with the content of this substance, confirm their ability to significantly reduce appetite. Garcinia has in its composition an active element, such as hydroxyl-ammoniac acid. It normalizes the level of sugar in the blood, which is a signal to the brain about the saturation of the body. Due to this, the appetite is regulated.

Extract hoodia also have in their composition effective dietary supplements for weight loss. Feedback from patients who have already brought their figure back to normal, confirm the high effectiveness of such funds. All this becomes possible thanks to a special substance that is part of hoodia.

Fat Burners

Natural preparations that contribute to the purification of all parts of the intestine, are also effective dietary supplements for weight loss. The doctors' testimonies are confirmed by the fact that the action of these natural complexes is aimed at the activation of all metabolic processes occurring in the body. This, in turn, causes a great need for energy. What does the body do in this case? He starts using the energy reserves that he has in the form of fats.

What else happens in the body when a person takes these effective dietary supplements for weight loss? Customer testimonials indicate that against the background of receiving these complexes they notice a mild diuretic and laxative effect. All this has a beneficial effect on the work of the kidneys and liver, and also restores health to the body.

Fiber and laxative teas are BADs, due to which the cleansing takes place. The body improves intestinal peristalsis when exposed to the buckthorn bark and senna grass, castor oil seeds and laxative zoster fruit, common caraway and other components. To this standard plant compound is often added chamomile flowers and corn stigmas, althea root and fennel, prickly pear blossoms, as well as extracts of fucus, mint and lemon balm. These components have a diuretic, anti-inflammatory and choleretic effect.

What happens in the body of a person taking these effective dietary supplements for weight loss? The experts' feedback is confirmed by the fact that, in addition to the laxative effect, such complexes additionally protect the intestinal walls, remove toxic and harmful substances from the body, and also improve the outflow of excess fluid and bile. However, the doctors pay attention to the fact that a long reception of such supplements can weaken the natural work of the intestine, destroying its microflora. In strict accordance with the instruction, a reception of laxative teas should be organized. The patient should not disrupt the dosage and duration of the dosing. Usually these supplements are taken within fourteen days and only with a preventive purpose. With periodically arising problems with stools and frequent constipation, preparations for bowel cleansing are used only until the moment of normalization of its work. After their application should be carried out as necessary.

Food Modifiers

These biologically active additives have a positive effect on the activation of metabolic processes in the body. In this case, unlike "fat burners", they increase the mineralization and vitaminization of all systems and organs of the human body. Such additives can replace our food. Is it possible to include these natural complexes in the category of "effective dietary supplements for weight loss"? Experts say that such mixtures are made from protein. In this regard, they can be used as a means of reducing weight.

Thanks to such natural complexes, not only does weight loss occur. When they are used, the level of cholesterol is normalized, which has a beneficial effect on the work of the cardiovascular system.

What to use for weight loss?

List of natural complexes, the reception of which contributes to weight loss, today can be quite long. In this case, every consumer wants to use dietary supplements for weight loss effective and safe. Sometimes reviews about such complexes can be very negative. Users claim that they bought the drug weight loss is not provided. The positive effect from it never came. In addition, in the market for such funds, there are often those who have an unknown origin. Their reception can lead to the occurrence of adverse symptoms and even to serious complications.

Next, the most effective dietary supplements will be listed. The responses characterize them not only as safe, but also as capable of solving the task assigned to them by the means.

"Turboslim"

There is no doubt that the dietary products produced by the company "Evalar" are effective for weight loss. Reviews about this series of drugs can be found, as a rule, only positive. It should be said that the products of the company "Evalar" have certificates.

This is confirmed by the fact that its dietary supplements are a wonderful source of vitamins, minerals and antioxidants. In the network of pharmacies you can buy various types of natural complexes "Turboslim". They are realized in the form of chewable tablets and capsules, creams, coffee, tea and even bars. The composition of each of these varieties of additives is different, but most of them contain corn stigmas and extract obtained from red seaweed.

"Tianshi" for weight loss

These biologically active additives, produced by a Chinese manufacturer, also receive a large number of positive reviews. These medicines contain medicinal herbs and vegetable fibers, in particular green tea and chicory, thighs and plums, as well as anise. The dietary supplements are authorized for sale throughout Europe.

"Fitomycil"

This additive is available in the form of a powder. The remedy is designed to normalize the digestive system. According to consumers, its use makes it possible to reduce cravings for sweets and appetite in general. As a result, the desired effect is achieved - weight reduction. In the composition of this complex are crushed dried fruits of plums and husks from the seeds of plantain.

"Phase 2"

This biologically active supplement is an excellent blocker of calories. Its main action is to change the body's mechanism of assimilation of carbohydrates. The formulation of the drug includes fibregam and phaselamine. Produced in the form of tablets.

Carnitone

The fact that these dietary supplements for weight loss are effective, reviews can often be heard not only from patients, but also from doctors. After all the preparation has passed clinical and laboratory researches during which its ability to eliminate a problem of excess weight has been confirmed. The most popular tool "Carnitone" is used by athletes.

Active active substance of this dietary supplements is L-carniton, it allows you to reduce weight gradually. Available in the form of solutions and tablets.

Capsules "LiDa"

On the Russian market, this drug has been sold for ten years. And all this time he receives a lot of positive feedback from consumers.

As part of this dietary supplement is a large number of minerals and vitamins, which are in the pores of coconut (fungus), koleus and violet alfalfa, fruits of guarana and cola, Cambodian garcinia, gold mandarin and hay fenugreek. According to the promises of the manufacturer, the drug is able to reduce weight from 3 to 11 kg within a month.

"Serika"

This drug is offered by the Chinese manufacturer. In its composition - only natural components, which find their wide application in folk medicine Celestial. According to user feedback, the use of this tool is quite effective. With its regular use, a person loses from 5 to 7 extra pounds within a month. As part of the funds are soybean oil and solonchak cystanhe, senna and pomeranets, a multiflorous mountaineer and aloe vera.