What is good about vitamin E (instructions for use) in capsules

Vitamin E, or tocopherol, has a wide application, and most often it is used as an antioxidant. Stress, fatigue, stressful lifestyle weaken the human body. A competent intake of vitamin E will give the body strength to resist external factors, it protects by inhibiting oxidative processes and protecting cells from free radicals, thus slowing down the aging process.

The properties of the vitamin and the consequences of its excess in the body

Vitamin E has a property to accumulate in the body, so the first time you can not notice its lack. With a deficiency of tocopherol, dry skin, dull hair, and possibly the appearance of pigment spots are detected. In this case, do not engage in self-medication, because taking an unlimited amount of tocopherol can worsen the situation. Excess of vitamin E can cause intoxication in the body, so it is important to know how to take vitamin E capsules.

Only a doctor can correctly choose the dosage in which you should take vitamin E. Instructions for use (in capsules, tablets or ampoules drug, it does not matter) says that the dosing regimen can vary for patients, it all depends on their health. Replenishment of the lack of vitamin in the body requires an integrated approach: the use of a vitamin of plant and synthetic origin.

Indication. Vitamin E: instructions for use

In capsules, the drug is taken with:

• Male sexual dysfunction;
• Muscular dystrophy;
• Atherosclerosis;
• Photodermatoses and trophic skin changes;
• Threat of abortion;
• Violation of the menstrual cycle.

Symptoms of Vitamin Deficiency

With vitamin E deficiency, the condition is notable:

• Malaise;
• Fatigue;
• Decreased libido;
• Apathy.

The pharmacies sell vitamin E (capsules) 200 mg, 100 mg or 400 mg. If necessary, you can select the desired dosage.

Allow up to 4 capsules per day for adults. In case of an overdose, diarrhea, dizziness, nausea, headache, vision problems are detected.

If the dosage is not reduced in time, vitamin A deficiency, metabolic disorders, bleeding may occur.

Dosing regimen. Vitamin E: instructions for use

In capsules, depending on the age, tocopherol is administered in amounts of:

• Children under one year - 0.5 mg / 1kg;
• Adults - 0.3 mg / 1kg.

It is possible to increase the dose with heavy physical exertion, stressful condition of the body or during pregnancy. Only the doctor will calculate the correct dosage for each individual case.

Contraindications. Vitamin E: instructions for use

In capsules, tablets and ampoules, vitamin E dilutes the blood, so it should be taken with caution with anticoagulants. As for the combination of tocopherol with other vitamins, it can be successfully combined with vitamin A, so it protects it from oxidation and improves absorbability. It is also compatible with folic acid. The complex use of tocopherol with iron-containing preparations is undesirable.